Multivitamin Adult
Product Analysis
Transparency Fair
Supplement Facts
No supplement facts data available.
Bioavailability N/A
Absorption Rating
No ingredient forms matched our reference database.
Other Ingredients Good
Fillers & Additives
- Microcrystalline Cellulose
- Calcium Phosphate
- Magnesium Hydroxide
- Magnesium salts of fatty acids
- Hydroxypropyl Methylcellulose
- Shellac
- Hydroxypropylcellulose
- Polyethylene Glycol Low
- Sucrose esters of fatty acids
- Talc High
- Carnauba Wax
- Rice Starch
- Iron oxides and iron hydroxides
Efficacy N/A
Dosage Analysis
Dosage data not available for assessment.
Other Ingredients
Calcium Phosphate Generally_safe
Magnesium Hydroxide Generally_safe
Magnesium salts of fatty acids Unknown
Shellac Safe
Hydroxypropylcellulose Generally_safe
Polyethylene Glycol Caution
Sucrose esters of fatty acids Unknown
Talc Avoid
Carnauba Wax Safe
Rice Starch Generally_safe
Iron oxides and iron hydroxides Unknown
Is Livol Multivitamin Adult a good supplement?
Livol Multivitamin Adult received a product quality score of 37/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. Of the 13 inactive ingredients, 4 are rated safe and 1 are flagged for review.
Is Livol Multivitamin Adult safe to take?
Livol Multivitamin Adult has been analyzed for ingredient safety across all its components. Of 13 inactive ingredients, 4 are rated safe. 1 ingredient is flagged for review: Polyethylene Glycol. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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