Lorna Vanderhaeghe MAGsmart Powder | Magnesium Supplement | Lemon Lime | 400 g
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Malic acid | 1563 mg | — |
| Taurine | 500 mg | — |
| L-Glutamine | 500 mg | — |
| Elemental magnesium (bisglycinate) | 260 mg | — |
| Inositol | 270 mg | — |
| Vitamin E (d-alpha tocopheryl acetate) | 100 IU | — |
| Potassium (aspartate) | 57 mg | — |
| Vitamin B6 (pyridoxine hydrochloride) | 50 mg | — |
| Vitamin B1 (thiamine hydrochloride) | 25 mg | — |
| Vitamin B3 (niacinamide) | 20 mg | — |
| Calcium (dicalcium diphosphate dihydrate) | 18 mg | — |
| Ferrous fumarate | 150 mcg | — |
| Molybdenum (citrate) | 60 mcg | — |
| Selenium (selenomethionine) | 25 mcg | — |
| Vitamin B12 (methylcobalamin) | 20 mcg | — |
Bioavailability Very Good
Absorption Rating
- Malic acid Fair
- Taurine Good
- L-Glutamine Good
- Elemental magnesium (bisglycinate) Good
- Inositol Good
- Vitamin E (d-alpha tocopheryl acetate) Good
- Potassium (aspartate) Good
- Vitamin B6 (pyridoxine hydrochloride) Fair
- Vitamin B1 (thiamine hydrochloride) Fair
- Vitamin B3 (niacinamide) Good
- Calcium (dicalcium diphosphate dihydrate) Good
- Ferrous fumarate Fair
- Molybdenum (citrate) Good
- Selenium (selenomethionine) Good
- Vitamin B12 (methylcobalamin) Good
Other Ingredients Excellent
Fillers & Additives
- Citric Acid
- Stevia Leaf Extract
- Natural lemon/ lime flavour and bamboo silica
Efficacy Good
Dosage Analysis
- Taurine 500 mg Effective
- L-Glutamine 500 mg Under-dosed
- Elemental magnesium (bisglycinate) 260 mg Effective
- Inositol 270 mg Under-dosed
- Vitamin E (d-alpha tocopheryl acetate) 100 IU Effective
- Potassium (aspartate) 57 mg Under-dosed
- Vitamin B6 (pyridoxine hydrochloride) 50 mg Effective
- Vitamin B1 (thiamine hydrochloride) 25 mg Effective
- Vitamin B3 (niacinamide) 20 mg Effective
- Calcium (dicalcium diphosphate dihydrate) 18 mg Under-dosed
- Molybdenum (citrate) 60 mcg Effective
- Selenium (selenomethionine) 25 mcg Under-dosed
- Vitamin B12 (methylcobalamin) 20 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Malic acid | 1563 mg | |
| Taurine | 500 mg | |
| L-Glutamine | 500 mg | |
| Elemental magnesium (bisglycinate) | 260 mg | |
| Inositol | 270 mg | |
| Vitamin E (d-alpha tocopheryl acetate) | 100 IU | |
| Potassium (aspartate) | 57 mg | |
| Vitamin B6 (pyridoxine hydrochloride) | 50 mg | |
| Vitamin B1 (thiamine hydrochloride) | 25 mg | |
| Vitamin B3 (niacinamide) | 20 mg | |
| Calcium (dicalcium diphosphate dihydrate) | 18 mg | |
| Ferrous fumarate | 150 mcg | |
| Molybdenum (citrate) | 60 mcg | |
| Selenium (selenomethionine) | 25 mcg | |
| Vitamin B12 (methylcobalamin) | 20 mcg |
Other Ingredients
Price Comparison
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Is Lorna Vanderhaeghe Lorna Vanderhaeghe MAGsmart Powder | Magnesium Supplement | Lemon Lime | 400 g a good supplement?
Lorna Vanderhaeghe Lorna Vanderhaeghe MAGsmart Powder | Magnesium Supplement | Lemon Lime | 400 g received a product quality score of 86/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 15 active ingredients with 60 servings per container. Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review.
What are the ingredients in Lorna Vanderhaeghe Lorna Vanderhaeghe MAGsmart Powder | Magnesium Supplement | Lemon Lime | 400 g?
Lorna Vanderhaeghe Lorna Vanderhaeghe MAGsmart Powder | Magnesium Supplement | Lemon Lime | 400 g contains 15 active ingredients: Malic acid (1563 mg), Taurine (500 mg), L-Glutamine (500 mg), Elemental magnesium (bisglycinate) (260 mg), Inositol (270 mg), Vitamin E (d-alpha tocopheryl acetate) (100 IU), and 9 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Lorna Vanderhaeghe Lorna Vanderhaeghe MAGsmart Powder | Magnesium Supplement | Lemon Lime | 400 g safe to take?
Lorna Vanderhaeghe Lorna Vanderhaeghe MAGsmart Powder | Magnesium Supplement | Lemon Lime | 400 g has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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