ITL Health Vitamin D3 K2 Magnesium & B12 Supplement | Plant Based Vitamin D 500iu, K2 MK7 20mcg, Elemental Magnesium 75mg, B12 250mcg | Non-GMO, Vegan & Made in Canada - 60 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium (as Magnesium bisglycinate) | 75 mg | — |
| Vitamin D3 (as vegan cholecalciferol) | 500 IU | — |
| Vitamin K2 (as microencapsulated menaquinone-7) | 20 mcg | — |
| Vitamin B12 (as methylcobalamin) | 250 mcg | — |
Bioavailability Excellent
Absorption Rating
- Magnesium (as Magnesium bisglycinate) Good
- Vitamin D3 (as vegan cholecalciferol) Good
- Vitamin K2 (as microencapsulated menaquinone-7) Good
- Vitamin B12 (as methylcobalamin) Good
Other Ingredients Excellent
Fillers & Additives
- Pullulan (vegan capsule made from fermented plants)
Efficacy Poor
Dosage Analysis
- Magnesium (as Magnesium bisglycinate) 75 mg Under-dosed
- Vitamin D3 (as vegan cholecalciferol) 500 IU Under-dosed
- Vitamin K2 (as microencapsulated menaquinone-7) 20 mcg Under-dosed
- Vitamin B12 (as methylcobalamin) 250 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Magnesium (as Magnesium bisglycinate) | 75 mg | |
| Vitamin D3 (as vegan cholecalciferol) | 500 IU | |
| Vitamin K2 (as microencapsulated menaquinone-7) | 20 mcg | |
| Vitamin B12 (as methylcobalamin) | 250 mcg |
Other Ingredients
Price Comparison
Price History
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Is Mag365 ITL Health Vitamin D3 K2 Magnesium & B12 Supplement | Plant Based Vitamin D 500iu, K2 MK7 20mcg a good supplement?
Mag365 ITL Health Vitamin D3 K2 Magnesium & B12 Supplement | Plant Based Vitamin D 500iu, K2 MK7 20mcg, Elemental Magnesium 75mg, B12 250mcg | Non-GMO, Vegan & Made in Canada - 60 Capsules received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 4 active ingredients Of the 1 inactive ingredients, 0 are rated safe and 0 are flagged for review.
What are the ingredients in Mag365 ITL Health Vitamin D3 K2 Magnesium & B12 Supplement | Plant Based Vitamin D 500iu, K2 MK7 20mcg?
Mag365 ITL Health Vitamin D3 K2 Magnesium & B12 Supplement | Plant Based Vitamin D 500iu, K2 MK7 20mcg contains 4 active ingredients: Magnesium (as Magnesium bisglycinate) (75 mg), Vitamin D3 (as vegan cholecalciferol) (500 IU), Vitamin K2 (as microencapsulated menaquinone-7) (20 mcg), Vitamin B12 (as methylcobalamin) (250 mcg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Mag365 ITL Health Vitamin D3 K2 Magnesium & B12 Supplement | Plant Based Vitamin D 500iu, K2 MK7 20mcg safe to take?
Mag365 ITL Health Vitamin D3 K2 Magnesium & B12 Supplement | Plant Based Vitamin D 500iu, K2 MK7 20mcg, Elemental Magnesium 75mg, B12 250mcg | Non-GMO, Vegan & Made in Canada - 60 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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