Therapeutics, Prenatal Multivitamin, 120 Veg Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta carotene, retinyl palmitate) | 1,300 mcg RAE | 100% |
| Vitamin C (from PureWay-C™) | 120 mg | 100% |
| Vitamin D (as cholecalciferol [D3] from lichen) | 15 mcg | 100% |
| Vitamin E (as d-alpha tocopheryl succinate, mixed tocopherols) | 19 mg | 100% |
| Vitamin K (as phylloquinone [K1]) | 90 mcg | 100% |
| Thiamin (as thiamine HCl) | 1.4 mg | 100% |
| Riboflavin (as riboflavin-5-phosphate) | 1.6 mg | 100% |
| Niacin (as niacinamide) | 18 mg NE | 100% |
| Vitamin B6 (as pyridoxal-5-phosphate) | 2 mg | 100% |
| Folate (as calcium L-5-methyltetrahydrofolate) | 600 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 2.8 mcg | 100% |
| Biotin | 35 mcg | 100% |
| Pantothenic Acid (as d-calcium pantothenate) | 7 mg | 100% |
| Choline (as choline bitartrate) | 275 mg | 50% |
| Calcium (as TRAACS®calcium bisglycinate chelate) | 50 mg | 4% |
| Iron (as TRAACS®Ferrochel®ferrous bisglycinate chelate) | 27 mg | 100% |
| Iodine (as potassium iodide) | 290 mcg | 100% |
| Magnesium (as TRAACS®magnesium bisglycinate chelate buffered) | 25 mg | 6% |
| Zinc (as TRAACS®zinc bisglycinate chelate) | 13 mg | 100% |
| Selenium (as L-selenomethionine) | 70 mcg | 100% |
| Copper (as TRAACS® copper bisglycinate chelate) | 1.3 mg | 100% |
| Manganese (as TRAACS®manganese bisglycinate chelate) | 2.6 mg | 100% |
| Chromium (as TRAACS®chromium nicotinate glycinate chelate) | 45 mcg | 100% |
| Molybdenum (as TRAACS®molybdenum glycinate chelate) | 50 mcg | ** |
| Docosahexaenoic Acid (DHA) (algal source) | 100 mg | ** |
| Ginger (Zingiber officinale) Root Extract 6:1 | 50 mg | ** |
| Peppermint (Mentha piperita) Leaf Extract 4:1 | 50 mg | ** |
| Probiotic Blend (2 Billion CFU): Bacillus coagulans, Bacillus subtilis | 14 mg | ** |
| Vitamin K2 (as MenaQ7®menaquinone [MK-7], menatetrenone [MK-4]) | 45 mcg | ** |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as beta carotene, retinyl palmitate) Good
- Vitamin C (from PureWay-C™) Fair
- Vitamin D (as cholecalciferol [D3] from lichen) Good
- Vitamin E (as d-alpha tocopheryl succinate, mixed tocopherols) Good
- Vitamin K (as phylloquinone [K1]) Fair
- Thiamin (as thiamine HCl) Fair
- Riboflavin (as riboflavin-5-phosphate) Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxal-5-phosphate) Good
- Folate (as calcium L-5-methyltetrahydrofolate) Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- Choline (as choline bitartrate) Poor
- Calcium (as TRAACS®calcium bisglycinate chelate) Good
- Iron (as TRAACS®Ferrochel®ferrous bisglycinate chelate) Good
- Iodine (as potassium iodide) Good
- Magnesium (as TRAACS®magnesium bisglycinate chelate buffered) Good
- Zinc (as TRAACS®zinc bisglycinate chelate) Good
- Selenium (as L-selenomethionine) Good
- Copper (as TRAACS® copper bisglycinate chelate) Good
- Manganese (as TRAACS®manganese bisglycinate chelate) Good
- Chromium (as TRAACS®chromium nicotinate glycinate chelate) Good
- Molybdenum (as TRAACS®molybdenum glycinate chelate) Good
- Docosahexaenoic Acid (DHA) (algal source) Fair
- Ginger (Zingiber officinale) Root Extract 6:1 Fair
- Peppermint (Mentha piperita) Leaf Extract 4:1 Good
- Probiotic Blend (2 Billion CFU): Bacillus coagulans, Bacillus subtilis Fair
- Vitamin K2 (as MenaQ7®menaquinone [MK-7], menatetrenone [MK-4]) Good
Other Ingredients Excellent
Fillers & Additives
- Hypromellose (Vegetable Cellulose)
- Microcrystalline Cellulose
- Rice Bran
- Silica
Efficacy Good
Dosage Analysis
- Vitamin A (as beta carotene, retinyl palmitate) 1,300 mcg RAE Effective
- Vitamin C (from PureWay-C™) 120 mg Effective
- Vitamin D (as cholecalciferol [D3] from lichen) 15 mcg Effective
- Vitamin E (as d-alpha tocopheryl succinate, mixed tocopherols) 19 mg Effective
- Vitamin K (as phylloquinone [K1]) 90 mcg Effective
- Thiamin (as thiamine HCl) 1.4 mg Effective
- Riboflavin (as riboflavin-5-phosphate) 1.6 mg Effective
- Niacin (as niacinamide) 18 mg NE Effective
- Vitamin B6 (as pyridoxal-5-phosphate) 2 mg Effective
- Folate (as calcium L-5-methyltetrahydrofolate) 600 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 2.8 mcg Effective
- Biotin 35 mcg Effective
- Pantothenic Acid (as d-calcium pantothenate) 7 mg Effective
- Choline (as choline bitartrate) 275 mg Under-dosed
