Potassium and Magnesium
Product Analysis
Transparency Fair
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Potassium | 100mg | — |
| Magnesium Glycinate | 55mg | — |
| Zinc | 15mg | — |
| Coenzyme Q10 | — | — |
| Vitamin B6 | — | — |
| Vitamin B12 | — | — |
Bioavailability Very Good
Absorption Rating
- Potassium Good
- Magnesium Glycinate Good
- Zinc Fair
- Coenzyme Q10 Good
- Vitamin B6 Fair
- Vitamin B12 Fair
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Poor
Dosage Analysis
- Potassium 100mg Under-dosed
- Magnesium Glycinate 55mg Under-dosed
- Zinc 15mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Potassium | 100mg | |
| Magnesium Glycinate | 55mg | |
| Zinc | 15mg | |
| Coenzyme Q10 | ||
| Vitamin B6 | ||
| Vitamin B12 |
Price Comparison
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Is MABEFY Potassium and Magnesium a good supplement?
MABEFY Potassium and Magnesium received a product quality score of 52/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 6 active ingredients with 60 servings per container.
What are the ingredients in MABEFY Potassium and Magnesium?
MABEFY Potassium and Magnesium contains 6 active ingredients: Potassium (100mg), Magnesium Glycinate (55mg), Zinc (15mg), Coenzyme Q10, Vitamin B6, Vitamin B12. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is MABEFY Potassium and Magnesium safe to take?
MABEFY Potassium and Magnesium has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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