Maxi Health Magnesium B6 Glycinate supplement bottle
Maxi Health

Magnesium B6 Glycinate

What We Researched
2 active ingredients analyzed · 4 inactive ingredients decoded · 2 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
81
Product Score Good
66
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin B-6 (as pyridoxine HCI) 100 mg 5,882%
Magnesium (as magnesium oxide and TRAACS® Magnesium Lysyl Glycinate Chelate) 250 mg 60%
Bioavailability Poor

Absorption Rating

  • Vitamin B-6 (as pyridoxine HCI) Fair
  • Magnesium (as magnesium oxide and TRAACS® Magnesium Lysyl Glycinate Chelate) Poor
Other Ingredients Excellent

Fillers & Additives

  • Microcrystalline Cellulose
  • Vegetable Cellulose
  • Magnesium Stearate
  • Enzymax® (Calcium Carbonate, Bromelain, Papain, Silica)
Efficacy Excellent

Dosage Analysis

  • Vitamin B-6 (as pyridoxine HCI) 100 mg Effective
  • Magnesium (as magnesium oxide and TRAACS® Magnesium Lysyl Glycinate Chelate) 250 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin B-6 (as pyridoxine HCI) 100 mg 5,882%
Magnesium (as magnesium oxide and TRAACS® Magnesium Lysyl Glycinate Chelate) 250 mg 60%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Vegetable Cellulose Safe

Forms a vegetarian capsule shell alternative to gelatin.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Enzymax® (Calcium Carbonate, Bromelain, Papain, Silica) Generally_safe

It is used as a digestive aid.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Maxi Health

Founded 1974 · Brooklyn, NY, USA · 45 products · maxihealth.com

Certifications

2 certifications
Consumerlab Verified Source
Kosher Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed Source

Violation History

1 incident
Prop 65 Cadmium, Lead and lead compounds, Mercury and mercury compounds, Perfluorooctanoic Acid (PFOA)2025-12-19Source
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Frequently Asked Questions
Is Maxi Health Magnesium B6 Glycinate a good supplement?

Maxi Health Magnesium B6 Glycinate received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 2 active ingredients Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Maxi Health, holds a brand trust score of 66/100 with 2 verified certifications including Consumerlab, Kosher Certified.

What are the ingredients in Maxi Health Magnesium B6 Glycinate?

Maxi Health Magnesium B6 Glycinate contains 2 active ingredients: Vitamin B-6 (as pyridoxine HCI) (100 mg), Magnesium (as magnesium oxide and TRAACS® Magnesium Lysyl Glycinate Chelate) (250 mg). Notable high-dose ingredients include Vitamin B-6 at 5,882% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Maxi Health Magnesium B6 Glycinate safe to take?

Maxi Health Magnesium B6 Glycinate has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Maxi Health a trustworthy supplement brand?

Maxi Health receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1974 and headquartered in Brooklyn, NY, USA, the company offers 45 products in their lineup. They hold 2 verified certifications including Consumerlab, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Maxi Health has 1 historical regulatory incident on record, which are factored into the trust score.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.