Vitamin B12 with Calcium Supports Conversion of Food into Energy, 50 mcg, 100 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B12 (as cyanocobalamin) | 50 mcg | 2,083% |
| Calcium (as dicalcium phosphate) | 44 mg | * |
Bioavailability Fair
Absorption Rating
- Vitamin B12 (as cyanocobalamin) Fair
- Calcium (as dicalcium phosphate) Fair
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Stearic Acid
- Croscarmellose Sodium
- Vegetable Magnesium Stearate
- Beet Juice
- Maltodextrin
Efficacy Fair
Dosage Analysis
- Vitamin B12 (as cyanocobalamin) 50 mcg Effective
- Calcium (as dicalcium phosphate) 44 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin B12 (as cyanocobalamin) | 50 mcg | 2,083% |
| Calcium (as dicalcium phosphate) | 44 mg | * |
Other Ingredients
Price Comparison
Price History
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Transparency
2 claims
Is Mason Natural Vitamin B12 with Calcium Supports Conversion of Food into Energy, 50 mcg a good supplement?
Mason Natural Vitamin B12 with Calcium Supports Conversion of Food into Energy, 50 mcg, 100 Tablets received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 2 active ingredients with 100 servings per container. Of the 6 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Mason Natural, holds a brand trust score of 66/100 with 2 verified certifications including Consumerlab, Fda Gmp Inspections.
What are the ingredients in Mason Natural Vitamin B12 with Calcium Supports Conversion of Food into Energy, 50 mcg?
Mason Natural Vitamin B12 with Calcium Supports Conversion of Food into Energy, 50 mcg contains 2 active ingredients: Vitamin B12 (as cyanocobalamin) (50 mcg), Calcium (as dicalcium phosphate) (44 mg). Notable high-dose ingredients include Vitamin B12 at 2,083% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Mason Natural Vitamin B12 with Calcium Supports Conversion of Food into Energy, 50 mcg safe to take?
Mason Natural Vitamin B12 with Calcium Supports Conversion of Food into Energy, 50 mcg, 100 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Mason Natural a trustworthy supplement brand?
Mason Natural receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1967 and headquartered in Miami Lakes, Florida, USA, the company offers 161 products in their lineup. They hold 2 verified certifications including Consumerlab, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Mason Natural has 4 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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