MAV NUTRITION Ashwagandha supplement bottle
MAV NUTRITION

Ashwagandha

What We Researched
5 active ingredients analyzed · 11 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
84
Product Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Ashwagandha Root (Withania Somnifera) From 25mg of 30:1 Extract 750 mg —
GABA (Gamma Aminobutyric Acid) 100 mg —
L-Theanine 100 mg —
Lemon Balm (Melissa Officinalis) (Leaf) From 10mg of 10:1 Extract 100 mg —
Chamomile Flower (Matricaria Recutita) From 10mg of 10:1 Extract 100 mg —
Bioavailability Good

Absorption Rating

  • Ashwagandha Root (Withania Somnifera) From 25mg of 30:1 Extract Good
  • GABA (Gamma Aminobutyric Acid) Poor
  • L-Theanine Good
  • Lemon Balm (Melissa Officinalis) (Leaf) From 10mg of 10:1 Extract Good
  • Chamomile Flower (Matricaria Recutita) From 10mg of 10:1 Extract Fair
Other Ingredients Excellent

Fillers & Additives

  • Glucose Syrup
  • Sugar
  • Citric Acid
  • Pectin
  • MCT
  • Phosphoric Acid
  • Natural Raspberry Flavor
  • Vegetable Oil
  • Carrot Juice Concentrate
  • Blueberry Juice Concentrate
  • Carnauba Wax
Efficacy Good

Dosage Analysis

  • Ashwagandha Root (Withania Somnifera) From 25mg of 30:1 Extract 750 mg High
  • GABA (Gamma Aminobutyric Acid) 100 mg Effective
  • L-Theanine 100 mg Effective
  • Lemon Balm (Melissa Officinalis) (Leaf) From 10mg of 10:1 Extract 100 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Ashwagandha Root (Withania Somnifera) From 25mg of 30:1 Extract 750 mg
GABA (Gamma Aminobutyric Acid) 100 mg
L-Theanine 100 mg
Lemon Balm (Melissa Officinalis) (Leaf) From 10mg of 10:1 Extract 100 mg
Chamomile Flower (Matricaria Recutita) From 10mg of 10:1 Extract 100 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Glucose Syrup Generally_safe

It is used as a sweetener and binder.

Sugar Generally_safe

Adds sweetness to chewable or gummy supplements.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

MCT Safe

It is used as a filler or carrier for other ingredients.

Phosphoric Acid Generally_safe

It is used to adjust the pH of supplements.

Natural Raspberry Flavor Generally_safe

It is used to enhance the taste of the supplement.

Vegetable Oil Generally_safe

It can be used as a carrier or emollient.

Carrot Juice Concentrate Unknown
Blueberry Juice Concentrate Unknown
Carnauba Wax Safe

Provides a glossy, protective coating on tablets.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

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Frequently Asked Questions
Is MAV NUTRITION Ashwagandha a good supplement?

MAV NUTRITION Ashwagandha received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 5 active ingredients with 30 servings per container. Of the 11 inactive ingredients, 4 are rated safe and 0 are flagged for review.

What are the ingredients in MAV NUTRITION Ashwagandha?

MAV NUTRITION Ashwagandha contains 5 active ingredients: Ashwagandha Root (Withania Somnifera) From 25mg of 30:1 Extract (750 mg), GABA (Gamma Aminobutyric Acid) (100 mg), L-Theanine (100 mg), Lemon Balm (Melissa Officinalis) (Leaf) From 10mg of 10:1 Extract (100 mg), Chamomile Flower (Matricaria Recutita) From 10mg of 10:1 Extract (100 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is MAV NUTRITION Ashwagandha safe to take?

MAV NUTRITION Ashwagandha has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.