Multivitamin Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Acetate) | 300 mcg RAE (1,000IU) | 33% |
| Vitamin C (as Ascorbic Acid) | 20 mg | 22% |
| Vitamin D2 (as Ergocalciferol) | 27 mcg (1,067IU) | 133% |
| Vitamin E (as dl Alpha Tocopheryl Acetate) | 10 mg (11IU) | 67% |
| Vitamin B3 (as Nicotinamide) | 11 mg | 67% |
| Vitamin B6 (Pyrodixine HCL) | 1 mg | 67% |
| Folate | 400 mcg DFE (240mcg Folic Acid) | 67% |
| Vitamin B12 (as Cyanocobalamin) | 5 mcg | 200% |
| Biotin (as d-Biotin) | 27 mcg | 89% |
| Vitamin B5 (as Calcium Pantothenate) | 3 mg | 67% |
| Iodine (as Potassium Iodide) | 25 mcg | 17% |
| Chromium (as Chromium Chloride) | 23 mcg | 67% |
Bioavailability Good
Absorption Rating
- Vitamin A (as Retinyl Acetate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D2 (as Ergocalciferol) Fair
- Vitamin E (as dl Alpha Tocopheryl Acetate) Fair
- Vitamin B3 (as Nicotinamide) Good
- Vitamin B6 (Pyrodixine HCL) Fair
- Folate Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin (as d-Biotin) Good
- Vitamin B5 (as Calcium Pantothenate) Good
- Iodine (as Potassium Iodide) Good
- Chromium (as Chromium Chloride) Poor
Other Ingredients Excellent
Fillers & Additives
- Sugar
- Glucose Syrup (Tapioca Syrup)
- Water
- Citrus Pectin
- Citric Acid
- Sodium Citrate
- Natural Strawberry
- Raspberry
- Cherry Flavors
- Black Carrot
- Beta Carotene (For Color)
Efficacy Poor
Dosage Analysis
- Vitamin A (as Retinyl Acetate) 300 mcg RAE (1,000IU) Under-dosed
- Vitamin C (as Ascorbic Acid) 20 mg Under-dosed
- Vitamin D2 (as Ergocalciferol) 27 mcg (1,067IU) Effective
- Vitamin E (as dl Alpha Tocopheryl Acetate) 10 mg (11IU) Under-dosed
- Vitamin B3 (as Nicotinamide) 11 mg Under-dosed
- Vitamin B6 (Pyrodixine HCL) 1 mg Under-dosed
- Folate 400 mcg DFE (240mcg Folic Acid) Effective
- Vitamin B12 (as Cyanocobalamin) 5 mcg Effective
- Biotin (as d-Biotin) 27 mcg Under-dosed
- Vitamin B5 (as Calcium Pantothenate) 3 mg Under-dosed
- Iodine (as Potassium Iodide) 25 mcg Under-dosed
- Chromium (as Chromium Chloride) 23 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Retinyl Acetate) | 300 mcg RAE (1,000IU) | 33% |
| Vitamin C (as Ascorbic Acid) | 20 mg | 22% |
| Vitamin D2 (as Ergocalciferol) | 27 mcg (1,067IU) | 133% |
| Vitamin E (as dl Alpha Tocopheryl Acetate) | 10 mg (11IU) | 67% |
| Vitamin B3 (as Nicotinamide) | 11 mg | 67% |
| Vitamin B6 (Pyrodixine HCL) | 1 mg | 67% |
| Folate | 400 mcg DFE (240mcg Folic Acid) | 67% |
| Vitamin B12 (as Cyanocobalamin) | 5 mcg | 200% |
| Biotin (as d-Biotin) | 27 mcg | 89% |
| Vitamin B5 (as Calcium Pantothenate) | 3 mg | 67% |
| Iodine (as Potassium Iodide) | 25 mcg | 17% |
| Chromium (as Chromium Chloride) | 23 mcg | 67% |
Other Ingredients
Sugar Generally_safe
Glucose Syrup (Tapioca Syrup) Unknown
Water Safe
Citrus Pectin Safe
Citric Acid Safe
Sodium Citrate Safe
Natural Strawberry Unknown
Raspberry Unknown
Cherry Flavors Unknown
Black Carrot Unknown
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Is LIVS Multivitamin Gummies a good supplement?
LIVS Multivitamin Gummies received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 25 servings per container. Of the 11 inactive ingredients, 5 are rated safe and 0 are flagged for review.
What are the ingredients in LIVS Multivitamin Gummies?
LIVS Multivitamin Gummies contains 12 active ingredients: Vitamin A (as Retinyl Acetate) (300 mcg RAE (1,000IU)), Vitamin C (as Ascorbic Acid) (20 mg), Vitamin D2 (as Ergocalciferol) (27 mcg (1,067IU)), Vitamin E (as dl Alpha Tocopheryl Acetate) (10 mg (11IU)), Vitamin B3 (as Nicotinamide) (11 mg), Vitamin B6 (Pyrodixine HCL) (1 mg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is LIVS Multivitamin Gummies safe to take?
LIVS Multivitamin Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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