Lunakai Prenatal Gummies with Iron & Folic Acid
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as all-trans retinyl acetate) | 300.0 mcg RAE | 30% |
| Vitamin C (as ascorbic acid) | 33.0 mg | 37% |
| Vitamin D3 (as cholecalciferol) | 8.0 mcg | 40% |
| Vitamin E (as dl-alpha-tocopheryl acetate) | 3.0 mg | 20% |
| Folic Acid | 800.0 mcg | 200% |
| Biotin | 33.0 mcg | 110% |
| Vitamin B1 (as thiamine mononitrate) | 300.0 mcg | 25% |
| Vitamin B2 (riboflavin) | 325.0 mcg | 25% |
| Vitamin B3 (as niacinamide) | 4.0 mg NE | 25% |
| Vitamin B5 (calcium d-pantothenate) | 2.5 mg | 50% |
| Vitamin B6 (as pyridoxine HCl) | 1.7 mg | 100% |
| Vitamin B12 (as cyanocobalamine) | 10.0 mcg | 417% |
| Zinc (as zinc citrate) | 0.75 mg | 7% |
| Phosphorous (as tricalcium phosphate) | 2.0 mg | † |
| Iron | 2.0 mg | 11% |
| Selenium (as sodium selenite) | 25.0 mcg | 45% |
| Inositol | 660.0 mcg | † |
Bioavailability Good
Absorption Rating
- Vitamin A (as all-trans retinyl acetate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D3 (as cholecalciferol) Good
- Vitamin E (as dl-alpha-tocopheryl acetate) Fair
- Folic Acid Fair
- Biotin Good
- Vitamin B1 (as thiamine mononitrate) Fair
- Vitamin B2 (riboflavin) Good
- Vitamin B3 (as niacinamide) Good
- Vitamin B5 (calcium d-pantothenate) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Vitamin B12 (as cyanocobalamine) Fair
- Zinc (as zinc citrate) Good
- Phosphorous (as tricalcium phosphate) Fair
- Iron Fair
- Selenium (as sodium selenite) Fair
- Inositol Good
Other Ingredients Excellent
Fillers & Additives
- Organic Tapioca Syrup
- Organic Cane Sugar
- Purified Water
- Seaweed Extract
- Pectin
- Dl-Sodium Citrate
- Natural Colors And Flavors
Efficacy Poor
Dosage Analysis
- Vitamin A (as all-trans retinyl acetate) 300.0 mcg RAE Under-dosed
- Vitamin C (as ascorbic acid) 33.0 mg Under-dosed
- Vitamin D3 (as cholecalciferol) 8.0 mcg Under-dosed
- Vitamin E (as dl-alpha-tocopheryl acetate) 3.0 mg Under-dosed
- Folic Acid 800.0 mcg Effective
- Biotin 33.0 mcg Effective
- Vitamin B1 (as thiamine mononitrate) 300.0 mcg Under-dosed
- Vitamin B2 (riboflavin) 325.0 mcg Under-dosed
- Vitamin B3 (as niacinamide) 4.0 mg NE Under-dosed
- Vitamin B5 (calcium d-pantothenate) 2.5 mg Under-dosed
- Vitamin B6 (as pyridoxine HCl) 1.7 mg Effective
- Vitamin B12 (as cyanocobalamine) 10.0 mcg Effective
- Zinc (as zinc citrate) 0.75 mg Under-dosed
- Iron 2.0 mg Under-dosed
- Selenium (as sodium selenite) 25.0 mcg Under-dosed
- Inositol 660.0 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as all-trans retinyl acetate) | 300.0 mcg RAE | 30% |
| Vitamin C (as ascorbic acid) | 33.0 mg | 37% |
| Vitamin D3 (as cholecalciferol) | 8.0 mcg | 40% |
| Vitamin E (as dl-alpha-tocopheryl acetate) | 3.0 mg | 20% |
| Folic Acid | 800.0 mcg | 200% |
| Biotin | 33.0 mcg | 110% |
| Vitamin B1 (as thiamine mononitrate) | 300.0 mcg | 25% |
| Vitamin B2 (riboflavin) | 325.0 mcg | 25% |
| Vitamin B3 (as niacinamide) | 4.0 mg NE | 25% |
| Vitamin B5 (calcium d-pantothenate) | 2.5 mg | 50% |
| Vitamin B6 (as pyridoxine HCl) | 1.7 mg | 100% |
| Vitamin B12 (as cyanocobalamine) | 10.0 mcg | 417% |
| Zinc (as zinc citrate) | 0.75 mg | 7% |
| Phosphorous (as tricalcium phosphate) | 2.0 mg | † |
| Iron | 2.0 mg | 11% |
| Selenium (as sodium selenite) | 25.0 mcg | 45% |
| Inositol | 660.0 mcg | † |
Other Ingredients
Organic Cane Sugar Safe
Purified Water Safe
Seaweed Extract Unknown
Pectin Safe
Dl-Sodium Citrate Unknown
Natural Colors And Flavors Unknown
Price Comparison
Price History
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Is LUNAKAI Lunakai Prenatal Gummies with Iron & Folic Acid a good supplement?
LUNAKAI Lunakai Prenatal Gummies with Iron & Folic Acid received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 17 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 4 are rated safe and 0 are flagged for review.
What are the ingredients in LUNAKAI Lunakai Prenatal Gummies with Iron & Folic Acid?
LUNAKAI Lunakai Prenatal Gummies with Iron & Folic Acid contains 17 active ingredients: Vitamin A (as all-trans retinyl acetate) (300.0 mcg RAE), Vitamin C (as ascorbic acid) (33.0 mg), Vitamin D3 (as cholecalciferol) (8.0 mcg), Vitamin E (as dl-alpha-tocopheryl acetate) (3.0 mg), Folic Acid (800.0 mcg), Biotin (33.0 mcg), and 11 more. Notable high-dose ingredients include Vitamin B12 at 417% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is LUNAKAI Lunakai Prenatal Gummies with Iron & Folic Acid safe to take?
LUNAKAI Lunakai Prenatal Gummies with Iron & Folic Acid has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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