B-Complex Mega Energy Passion Orange, 32 fl oz
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 0 g | — |
| Vitamin B1 (as thiamine hydrochloride and whole food organic herbal vitamin blend) | 15 mg | 1250% |
| Vitamin B2 (as Riboflavin, 5-phosphate, and whole food organic herbal vitamin blend) | 40 mg | 3077% |
| Vitamin B3 (as niacinamide and whole food organic herbal vitamin blend) | 40 mg | 250% |
| Vitamin B6 (as pyridoxine hydrochloride, pyridoxal-5 phosphate, and whole food organic herbal vitamin blend) | 50 mg | 2941% |
| Folate (from citrus limon extract (peel) and whole food organic herbal vitamin blend) | 400 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin, hydroxoxobalamin, and whole food organic herbal vitamin blend) | 1000 mcg | 41667% |
| Biotin (as biotin and whole food organic herbal vitamin blend) | 1000 mcg | 3333% |
| Vitamin B5 (as D-calcium pantothenate and whole food organic herbal vitamin blend) | 100 mg | 2000% |
| Choline (from Vitacholine choline bitartrate) | 25 mg | 5% |
| Potassium (as potassium citrate) | 90 mg | 2% |
| Whole Food B Vitamin Herbal ComplexAloe vera juice (Aloe barbadensis) (inner leaf gel), Certified organic blend of extracts of: Guava fruit (psidium guajava), Lemon (citrus limon) (peel), Indian Gooseberry (emblic officinalis), Agatti leaf and flower (sesbania grandiflora), Holy Basil (ocimum sanctum) | 6.2 g | ** |
| Mega Energy Natural Flavonoid and Amino Support Blend (stimulant free)D-Ribose, L-Carnosine, Quercetin, Hesperidin, Eleuthero root extract (eleutherococcus senticosus) | 200 mg | ** |
Bioavailability Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin B1 (as thiamine hydrochloride and whole food organic herbal vitamin blend) Fair
- Vitamin B2 (as Riboflavin, 5-phosphate, and whole food organic herbal vitamin blend) Good
- Vitamin B3 (as niacinamide and whole food organic herbal vitamin blend) Good
- Vitamin B6 (as pyridoxine hydrochloride, pyridoxal-5 phosphate, and whole food organic herbal vitamin blend) Fair
- Folate (from citrus limon extract (peel) and whole food organic herbal vitamin blend) Fair
- Vitamin B12 (as methylcobalamin, hydroxoxobalamin, and whole food organic herbal vitamin blend) Good
- Biotin (as biotin and whole food organic herbal vitamin blend) Good
- Vitamin B5 (as D-calcium pantothenate and whole food organic herbal vitamin blend) Good
- Choline (from Vitacholine choline bitartrate) Poor
- Potassium (as potassium citrate) Good
- Whole Food B Vitamin Herbal ComplexAloe vera juice (Aloe barbadensis) (inner leaf gel), Certified organic blend of extracts of: Guava fruit (psidium guajava), Lemon (citrus limon) (peel), Indian Gooseberry (emblic officinalis), Agatti leaf and flower (sesbania grandiflora), Holy Basil (ocimum sanctum) Good
- Mega Energy Natural Flavonoid and Amino Support Blend (stimulant free)D-Ribose, L-Carnosine, Quercetin, Hesperidin, Eleuthero root extract (eleutherococcus senticosus) Fair
Other Ingredients Excellent
Fillers & Additives
- Water (reverce osmosis)
- Citric Acid
- Certified organic stevia extract (stevia rebaudiana)
- Natural Flavor
- Xanthan Gum
- Citrus extract
- Potassium Sorbate (To Preserve Freshness)
Efficacy Good
Dosage Analysis
- Vitamin B1 (as thiamine hydrochloride and whole food organic herbal vitamin blend) 15 mg Effective
- Vitamin B2 (as Riboflavin, 5-phosphate, and whole food organic herbal vitamin blend) 40 mg Effective
- Vitamin B3 (as niacinamide and whole food organic herbal vitamin blend) 40 mg High
- Vitamin B6 (as pyridoxine hydrochloride, pyridoxal-5 phosphate, and whole food organic herbal vitamin blend) 50 mg Effective
- Folate (from citrus limon extract (peel) and whole food organic herbal vitamin blend) 400 mcg DFE Effective
- Vitamin B12 (as methylcobalamin, hydroxoxobalamin, and whole food organic herbal vitamin blend) 1000 mcg Effective
- Biotin (as biotin and whole food organic herbal vitamin blend) 1000 mcg Effective
- Vitamin B5 (as D-calcium pantothenate and whole food organic herbal vitamin blend) 100 mg Effective
- Choline (from Vitacholine choline bitartrate) 25 mg Under-dosed