- Calcium (as TRAACS®calcium bisglycinate chelate) 50 mg Under-dosed
- Iron (as TRAACS®Ferrochel®ferrous bisglycinate chelate) 27 mg Effective
- Iodine (as potassium iodide) 290 mcg High
- Magnesium (as TRAACS®magnesium bisglycinate chelate buffered) 25 mg Under-dosed
- Zinc (as TRAACS®zinc bisglycinate chelate) 13 mg Effective
- Selenium (as L-selenomethionine) 70 mcg Effective
- Copper (as TRAACS® copper bisglycinate chelate) 1.3 mg Effective
- Manganese (as TRAACS®manganese bisglycinate chelate) 2.6 mg Effective
- Chromium (as TRAACS®chromium nicotinate glycinate chelate) 45 mcg Effective
- Molybdenum (as TRAACS®molybdenum glycinate chelate) 50 mcg Effective
- Docosahexaenoic Acid (DHA) (algal source) 100 mg Under-dosed
- Ginger (Zingiber officinale) Root Extract 6:1 50 mg Under-dosed
- Peppermint (Mentha piperita) Leaf Extract 4:1 50 mg Under-dosed
- Vitamin K2 (as MenaQ7®menaquinone [MK-7], menatetrenone [MK-4]) 45 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as beta carotene, retinyl palmitate) | 1,300 mcg RAE | 100% |
| Vitamin C (from PureWay-C™) | 120 mg | 100% |
| Vitamin D (as cholecalciferol [D3] from lichen) | 15 mcg | 100% |
| Vitamin E (as d-alpha tocopheryl succinate, mixed tocopherols) | 19 mg | 100% |
| Vitamin K (as phylloquinone [K1]) | 90 mcg | 100% |
| Thiamin (as thiamine HCl) | 1.4 mg | 100% |
| Riboflavin (as riboflavin-5-phosphate) | 1.6 mg | 100% |
| Niacin (as niacinamide) | 18 mg NE | 100% |
| Vitamin B6 (as pyridoxal-5-phosphate) | 2 mg | 100% |
| Folate (as calcium L-5-methyltetrahydrofolate) | 600 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 2.8 mcg | 100% |
| Biotin | 35 mcg | 100% |
| Pantothenic Acid (as d-calcium pantothenate) | 7 mg | 100% |
| Choline (as choline bitartrate) | 275 mg | 50% |
| Calcium (as TRAACS®calcium bisglycinate chelate) | 50 mg | 4% |
| Iron (as TRAACS®Ferrochel®ferrous bisglycinate chelate) | 27 mg | 100% |
| Iodine (as potassium iodide) | 290 mcg | 100% |
| Magnesium (as TRAACS®magnesium bisglycinate chelate buffered) | 25 mg | 6% |
| Zinc (as TRAACS®zinc bisglycinate chelate) | 13 mg | 100% |
| Selenium (as L-selenomethionine) | 70 mcg | 100% |
| Copper (as TRAACS® copper bisglycinate chelate) | 1.3 mg | 100% |
| Manganese (as TRAACS®manganese bisglycinate chelate) | 2.6 mg | 100% |
| Chromium (as TRAACS®chromium nicotinate glycinate chelate) | 45 mcg | 100% |
| Molybdenum (as TRAACS®molybdenum glycinate chelate) | 50 mcg | ** |
| Docosahexaenoic Acid (DHA) (algal source) | 100 mg | ** |
| Ginger (Zingiber officinale) Root Extract 6:1 | 50 mg | ** |
| Peppermint (Mentha piperita) Leaf Extract 4:1 | 50 mg | ** |
| Probiotic Blend (2 Billion CFU): Bacillus coagulans, Bacillus subtilis | 14 mg | ** |
| Vitamin K2 (as MenaQ7®menaquinone [MK-7], menatetrenone [MK-4]) | 45 mcg | ** |
Other Ingredients
Price Comparison
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Is LifeSeasons Therapeutics, Prenatal Multivitamin a good supplement?
LifeSeasons Therapeutics, Prenatal Multivitamin, 120 Veg Capsules received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 29 active ingredients with 30 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, LifeSeasons, holds a brand trust score of 62/100.
What are the ingredients in LifeSeasons Therapeutics, Prenatal Multivitamin?
LifeSeasons Therapeutics, Prenatal Multivitamin contains 29 active ingredients: Vitamin A (as beta carotene, retinyl palmitate) (1,300 mcg RAE), Vitamin C (from PureWay-C™) (120 mg), Vitamin D (as cholecalciferol [D3] from lichen) (15 mcg), Vitamin E (as d-alpha tocopheryl succinate, mixed tocopherols) (19 mg), Vitamin K (as phylloquinone [K1]) (90 mcg), Thiamin (as thiamine HCl) (1.4 mg), and 23 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is LifeSeasons Therapeutics, Prenatal Multivitamin safe to take?
LifeSeasons Therapeutics, Prenatal Multivitamin, 120 Veg Capsules has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is LifeSeasons a trustworthy supplement brand?
LifeSeasons receives a brand trust score of 62/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2009 and headquartered in Lewisville, Texas, United States, the company offers 85 products in their lineup. Note: LifeSeasons has 2 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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