Body, Hair, Skin & Nails, 60 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (100% as beta carotene) (6,000 IU) | 1,800 mcg RAE‡ | 200% |
| Vitamin C (as ascorbic acid) | 60 mg | 67% |
| Vitamin E (as dl-alpha tocopheryl acetate) (30 IU) | 13.5 mg | 90% |
| Thiamine hydrochloride (vitamin B1) | 1.5 mg | 125% |
| Riboflavin (vitamin B2) | 1.7 mg | 131% |
| Niacin (as niacinamide) | 20 mg NE# | 131% |
| Pyridoxine hydrochloride (vitamin B6) | 2 mg | 118% |
| Folate (400 mcg folic acid) | 667 mcg DFE† | 167% |
| Vitamin B12 (as cyanocobalamin) | 6 mcg | 250% |
| Biotin | 600 mcg | 2,000% |
| Pantothenic Acid (as d-calcium pantothenate) | 15 mg | 300% |
| Choline Bitartrate | 500 mg | 91% |
| Calcium (as tricalcium phosphate) | 400 mg | 31% |
| Iron (as ferrous gluconate) | 9 mg | 50% |
| Phosphorus (as tricalcium phosphate) | 200 mg | 16% |
| Iodine (from kelp) | 150 mcg | 100% |
| Magnesium (as magnesium oxide) | 100 mg | 24% |
| Zinc (as zinc gluconate) | 5 mg | 45% |
| Copper (as copper gluconate) | 2 mg | 222% |
| Manganese (as manganese gluconate) | 10 mg | 435% |
| Inositol | 100 mg | ** |
| PABA (para-aminobenzoic acid) | 60 mg | ** |
Bioavailability Good
Absorption Rating
- Vitamin A (100% as beta carotene) (6,000 IU) Fair
- Vitamin C (as ascorbic acid) Fair
- Vitamin E (as dl-alpha tocopheryl acetate) (30 IU) Poor
- Thiamine hydrochloride (vitamin B1) Fair
- Riboflavin (vitamin B2) Good
- Niacin (as niacinamide) Good
- Pyridoxine hydrochloride (vitamin B6) Fair
- Folate (400 mcg folic acid) Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- Choline Bitartrate Poor
- Calcium (as tricalcium phosphate) Fair
- Iron (as ferrous gluconate) Fair
- Phosphorus (as tricalcium phosphate) Good
- Iodine (from kelp) Good
- Magnesium (as magnesium oxide) Poor
- Zinc (as zinc gluconate) Good
- Copper (as copper gluconate) Good
- Manganese (as manganese gluconate) Good
- Inositol Good
- PABA (para-aminobenzoic acid) Good
Other Ingredients Excellent
Fillers & Additives
- Gelatin
- Magnesium Stearate
- Magnesium Silicate
Efficacy Good
Dosage Analysis
- Vitamin A (100% as beta carotene) (6,000 IU) 1,800 mcg RAE‡ Effective
- Vitamin C (as ascorbic acid) 60 mg Under-dosed
- Vitamin E (as dl-alpha tocopheryl acetate) (30 IU) 13.5 mg Under-dosed
- Thiamine hydrochloride (vitamin B1) 1.5 mg Effective
- Riboflavin (vitamin B2) 1.7 mg Effective
- Niacin (as niacinamide) 20 mg NE# Effective
- Pyridoxine hydrochloride (vitamin B6) 2 mg Effective
- Folate (400 mcg folic acid) 667 mcg DFE† Effective
- Vitamin B12 (as cyanocobalamin) 6 mcg Effective
- Biotin 600 mcg Effective
- Pantothenic Acid (as d-calcium pantothenate) 15 mg Effective
- Choline Bitartrate 500 mg Effective
- Calcium (as tricalcium phosphate) 400 mg Under-dosed
- Iron (as ferrous gluconate) 9 mg Effective
- Phosphorus (as tricalcium phosphate) 200 mg Under-dosed
- Iodine (from kelp) 150 mcg Effective
- Magnesium (as magnesium oxide) 100 mg Under-dosed
- Zinc (as zinc gluconate) 5 mg Under-dosed
- Copper (as copper gluconate) 2 mg Effective
- Manganese (as manganese gluconate) 10 mg High
- Inositol 100 mg Under-dosed
- PABA (para-aminobenzoic acid) 60 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (100% as beta carotene) (6,000 IU) | 1,800 mcg RAE‡ | 200% |
| Vitamin C (as ascorbic acid) | 60 mg | 67% |
| Vitamin E (as dl-alpha tocopheryl acetate) (30 IU) | 13.5 mg | 90% |
| Thiamine hydrochloride (vitamin B1) | 1.5 mg | 125% |
| Riboflavin (vitamin B2) | 1.7 mg | 131% |
| Niacin (as niacinamide) | 20 mg NE# | 131% |
| Pyridoxine hydrochloride (vitamin B6) | 2 mg | 118% |
| Folate (400 mcg folic acid) | 667 mcg DFE† | 167% |
| Vitamin B12 (as cyanocobalamin) | 6 mcg | 250% |
| Biotin | 600 mcg | 2,000% |
| Pantothenic Acid (as d-calcium pantothenate) | 15 mg | 300% |
| Choline Bitartrate | 500 mg | 91% |
| Calcium (as tricalcium phosphate) | 400 mg | 31% |
| Iron (as ferrous gluconate) | 9 mg | 50% |
| Phosphorus (as tricalcium phosphate) | 200 mg | 16% |
| Iodine (from kelp) | 150 mcg | 100% |
| Magnesium (as magnesium oxide) | 100 mg | 24% |
| Zinc (as zinc gluconate) | 5 mg | 45% |
| Copper (as copper gluconate) | 2 mg | 222% |
| Manganese (as manganese gluconate) | 10 mg | 435% |
| Inositol | 100 mg | ** |
| PABA (para-aminobenzoic acid) | 60 mg | ** |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Transparency
2 claims
Is Mason Natural Body, Hair a good supplement?
Mason Natural Body, Hair, Skin & Nails, 60 Capsules received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 22 active ingredients with 20 servings per container. Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Mason Natural, holds a brand trust score of 66/100 with 2 verified certifications including Consumerlab, Fda Gmp Inspections.
What are the ingredients in Mason Natural Body, Hair?
Mason Natural Body, Hair contains 22 active ingredients: Vitamin A (100% as beta carotene) (6,000 IU) (1,800 mcg RAE‡), Vitamin C (as ascorbic acid) (60 mg), Vitamin E (as dl-alpha tocopheryl acetate) (30 IU) (13.5 mg), Thiamine hydrochloride (vitamin B1) (1.5 mg), Riboflavin (vitamin B2) (1.7 mg), Niacin (as niacinamide) (20 mg NE#), and 16 more. Notable high-dose ingredients include Vitamin B12 at 250% DV, Biotin at 2,000% DV, Pantothenic Acid at 300% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Mason Natural Body, Hair safe to take?
Mason Natural Body, Hair, Skin & Nails, 60 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Mason Natural a trustworthy supplement brand?
Mason Natural receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1967 and headquartered in Miami Lakes, Florida, USA, the company offers 161 products in their lineup. They hold 2 verified certifications including Consumerlab, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Mason Natural has 4 historical regulatory incidents on record, which are factored into the trust score.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.