- Potassium (as potassium citrate) 90 mg Under-dosed
- Whole Food B Vitamin Herbal ComplexAloe vera juice (Aloe barbadensis) (inner leaf gel), Certified organic blend of extracts of: Guava fruit (psidium guajava), Lemon (citrus limon) (peel), Indian Gooseberry (emblic officinalis), Agatti leaf and flower (sesbania grandiflora), Holy Basil (ocimum sanctum) 6.2 g High
- Mega Energy Natural Flavonoid and Amino Support Blend (stimulant free)D-Ribose, L-Carnosine, Quercetin, Hesperidin, Eleuthero root extract (eleutherococcus senticosus) 200 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 | |
| Total Carbohydrates | 0 g | |
| Vitamin B1 (as thiamine hydrochloride and whole food organic herbal vitamin blend) | 15 mg | 1250% |
| Vitamin B2 (as Riboflavin, 5-phosphate, and whole food organic herbal vitamin blend) | 40 mg | 3077% |
| Vitamin B3 (as niacinamide and whole food organic herbal vitamin blend) | 40 mg | 250% |
| Vitamin B6 (as pyridoxine hydrochloride, pyridoxal-5 phosphate, and whole food organic herbal vitamin blend) | 50 mg | 2941% |
| Folate (from citrus limon extract (peel) and whole food organic herbal vitamin blend) | 400 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin, hydroxoxobalamin, and whole food organic herbal vitamin blend) | 1000 mcg | 41667% |
| Biotin (as biotin and whole food organic herbal vitamin blend) | 1000 mcg | 3333% |
| Vitamin B5 (as D-calcium pantothenate and whole food organic herbal vitamin blend) | 100 mg | 2000% |
| Choline (from Vitacholine choline bitartrate) | 25 mg | 5% |
| Potassium (as potassium citrate) | 90 mg | 2% |
| Whole Food B Vitamin Herbal ComplexAloe vera juice (Aloe barbadensis) (inner leaf gel), Certified organic blend of extracts of: Guava fruit (psidium guajava), Lemon (citrus limon) (peel), Indian Gooseberry (emblic officinalis), Agatti leaf and flower (sesbania grandiflora), Holy Basil (ocimum sanctum) | 6.2 g | ** |
| Mega Energy Natural Flavonoid and Amino Support Blend (stimulant free)D-Ribose, L-Carnosine, Quercetin, Hesperidin, Eleuthero root extract (eleutherococcus senticosus) | 200 mg | ** |
Other Ingredients
Water (reverce osmosis) Unknown
Citric Acid Safe
Natural Flavor Safe
Xanthan Gum Safe
Citrus extract Unknown
Potassium Sorbate (To Preserve Freshness) Generally_safe
Price Comparison
Price History
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Is Liquid Health B-Complex Mega Energy Passion Orange, 32 fl oz a good supplement?
Liquid Health B-Complex Mega Energy Passion Orange, 32 fl oz received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 14 active ingredients with 32 servings per container. Of the 7 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Liquid Health, holds a brand trust score of 70/100 with 5 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic.
What are the ingredients in Liquid Health B-Complex Mega Energy Passion Orange, 32 fl oz?
Liquid Health B-Complex Mega Energy Passion Orange, 32 fl oz contains 14 active ingredients: Calories (0), Total Carbohydrates (0 g), Vitamin B1 (as thiamine hydrochloride and whole food organic herbal vitamin blend) (15 mg), Vitamin B2 (as Riboflavin, 5-phosphate, and whole food organic herbal vitamin blend) (40 mg), Vitamin B3 (as niacinamide and whole food organic herbal vitamin blend) (40 mg), Vitamin B6 (as pyridoxine hydrochloride, pyridoxal-5 phosphate, and whole food organic herbal vitamin blend) (50 mg), and 8 more. Notable high-dose ingredients include Vitamin B1 at 1250% DV, Vitamin B2 at 3077% DV, Vitamin B3 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Liquid Health B-Complex Mega Energy Passion Orange, 32 fl oz safe to take?
Liquid Health B-Complex Mega Energy Passion Orange, 32 fl oz has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Liquid Health a trustworthy supplement brand?
Liquid Health receives a brand trust score of 70/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1992 and headquartered in Mesquite, Nevada, USA, the company offers 8 products in their lineup. They hold 5 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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