MaryRuth's Energy Dissolving Strips, Strawberry, 30 Strips supplement bottle
MaryRuth's

Energy Dissolving Strips, Strawberry, 30 Strips

What We Researched
10 active ingredients analyzed · 6 inactive ingredients decoded · 2 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
88
Product Score Good
79
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Thiamin (as Thiamine Hydrochloride) 1.2 mg 100%
Riboflavin 1.3 mg 100%
Niacin (as Niacinamide) 16 mg 100%
Vitamin B6 (as Pyridoxine Hydrochloride) 1.3 mg 76%
Folate (as Quatrefolic® (6S)-5- Methyltetrahydrofolate Glucosamine Salt) 400 mcg DFE 100%
Vitamin B12 (as Methylcobalamin) 2.4 mcg 100%
Biotin (as D-Biotin) 30 mcg 100%
Pantothenic Acid (as D-Calcium Pantothenate) 5 mg 100%
Green Coffee (Coffea robusta) Seed Extract (Standardized to 45% Chlorogenic Acids) 40 mg
Suntheanine® (L-Theanine) 40 mg
Bioavailability Very Good

Absorption Rating

  • Thiamin (as Thiamine Hydrochloride) Fair
  • Riboflavin Good
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folate (as Quatrefolic® (6S)-5- Methyltetrahydrofolate Glucosamine Salt) Good
  • Vitamin B12 (as Methylcobalamin) Good
  • Biotin (as D-Biotin) Good
  • Pantothenic Acid (as D-Calcium Pantothenate) Good
  • Green Coffee (Coffea robusta) Seed Extract (Standardized to 45% Chlorogenic Acids) Fair
  • Suntheanine® (L-Theanine) Good
Other Ingredients Excellent

Fillers & Additives

  • Hydroxypropyl Methylcellulose
  • Xylitol
  • Natural Flavor
  • Sunflower Lecithin
  • Steviol Glycosides
  • Erythritol
Efficacy Good

Dosage Analysis

  • Thiamin (as Thiamine Hydrochloride) 1.2 mg Effective
  • Riboflavin 1.3 mg Effective
  • Niacin (as Niacinamide) 16 mg Effective
  • Vitamin B6 (as Pyridoxine Hydrochloride) 1.3 mg Under-dosed
  • Folate (as Quatrefolic® (6S)-5- Methyltetrahydrofolate Glucosamine Salt) 400 mcg DFE Effective
  • Vitamin B12 (as Methylcobalamin) 2.4 mcg Effective
  • Biotin (as D-Biotin) 30 mcg Effective
  • Pantothenic Acid (as D-Calcium Pantothenate) 5 mg Effective
  • Green Coffee (Coffea robusta) Seed Extract (Standardized to 45% Chlorogenic Acids) 40 mg Under-dosed
  • Suntheanine® (L-Theanine) 40 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Thiamin (as Thiamine Hydrochloride) 1.2 mg 100%
Riboflavin 1.3 mg 100%
Niacin (as Niacinamide) 16 mg 100%
Vitamin B6 (as Pyridoxine Hydrochloride) 1.3 mg 76%
Folate (as Quatrefolic® (6S)-5- Methyltetrahydrofolate Glucosamine Salt) 400 mcg DFE 100%
Vitamin B12 (as Methylcobalamin) 2.4 mcg 100%
Biotin (as D-Biotin) 30 mcg 100%
Pantothenic Acid (as D-Calcium Pantothenate) 5 mg 100%
Green Coffee (Coffea robusta) Seed Extract (Standardized to 45% Chlorogenic Acids) 40 mg
Suntheanine® (L-Theanine) 40 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Hydroxypropyl Methylcellulose Safe

It is used as a coating for tablets and capsules.

Xylitol Safe

Provides sweetness with reduced calorie content. Does not promote tooth decay.

Natural Flavor Safe

Improves taste of chewable, gummy, or liquid supplements.

Sunflower Lecithin Safe

Helps mix oil and water-based ingredients. Allergen-free alternative to soy lecithin.

Steviol Glycosides Safe

It is used as a sweetener.

Erythritol Safe

Provides sweetness without significant calorie content.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$12$11$10$9$8 Mar 12 $10.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
MaryRuth's

Founded 2014 · Los Angeles, California, United States · 179 products · maryruthorganics.com

Certifications

2 certifications
B Corp Certified Verified Source
Consumerlab Verified

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Verified Source

Violation History

2 incidents
Lawsuit Trademark infringement (confusingly similar trade dress).2022Source
Recall Liquid Probiotic for Infants (1oz)2021-10-29Source
Related Supplements
Frequently Asked Questions
Is MaryRuth's Energy Dissolving Strips, Strawberry a good supplement?

MaryRuth's Energy Dissolving Strips, Strawberry, 30 Strips received a product quality score of 88/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 10 active ingredients with 30 servings per container. All 6 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, MaryRuth's, holds a brand trust score of 79/100 with 2 verified certifications including B Corp Certified, Consumerlab.

What are the ingredients in MaryRuth's Energy Dissolving Strips, Strawberry?

MaryRuth's Energy Dissolving Strips, Strawberry contains 10 active ingredients: Thiamin (as Thiamine Hydrochloride) (1.2 mg), Riboflavin (1.3 mg), Niacin (as Niacinamide) (16 mg), Vitamin B6 (as Pyridoxine Hydrochloride) (1.3 mg), Folate (as Quatrefolic® (6S)-5- Methyltetrahydrofolate Glucosamine Salt) (400 mcg DFE), Vitamin B12 (as Methylcobalamin) (2.4 mcg), and 4 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is MaryRuth's Energy Dissolving Strips, Strawberry safe to take?

MaryRuth's Energy Dissolving Strips, Strawberry, 30 Strips has been analyzed for ingredient safety across all its components. All 6 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is MaryRuth's a trustworthy supplement brand?

MaryRuth's receives a brand trust score of 79/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Los Angeles, California, United States, the company offers 179 products in their lineup. They hold 2 verified certifications including B Corp Certified, Consumerlab. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: MaryRuth's has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.