Manitoba Harvest Organic Hemp + Chia & Flax Seed Mixture, 7 oz (198 g) supplement bottle
Manitoba Harvest

Organic Hemp + Chia & Flax Seed Mixture, 7 oz (198 g)

What We Researched
29 active ingredients analyzed · 3 inactive ingredients decoded · 5 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
70
Product Score Fair
80
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D 0 mcg 0%
Calcium 70 mg 6%
Iron 3 mg 15%
Potassium 264 mg 6%
Vitamin E 1 mg 4%
Thiamin 0.3 mg 30%
Riboflavin 0.1 mg 4%
Niacin 2 mg 15%
Vitamin B6 0.1 mg 8%
Folate 30 mcg DFE 8%
Phosphorus 339 mg 25%
Magnesium 154 mg 35%
Zinc 2 mg 20%
Selenium 6 mcg 10%
Copper 0.4 mg 40%
Manganese 1.5 mg 70%
Bioavailability Very Good

Absorption Rating

  • Vitamin D Good
  • Calcium Good
  • Iron Fair
  • Potassium Good
  • Vitamin E Good
  • Thiamin Good
  • Riboflavin Good
  • Niacin Good
  • Vitamin B6 Fair
  • Folate Fair
  • Phosphorus Good
  • Magnesium Good
  • Zinc Fair
  • Selenium Good
  • Copper Fair
  • Manganese Good
Other Ingredients Excellent

Fillers & Additives

  • Organic hulled hemp seeds
  • Organic flax seed
  • Organic chia seed
Efficacy Very Poor

Dosage Analysis

  • Vitamin D 0 mcg Under-dosed
  • Calcium 70 mg Under-dosed
  • Iron 3 mg Under-dosed
  • Potassium 264 mg Under-dosed
  • Vitamin E 1 mg Under-dosed
  • Thiamin 0.3 mg Under-dosed
  • Riboflavin 0.1 mg Under-dosed
  • Niacin 2 mg Under-dosed
  • Vitamin B6 0.1 mg Under-dosed
  • Folate 30 mcg DFE Under-dosed
  • Phosphorus 339 mg Under-dosed
  • Magnesium 154 mg Under-dosed
  • Zinc 2 mg Under-dosed
  • Selenium 6 mcg Under-dosed
  • Copper 0.4 mg Under-dosed
  • Manganese 1.5 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 170
Total Fat 13 g 17%
Saturated Fat 1.5 g 8%
Trans Fat 0 g
Polyunsaturated Fat 10 g
Monounsaturated Fat 2 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 6 g 2%
Dietary Fiber 5 g 18%
Total Sugars 0 g
Includes 0 g Added Sugars 0%
Protein 8 g 10%
Vitamin D 0 mcg 0%
Calcium 70 mg 6%
Iron 3 mg 15%
Potassium 264 mg 6%
Vitamin E 1 mg 4%
Thiamin 0.3 mg 30%
Riboflavin 0.1 mg 4%
Niacin 2 mg 15%
Vitamin B6 0.1 mg 8%
Folate 30 mcg DFE 8%
Phosphorus 339 mg 25%
Magnesium 154 mg 35%
Zinc 2 mg 20%
Selenium 6 mcg 10%
Copper 0.4 mg 40%
Manganese 1.5 mg 70%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$12$11$10$9$7 Mar 12 $10.00$9.49
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Manitoba Harvest

Founded 1998 · Winnipeg, Manitoba, Canada · 16 products · manitobaharvest.com

Certifications

5 certifications
B Corp Certified Verified Source
Consumerlab Verified Source
Non Gmo Project Verified Source
Fda Gmp Inspections Verified Source
Usda Organic Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
In House Testing — Claimed Source

Violation History

2 incidents
Prop 65 Lead and Cadmium2019-10-15Source
Lawsuit Unfair labor practices related to unionization efforts.2017Source
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Frequently Asked Questions
Is Manitoba Harvest Organic Hemp + Chia & Flax Seed Mixture, 7 oz (198 g) a good supplement?

Manitoba Harvest Organic Hemp + Chia & Flax Seed Mixture, 7 oz (198 g) received a product quality score of 70/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 29 active ingredients with 7 servings per container. Of the 3 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, Manitoba Harvest, holds a brand trust score of 80/100 with 5 verified certifications including B Corp Certified, Consumerlab, Non Gmo Project, Fda Gmp Inspections.

What are the ingredients in Manitoba Harvest Organic Hemp + Chia & Flax Seed Mixture, 7 oz (198 g)?

Manitoba Harvest Organic Hemp + Chia & Flax Seed Mixture, 7 oz (198 g) contains 29 active ingredients: Calories (170), Total Fat (13 g), Saturated Fat (1.5 g), Trans Fat (0 g), Polyunsaturated Fat (10 g), Monounsaturated Fat (2 g), and 23 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Manitoba Harvest Organic Hemp + Chia & Flax Seed Mixture, 7 oz (198 g) safe to take?

Manitoba Harvest Organic Hemp + Chia & Flax Seed Mixture, 7 oz (198 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Manitoba Harvest a trustworthy supplement brand?

Manitoba Harvest receives a brand trust score of 80/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1998 and headquartered in Winnipeg, Manitoba, Canada, the company offers 16 products in their lineup. They hold 5 verified certifications including B Corp Certified, Consumerlab, Non Gmo Project, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Manitoba Harvest has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.