MaryRuth's Organic Menopause Gummies, Strawberry, 60 Gummies supplement bottle
MaryRuth's

Organic Menopause Gummies, Strawberry, 60 Gummies

What We Researched
10 active ingredients analyzed · 11 inactive ingredients decoded · 2 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
82
Product Score Good
79
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D (as Cholecalciferol) (400 IU) 10 mcg 50%
Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg 118%
Folate (as Calcium L-5-Methyltetrahydrofolate) 1,000 mcg DFE 250%
Vitamin B12 (as Methylcobalamin) 2.4 mcg 100%
Organic Proprietary Extract BlendMaca Root, Kudzu Root, Black Cohosh Root, St. John's Wort Aerial Parts (10:1) (Equivalent to 141 mg dry herbs) 14.1 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin D (as Cholecalciferol) (400 IU) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folate (as Calcium L-5-Methyltetrahydrofolate) Good
  • Vitamin B12 (as Methylcobalamin) Good
  • Organic Proprietary Extract BlendMaca Root, Kudzu Root, Black Cohosh Root, St. John's Wort Aerial Parts (10:1) (Equivalent to 141 mg dry herbs) Fair
Other Ingredients Excellent

Fillers & Additives

  • Organic glucose syrup
  • Organic Cane Sugar
  • Purified Water
  • Pectin
  • Organic Maltodextrin
  • Citric Acid
  • Organic vegetable juice color
  • Organic Sunflower Oil
  • Natural Flavor
  • Sodium Citrate
  • Organic Carnauba Wax
Efficacy Good

Dosage Analysis

  • Vitamin D (as Cholecalciferol) (400 IU) 10 mcg Under-dosed
  • Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg Effective
  • Folate (as Calcium L-5-Methyltetrahydrofolate) 1,000 mcg DFE Effective
  • Vitamin B12 (as Methylcobalamin) 2.4 mcg Effective
  • Organic Proprietary Extract BlendMaca Root, Kudzu Root, Black Cohosh Root, St. John's Wort Aerial Parts (10:1) (Equivalent to 141 mg dry herbs) 14.1 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 10
Total Carbohydrate 3 g 1%*
Total Sugars 3 g
Includes 3 g Added Sugars 6%*
Vitamin D (as Cholecalciferol) (400 IU) 10 mcg 50%
Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg 118%
Folate (as Calcium L-5-Methyltetrahydrofolate) 1,000 mcg DFE 250%
Vitamin B12 (as Methylcobalamin) 2.4 mcg 100%
Sodium 15 mg 1%
Organic Proprietary Extract BlendMaca Root, Kudzu Root, Black Cohosh Root, St. John's Wort Aerial Parts (10:1) (Equivalent to 141 mg dry herbs) 14.1 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Organic glucose syrup Unknown
Organic Cane Sugar Safe

Adds sweetness and helps create gummy texture.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Organic Maltodextrin Generally_safe

It is used as a filler or binder in supplements.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Organic vegetable juice color Unknown
Organic Sunflower Oil Safe

Carrier oil for fat-soluble vitamins.

Natural Flavor Safe

Improves taste of chewable, gummy, or liquid supplements.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Organic Carnauba Wax Generally_safe

It is used to provide a shiny coating and protect the supplement.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$32$29$26$23$20 Mar 12 $29.95$22.00
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
MaryRuth's

Founded 2014 · Los Angeles, California, United States · 179 products · maryruthorganics.com

Certifications

2 certifications
B Corp Certified Verified Source
Consumerlab Verified

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Verified Source

Violation History

2 incidents
Lawsuit Trademark infringement (confusingly similar trade dress).2022Source
Recall Liquid Probiotic for Infants (1oz)2021-10-29Source
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Frequently Asked Questions
Is MaryRuth's Organic Menopause Gummies, Strawberry a good supplement?

MaryRuth's Organic Menopause Gummies, Strawberry, 60 Gummies received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 10 active ingredients with 30 servings per container. Of the 11 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, MaryRuth's, holds a brand trust score of 79/100 with 2 verified certifications including B Corp Certified, Consumerlab.

What are the ingredients in MaryRuth's Organic Menopause Gummies, Strawberry?

MaryRuth's Organic Menopause Gummies, Strawberry contains 10 active ingredients: Calories (10), Total Carbohydrate (3 g), Total Sugars (3 g), Includes 3 g Added Sugars, Vitamin D (as Cholecalciferol) (400 IU) (10 mcg), Vitamin B6 (as Pyridoxine Hydrochloride) (2 mg), and 4 more. Notable high-dose ingredients include Folate at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is MaryRuth's Organic Menopause Gummies, Strawberry safe to take?

MaryRuth's Organic Menopause Gummies, Strawberry, 60 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is MaryRuth's a trustworthy supplement brand?

MaryRuth's receives a brand trust score of 79/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Los Angeles, California, United States, the company offers 179 products in their lineup. They hold 2 verified certifications including B Corp Certified, Consumerlab. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: MaryRuth's has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.