MaryRuth's Hair Care Liposomal, Maple French Toast, 14 Pouches, 0.5 fl oz (15 ml) Each supplement bottle
MaryRuth's

Hair Care Liposomal, Maple French Toast, 14 Pouches, 0.5 fl oz (15 ml) Each

What We Researched
15 active ingredients analyzed · 6 inactive ingredients decoded · 2 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
90
Product Score Excellent
79
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D3 (as Cholecalciferol) (800 IU) 20 mcg 100%
Vitamin E (as D-Alpha Tocopherol) 14 mg 93%
Biotin 1750 mcg 5833%
Selenium (as Seleniomethionine) 55 mcg 100%
Liposomal Proprietary BlendOrganic Sunflower Seed Oil, Phosphatidylcholine 3.5 g
Pumpkin (Cucurbita pepo L.) Seed Oil 400 mg
Black Cumin (Nigella sativa L.) Seed Oil 50 mg
Hyaluronic Acid (as Sodium Hyaluronate) 5 mg
Proprietary Mixed Tocotrienol Blendalpha tocotrienol, gamma tocotrienol, beta tocotrienol, delta tocotrienol 20 mg
Proprietary Mixed Tocopherol Blendd-gamma tocopherol, d-delta tocopherol, d-beta tocopherol 109.5 mg
Bioavailability Excellent

Absorption Rating

  • Vitamin D3 (as Cholecalciferol) (800 IU) Good
  • Vitamin E (as D-Alpha Tocopherol) Good
  • Biotin Good
  • Selenium (as Seleniomethionine) Good
  • Liposomal Proprietary BlendOrganic Sunflower Seed Oil, Phosphatidylcholine Fair
  • Pumpkin (Cucurbita pepo L.) Seed Oil Fair
  • Black Cumin (Nigella sativa L.) Seed Oil Good
  • Hyaluronic Acid (as Sodium Hyaluronate) Good
  • Proprietary Mixed Tocotrienol Blendalpha tocotrienol, gamma tocotrienol, beta tocotrienol, delta tocotrienol Good
  • Proprietary Mixed Tocopherol Blendd-gamma tocopherol, d-delta tocopherol, d-beta tocopherol Good
Other Ingredients Excellent

Fillers & Additives

  • Organic Vegetable Glycerin
  • Organic Sprouted Almond Butter
  • Purified Water
  • Organic Maple Flavor
  • Organic Salted Caramel Flavor
  • Organic Vanilla Flavor; Less Than 0.1%: Gum Acacia
Efficacy Good

Dosage Analysis

  • Vitamin D3 (as Cholecalciferol) (800 IU) 20 mcg Effective
  • Vitamin E (as D-Alpha Tocopherol) 14 mg Under-dosed
  • Biotin 1750 mcg Effective
  • Selenium (as Seleniomethionine) 55 mcg Effective
  • Liposomal Proprietary BlendOrganic Sunflower Seed Oil, Phosphatidylcholine 3.5 g Effective
  • Pumpkin (Cucurbita pepo L.) Seed Oil 400 mg Effective
  • Black Cumin (Nigella sativa L.) Seed Oil 50 mg Under-dosed
  • Hyaluronic Acid (as Sodium Hyaluronate) 5 mg Under-dosed
  • Proprietary Mixed Tocotrienol Blendalpha tocotrienol, gamma tocotrienol, beta tocotrienol, delta tocotrienol 20 mg Effective
  • Proprietary Mixed Tocopherol Blendd-gamma tocopherol, d-delta tocopherol, d-beta tocopherol 109.5 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 50
Total Fat 3 g 4%*
Monounsaturated Fat 3 g
Total Carbohydrate 6 g 2%*
Protein 1 g 2%*
Vitamin D3 (as Cholecalciferol) (800 IU) 20 mcg 100%
Vitamin E (as D-Alpha Tocopherol) 14 mg 93%
Biotin 1750 mcg 5833%
Selenium (as Seleniomethionine) 55 mcg 100%
Liposomal Proprietary BlendOrganic Sunflower Seed Oil, Phosphatidylcholine 3.5 g
Pumpkin (Cucurbita pepo L.) Seed Oil 400 mg
Black Cumin (Nigella sativa L.) Seed Oil 50 mg
Hyaluronic Acid (as Sodium Hyaluronate) 5 mg
Proprietary Mixed Tocotrienol Blendalpha tocotrienol, gamma tocotrienol, beta tocotrienol, delta tocotrienol 20 mg
Proprietary Mixed Tocopherol Blendd-gamma tocopherol, d-delta tocopherol, d-beta tocopherol 109.5 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Organic Vegetable Glycerin Generally_safe

It is used to dissolve ingredients, retain moisture, and add sweetness.

Organic Sprouted Almond Butter Unknown
Purified Water Safe

Dissolves and carries water-soluble ingredients.

Organic Maple Flavor Unknown
Organic Salted Caramel Flavor Unknown
Organic Vanilla Flavor; Less Than 0.1%: Gum Acacia Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$30$28$26$25$23 Mar 12 $28.00$24.95
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
MaryRuth's

Founded 2014 · Los Angeles, California, United States · 179 products · maryruthorganics.com

Certifications

2 certifications
B Corp Certified Verified Source
Consumerlab Verified

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Verified Source

Violation History

2 incidents
Lawsuit Trademark infringement (confusingly similar trade dress).2022Source
Recall Liquid Probiotic for Infants (1oz)2021-10-29Source
Related Supplements
Frequently Asked Questions
Is MaryRuth's Hair Care Liposomal, Maple French Toast a good supplement?

MaryRuth's Hair Care Liposomal, Maple French Toast, 14 Pouches, 0.5 fl oz (15 ml) Each received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 15 active ingredients with 14 servings per container. Of the 6 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, MaryRuth's, holds a brand trust score of 79/100 with 2 verified certifications including B Corp Certified, Consumerlab.

What are the ingredients in MaryRuth's Hair Care Liposomal, Maple French Toast?

MaryRuth's Hair Care Liposomal, Maple French Toast contains 15 active ingredients: Calories (50), Total Fat (3 g), Monounsaturated Fat (3 g), Total Carbohydrate (6 g), Protein (1 g), Vitamin D3 (as Cholecalciferol) (800 IU) (20 mcg), and 9 more. Notable high-dose ingredients include Biotin at 5833% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is MaryRuth's Hair Care Liposomal, Maple French Toast safe to take?

MaryRuth's Hair Care Liposomal, Maple French Toast, 14 Pouches, 0.5 fl oz (15 ml) Each has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is MaryRuth's a trustworthy supplement brand?

MaryRuth's receives a brand trust score of 79/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Los Angeles, California, United States, the company offers 179 products in their lineup. They hold 2 verified certifications including B Corp Certified, Consumerlab. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: MaryRuth's has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.