Calcium Citrate Plus Vitamin D3, 60 Caplets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Calcium (as calcium citrate) | 315 mg | 25% |
| Vitamin D3 (cholecalciferol) (200 IU) | 5 mcg | 25% |
Bioavailability Excellent
Absorption Rating
- Calcium (as calcium citrate) Good
- Vitamin D3 (cholecalciferol) (200 IU) Good
Other Ingredients Fair
Fillers & Additives
- Microcrystalline Cellulose
- Stearic Acid
- Croscarmellose Sodium
- Hydroxypropylmethylcellulose
- Titanium Dioxide High
- Magnesium Stearate
- Magnesium Silicate
- Triacetin
- Mineral Oil Medium
- Sodium Lauryl Sulfate Low
Efficacy Very Poor
Dosage Analysis
- Calcium (as calcium citrate) 315 mg Under-dosed
- Vitamin D3 (cholecalciferol) (200 IU) 5 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calcium (as calcium citrate) | 315 mg | 25% |
| Vitamin D3 (cholecalciferol) (200 IU) | 5 mcg | 25% |
Other Ingredients
Stearic Acid Safe
Hydroxypropylmethylcellulose Unknown
Titanium Dioxide Caution
Magnesium Stearate Safe
Magnesium Silicate Generally_safe
Triacetin Generally_safe
Mineral Oil Caution
Sodium Lauryl Sulfate Caution
Price Comparison
Price History
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Transparency
2 claims
Is Mason Natural Calcium Citrate Plus Vitamin D3, 60 Caplets a good supplement?
Mason Natural Calcium Citrate Plus Vitamin D3, 60 Caplets received a product quality score of 57/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 2 active ingredients Of the 10 inactive ingredients, 4 are rated safe and 3 are flagged for review. The manufacturer, Mason Natural, holds a brand trust score of 66/100 with 2 verified certifications including Consumerlab, Fda Gmp Inspections.
What are the ingredients in Mason Natural Calcium Citrate Plus Vitamin D3, 60 Caplets?
Mason Natural Calcium Citrate Plus Vitamin D3, 60 Caplets contains 2 active ingredients: Calcium (as calcium citrate) (315 mg), Vitamin D3 (cholecalciferol) (200 IU) (5 mcg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Mason Natural Calcium Citrate Plus Vitamin D3, 60 Caplets safe to take?
Mason Natural Calcium Citrate Plus Vitamin D3, 60 Caplets has been analyzed for ingredient safety across all its components. Of 10 inactive ingredients, 4 are rated safe. 3 ingredients are flagged for review: Titanium Dioxide, Mineral Oil, Sodium Lauryl Sulfate. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Mason Natural a trustworthy supplement brand?
Mason Natural receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1967 and headquartered in Miami Lakes, Florida, USA, the company offers 161 products in their lineup. They hold 2 verified certifications including Consumerlab, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Mason Natural has 4 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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