Men´s 40+ Multivitamin with Hormonal Support, Vanilla Peach, 15.22 fl oz (450 ml)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 360 mcg | 40% |
| Vitamin D (as Cholecalciferol) (1,000 IU) | 25 mcg | 125% |
| Vitamin E (as D-Alpha Tocopherol) | 5 mg | 33% |
| Folate (as L-Methylfolate Calcium) | 200 mcg DFE | 50% |
| Vitamin B12 (as Methylcobalamin) | 3 mcg | 125% |
| Magnesium (as Magnesium Bisglycinate) | 30 mg | 7% |
| Zinc (as Zinc Bisglycinate) | 2.5 mg | 23% |
| Liposomal Proprietary BlendOrganic Sunflower Seed Oil, Phosphatidycholine, Phosphatidylserine, Phosphatidylinositol | 4.5 g | † |
| Proprietary Botanical BlendMaca Root Extract, Saw Palmetto Oil, Barrenwort (Epimedium grandiflorum) Leaf Extract, Tribulus terrestris Extract, Tongkat Ali (Eurycoma longifolia) Root Extract, Lutein (from Marigold (Tagetes erecta. L.)Florwer) | 1 g | † |
| Total Omega Fatty Acids | 880 mg | † |
| Omega-3 Docosahexaenoic Acid (from Algal Oil) | 80 mg | † |
| Omega-9 Oleic Acid(from Sunflower Seed Extract) | 800 mg | † |
| Proprietary Mixed Tocopherol Blendd-gamma tocopherol, d-delta tocopherol, d-beta tocopherol | 10 mg | † |
| Boron (as Boron Citrate) | 1 mg | † |
| Vitamin K2 (as Menaquinone-7) | 75 mcg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Retinyl Palmitate) Good
- Vitamin D (as Cholecalciferol) (1,000 IU) Good
- Vitamin E (as D-Alpha Tocopherol) Good
- Folate (as L-Methylfolate Calcium) Good
- Vitamin B12 (as Methylcobalamin) Good
- Magnesium (as Magnesium Bisglycinate) Good
- Zinc (as Zinc Bisglycinate) Good
- Liposomal Proprietary BlendOrganic Sunflower Seed Oil, Phosphatidycholine, Phosphatidylserine, Phosphatidylinositol Good
- Proprietary Botanical BlendMaca Root Extract, Saw Palmetto Oil, Barrenwort (Epimedium grandiflorum) Leaf Extract, Tribulus terrestris Extract, Tongkat Ali (Eurycoma longifolia) Root Extract, Lutein (from Marigold (Tagetes erecta. L.)Florwer) Fair
- Omega-3 Docosahexaenoic Acid (from Algal Oil) Fair
- Omega-9 Oleic Acid(from Sunflower Seed Extract) Fair
- Proprietary Mixed Tocopherol Blendd-gamma tocopherol, d-delta tocopherol, d-beta tocopherol Good
- Boron (as Boron Citrate) Good
- Vitamin K2 (as Menaquinone-7) Good
Other Ingredients Excellent
Fillers & Additives
- Organic Vegetable Glycerin
- Purified Water
- Organic Natural Peach Flavor
- Organic Natural Vanilla Flavor
- Citric Acid; Less Than 1.5% Of: Potassium Bicarbonate And Gum Acacia
Efficacy Poor
Dosage Analysis
- Vitamin A (as Retinyl Palmitate) 360 mcg Under-dosed
- Vitamin D (as Cholecalciferol) (1,000 IU) 25 mcg Effective
- Vitamin E (as D-Alpha Tocopherol) 5 mg Under-dosed
- Folate (as L-Methylfolate Calcium) 200 mcg DFE Under-dosed
- Vitamin B12 (as Methylcobalamin) 3 mcg Effective
- Magnesium (as Magnesium Bisglycinate) 30 mg Under-dosed
- Zinc (as Zinc Bisglycinate) 2.5 mg Under-dosed
- Liposomal Proprietary BlendOrganic Sunflower Seed Oil, Phosphatidycholine, Phosphatidylserine, Phosphatidylinositol 4.5 g High
- Omega-3 Docosahexaenoic Acid (from Algal Oil) 80 mg Under-dosed
- Omega-9 Oleic Acid(from Sunflower Seed Extract) 800 mg Under-dosed
- Proprietary Mixed Tocopherol Blendd-gamma tocopherol, d-delta tocopherol, d-beta tocopherol 10 mg Under-dosed
