Beard Boost Capsules with Biotin, Silica, and Fo-Ti
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as ascorbic acid) | 90 mg | 100% |
| Vitamin E (as dl-alpha tocopheryl acetate) | 15 mg | 100% |
| Vitamin B1 (as thiamin HCl) | 1.5 mg | 125% |
| Vitamin B6 (as pyridoxine HCl) | 1.7 mg | 100% |
| Vitamin B12 (as methylcobalamin) | 120 mcg | 5000% |
| Biotin | 5000 mcg | 16667% |
| Pantothenic Acid (as d-calcium pantothenate) | 20 mg | 400% |
| Zinc (as zinc citrate) | 10 mg | 91% |
| Copper (as copper gluconate) | 0.5 mg | 56% |
| Manganese (as manganese gluconate) | 4 mg | 174% |
| Anabliss™ Blend | 100 mg | — |
| Silica (from bamboo stem extract) | 12.5 mg | — |
| Hydrolyzed Collagen Type 1 & 3 (bovine) | 250 mg | — |
| MSM | 50 mg | — |
| L-Cysteine | 50 mg | — |
| Hydrolyzed Keratin | 50 mg | — |
| Hyaluronic Acid | 50 mg | — |
| Alpha Lipoic Acid | 50 mg | — |
| Beard Boost Proprietary Blend | 50 mg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin C (as ascorbic acid) Fair
- Vitamin E (as dl-alpha tocopheryl acetate) Poor
- Vitamin B1 (as thiamin HCl) Fair
- Vitamin B6 (as pyridoxine HCl) Fair
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- Zinc (as zinc citrate) Good
- Copper (as copper gluconate) Good
- Manganese (as manganese gluconate) Good
- Silica (from bamboo stem extract) Fair
- Hydrolyzed Collagen Type 1 & 3 (bovine) Good
- MSM Good
- L-Cysteine Good
- Hydrolyzed Keratin Fair
- Hyaluronic Acid Good
- Alpha Lipoic Acid Fair
- Beard Boost Proprietary Blend Fair
Other Ingredients Excellent
Fillers & Additives
- Hypromellose
- Organic Brown Rice Flour
Efficacy Good
Dosage Analysis
- Vitamin C (as ascorbic acid) 90 mg Effective
- Vitamin E (as dl-alpha tocopheryl acetate) 15 mg Effective
- Vitamin B1 (as thiamin HCl) 1.5 mg Effective
- Vitamin B6 (as pyridoxine HCl) 1.7 mg Effective
- Vitamin B12 (as methylcobalamin) 120 mcg Effective
- Biotin 5000 mcg Effective
- Pantothenic Acid (as d-calcium pantothenate) 20 mg Effective
- Zinc (as zinc citrate) 10 mg Effective
- Copper (as copper gluconate) 0.5 mg Effective
- Manganese (as manganese gluconate) 4 mg Effective
- Hydrolyzed Collagen Type 1 & 3 (bovine) 250 mg Under-dosed
- MSM 50 mg Under-dosed
- L-Cysteine 50 mg Under-dosed
- Hyaluronic Acid 50 mg Under-dosed
- Alpha Lipoic Acid 50 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (as ascorbic acid) | 90 mg | 100% |
| Vitamin E (as dl-alpha tocopheryl acetate) | 15 mg | 100% |
| Vitamin B1 (as thiamin HCl) | 1.5 mg | 125% |
| Vitamin B6 (as pyridoxine HCl) | 1.7 mg | 100% |
| Vitamin B12 (as methylcobalamin) | 120 mcg | 5000% |
| Biotin | 5000 mcg | 16667% |
| Pantothenic Acid (as d-calcium pantothenate) | 20 mg | 400% |
| Zinc (as zinc citrate) | 10 mg | 91% |
| Copper (as copper gluconate) | 0.5 mg | 56% |
| Manganese (as manganese gluconate) | 4 mg | 174% |
| Anabliss™ Blend | 100 mg | |
| Silica (from bamboo stem extract) | 12.5 mg | |
| Hydrolyzed Collagen Type 1 & 3 (bovine) | 250 mg | |
| MSM | 50 mg | |
| L-Cysteine | 50 mg | |
| Hydrolyzed Keratin | 50 mg | |
| Hyaluronic Acid | 50 mg | |
| Alpha Lipoic Acid | 50 mg | |
| Beard Boost Proprietary Blend | 50 mg |
Other Ingredients
Hypromellose Safe
Organic Brown Rice Flour Unknown
Price Comparison
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Is Live Bearded Beard Boost Capsules with Biotin, Silica a good supplement?
Live Bearded Beard Boost Capsules with Biotin, Silica, and Fo-Ti received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 19 active ingredients with 30 servings per container. Of the 2 inactive ingredients, 1 are rated safe and 0 are flagged for review.
What are the ingredients in Live Bearded Beard Boost Capsules with Biotin, Silica?
Live Bearded Beard Boost Capsules with Biotin, Silica contains 19 active ingredients: Vitamin C (as ascorbic acid) (90 mg), Vitamin E (as dl-alpha tocopheryl acetate) (15 mg), Vitamin B1 (as thiamin HCl) (1.5 mg), Vitamin B6 (as pyridoxine HCl) (1.7 mg), Vitamin B12 (as methylcobalamin) (120 mcg), Biotin (5000 mcg), and 13 more. Notable high-dose ingredients include Vitamin B12 at 5000% DV, Biotin at 16667% DV, Pantothenic Acid at 400% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Live Bearded Beard Boost Capsules with Biotin, Silica safe to take?
Live Bearded Beard Boost Capsules with Biotin, Silica, and Fo-Ti has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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