Magnesium B6 Glycinate
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B-6 (as pyridoxine HCI) | 100 mg | 5,882% |
| Magnesium (as magnesium oxide and TRAACS® Magnesium Lysyl Glycinate Chelate) | 250 mg | 60% |
Bioavailability Poor
Absorption Rating
- Vitamin B-6 (as pyridoxine HCI) Fair
- Magnesium (as magnesium oxide and TRAACS® Magnesium Lysyl Glycinate Chelate) Poor
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Vegetable Cellulose
- Magnesium Stearate
- Enzymax® (Calcium Carbonate, Bromelain, Papain, Silica)
Efficacy Excellent
Dosage Analysis
- Vitamin B-6 (as pyridoxine HCI) 100 mg Effective
- Magnesium (as magnesium oxide and TRAACS® Magnesium Lysyl Glycinate Chelate) 250 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin B-6 (as pyridoxine HCI) | 100 mg | 5,882% |
| Magnesium (as magnesium oxide and TRAACS® Magnesium Lysyl Glycinate Chelate) | 250 mg | 60% |
Other Ingredients
Vegetable Cellulose Safe
Magnesium Stearate Safe
Enzymax® (Calcium Carbonate, Bromelain, Papain, Silica) Generally_safe
Price Comparison
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Is Maxi Health Magnesium B6 Glycinate a good supplement?
Maxi Health Magnesium B6 Glycinate received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 2 active ingredients Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Maxi Health, holds a brand trust score of 66/100 with 2 verified certifications including Consumerlab, Kosher Certified.
What are the ingredients in Maxi Health Magnesium B6 Glycinate?
Maxi Health Magnesium B6 Glycinate contains 2 active ingredients: Vitamin B-6 (as pyridoxine HCI) (100 mg), Magnesium (as magnesium oxide and TRAACS® Magnesium Lysyl Glycinate Chelate) (250 mg). Notable high-dose ingredients include Vitamin B-6 at 5,882% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Maxi Health Magnesium B6 Glycinate safe to take?
Maxi Health Magnesium B6 Glycinate has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Maxi Health a trustworthy supplement brand?
Maxi Health receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1974 and headquartered in Brooklyn, NY, USA, the company offers 45 products in their lineup. They hold 2 verified certifications including Consumerlab, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Maxi Health has 1 historical regulatory incident on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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