- Boron (as Boron Citrate) 1 mg Under-dosed
- Vitamin K2 (as Menaquinone-7) 75 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 50 | |
| Total Fat | 3 g | 4%* |
| Polyunsaturated Fat | 1 g | † |
| Monounsaturated Fat | 2 g | † |
| Total Carbohydrate | 6 g | 2%* |
| Vitamin A (as Retinyl Palmitate) | 360 mcg | 40% |
| Vitamin D (as Cholecalciferol) (1,000 IU) | 25 mcg | 125% |
| Vitamin E (as D-Alpha Tocopherol) | 5 mg | 33% |
| Folate (as L-Methylfolate Calcium) | 200 mcg DFE | 50% |
| Vitamin B12 (as Methylcobalamin) | 3 mcg | 125% |
| Magnesium (as Magnesium Bisglycinate) | 30 mg | 7% |
| Zinc (as Zinc Bisglycinate) | 2.5 mg | 23% |
| Liposomal Proprietary BlendOrganic Sunflower Seed Oil, Phosphatidycholine, Phosphatidylserine, Phosphatidylinositol | 4.5 g | † |
| Proprietary Botanical BlendMaca Root Extract, Saw Palmetto Oil, Barrenwort (Epimedium grandiflorum) Leaf Extract, Tribulus terrestris Extract, Tongkat Ali (Eurycoma longifolia) Root Extract, Lutein (from Marigold (Tagetes erecta. L.)Florwer) | 1 g | † |
| Total Omega Fatty Acids | 880 mg | † |
| Omega-3 Docosahexaenoic Acid (from Algal Oil) | 80 mg | † |
| Omega-9 Oleic Acid(from Sunflower Seed Extract) | 800 mg | † |
| Proprietary Mixed Tocopherol Blendd-gamma tocopherol, d-delta tocopherol, d-beta tocopherol | 10 mg | † |
| Boron (as Boron Citrate) | 1 mg | † |
| Vitamin K2 (as Menaquinone-7) | 75 mcg | † |
Other Ingredients
Organic Vegetable Glycerin Generally_safe
Purified Water Safe
Organic Natural Peach Flavor Unknown
Organic Natural Vanilla Flavor Unknown
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
2 certifications
Transparency
3 claims
Is MaryRuth's Men´s 40+ Multivitamin with Hormonal Support, Vanilla Peach a good supplement?
MaryRuth's Men´s 40+ Multivitamin with Hormonal Support, Vanilla Peach, 15.22 fl oz (450 ml) received a product quality score of 77/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 20 active ingredients with 30 servings per container. Of the 5 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, MaryRuth's, holds a brand trust score of 79/100 with 2 verified certifications including B Corp Certified, Consumerlab.
What are the ingredients in MaryRuth's Men´s 40+ Multivitamin with Hormonal Support, Vanilla Peach?
MaryRuth's Men´s 40+ Multivitamin with Hormonal Support, Vanilla Peach contains 20 active ingredients: Calories (50), Total Fat (3 g), Polyunsaturated Fat (1 g), Monounsaturated Fat (2 g), Total Carbohydrate (6 g), Vitamin A (as Retinyl Palmitate) (360 mcg), and 14 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is MaryRuth's Men´s 40+ Multivitamin with Hormonal Support, Vanilla Peach safe to take?
MaryRuth's Men´s 40+ Multivitamin with Hormonal Support, Vanilla Peach, 15.22 fl oz (450 ml) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is MaryRuth's a trustworthy supplement brand?
MaryRuth's receives a brand trust score of 79/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Los Angeles, California, United States, the company offers 179 products in their lineup. They hold 2 verified certifications including B Corp Certified, Consumerlab. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: MaryRuth's has 2 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.