Maxi Health Multivitamin for Teens 12–17 supplement bottle
Maxi Health

Multivitamin for Teens 12–17

What We Researched
19 active ingredients analyzed · 4 inactive ingredients decoded · 2 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
57
Product Score Poor
66
Brand Score Fair

Product Analysis

Transparency Very Poor

Supplement Facts

IngredientAmount% DV
Vitamin A
Beta-Carotene
Vitamin C
Vitamin D3
Thiamin
Riboflavin
Niacin (Vitamin B3)
Vitamin B6
Folate (as folic acid)
Vitamin B12
Biotin
Pantothenic acid
Choline
Calcium
Iron (as ferrous fumarate)
Magnesium
Zinc (as zinc oxide)
Selenium
Copper (as copper gluconate)
Bioavailability Good

Absorption Rating

  • Vitamin A Good
  • Beta-Carotene Fair
  • Vitamin C Fair
  • Vitamin D3 Good
  • Thiamin Good
  • Riboflavin Good
  • Niacin (Vitamin B3) Good
  • Vitamin B6 Fair
  • Folate (as folic acid) Fair
  • Vitamin B12 Fair
  • Biotin Good
  • Pantothenic acid Good
  • Choline Poor
  • Calcium Good
  • Iron (as ferrous fumarate) Fair
  • Magnesium Good
  • Zinc (as zinc oxide) Poor
  • Selenium Good
  • Copper (as copper gluconate) Good
Other Ingredients Excellent

Fillers & Additives

  • Vegetable Magnesium Stearate
  • Bromeline
  • Papain
  • Chromemate chromium
Efficacy N/A

Dosage Analysis

Dosage data not available for assessment.

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A
Beta-Carotene
Vitamin C
Vitamin D3
Thiamin
Riboflavin
Niacin (Vitamin B3)
Vitamin B6
Folate (as folic acid)
Vitamin B12
Biotin
Pantothenic acid
Choline
Calcium
Iron (as ferrous fumarate)
Magnesium
Zinc (as zinc oxide)
Selenium
Copper (as copper gluconate)

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Vegetable Magnesium Stearate Safe

Prevents ingredients from sticking to equipment. Derived from vegetable sources.

Bromeline Unknown
Papain Generally_safe
Chromemate chromium Unknown

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Maxi Health

Founded 1974 · Brooklyn, NY, USA · 45 products · maxihealth.com

Certifications

2 certifications
Consumerlab Verified Source
Kosher Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed Source

Violation History

1 incident
Prop 65 Cadmium, Lead and lead compounds, Mercury and mercury compounds, Perfluorooctanoic Acid (PFOA)2025-12-19Source
Related Supplements
Frequently Asked Questions
Is Maxi Health Multivitamin for Teens 12–17 a good supplement?

Maxi Health Multivitamin for Teens 12–17 received a product quality score of 57/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 19 active ingredients with 120 servings per container. Of the 4 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Maxi Health, holds a brand trust score of 66/100 with 2 verified certifications including Consumerlab, Kosher Certified.

What are the ingredients in Maxi Health Multivitamin for Teens 12–17?

Maxi Health Multivitamin for Teens 12–17 contains 19 active ingredients: Vitamin A, Beta-Carotene, Vitamin C, Vitamin D3, Thiamin, Riboflavin, and 13 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Maxi Health Multivitamin for Teens 12–17 safe to take?

Maxi Health Multivitamin for Teens 12–17 has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Maxi Health a trustworthy supplement brand?

Maxi Health receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1974 and headquartered in Brooklyn, NY, USA, the company offers 45 products in their lineup. They hold 2 verified certifications including Consumerlab, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Maxi Health has 1 historical regulatory incident on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.