Rest-ZZZ, Sleep Support, 60 Veg Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Valerian (Valeriana officinalis) root extract (4:1) | 300 mg | ** |
| Chamomile (Matricaria recutita) flower extract (4:1) | 200 mg | ** |
| Passion Flower (Passiflora incarnata) aerial extract(3.5% [6.1 mg] flavonoids) | 175 mg | ** |
| GABA (gamma-aminobutyric acid) | 100 mg | ** |
| Hawthorne (Crataegus oxycantha and/or monogyna) Berry | 100 mg | ** |
| Lemon Balm (Melissa officinalis) leaf | 50 mg | ** |
| Melatonin | 1 mg | ** |
Bioavailability Good
Absorption Rating
- Valerian (Valeriana officinalis) root extract (4:1) Good
- Chamomile (Matricaria recutita) flower extract (4:1) Good
- Passion Flower (Passiflora incarnata) aerial extract(3.5% [6.1 mg] flavonoids) Fair
- GABA (gamma-aminobutyric acid) Poor
- Hawthorne (Crataegus oxycantha and/or monogyna) Berry Good
- Lemon Balm (Melissa officinalis) leaf Good
- Melatonin Fair
Other Ingredients Excellent
Fillers & Additives
- Hypromellose (Vegetable Cellulose)
- Microcrystalline Cellulose
- Rice Bran
- Silica
Efficacy Fair
Dosage Analysis
- Valerian (Valeriana officinalis) root extract (4:1) 300 mg Effective
- Chamomile (Matricaria recutita) flower extract (4:1) 200 mg Under-dosed
- Passion Flower (Passiflora incarnata) aerial extract(3.5% [6.1 mg] flavonoids) 175 mg Under-dosed
- GABA (gamma-aminobutyric acid) 100 mg Effective
- Hawthorne (Crataegus oxycantha and/or monogyna) Berry 100 mg Under-dosed
- Lemon Balm (Melissa officinalis) leaf 50 mg Under-dosed
- Melatonin 1 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Valerian (Valeriana officinalis) root extract (4:1) | 300 mg | ** |
| Chamomile (Matricaria recutita) flower extract (4:1) | 200 mg | ** |
| Passion Flower (Passiflora incarnata) aerial extract(3.5% [6.1 mg] flavonoids) | 175 mg | ** |
| GABA (gamma-aminobutyric acid) | 100 mg | ** |
| Hawthorne (Crataegus oxycantha and/or monogyna) Berry | 100 mg | ** |
| Lemon Balm (Melissa officinalis) leaf | 50 mg | ** |
| Melatonin | 1 mg | ** |
Other Ingredients
Price Comparison
Price History
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Is LifeSeasons Rest-ZZZ, Sleep Support a good supplement?
LifeSeasons Rest-ZZZ, Sleep Support, 60 Veg Capsules received a product quality score of 78/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 7 active ingredients with 30 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, LifeSeasons, holds a brand trust score of 62/100.
What are the ingredients in LifeSeasons Rest-ZZZ, Sleep Support?
LifeSeasons Rest-ZZZ, Sleep Support contains 7 active ingredients: Valerian (Valeriana officinalis) root extract (4:1) (300 mg), Chamomile (Matricaria recutita) flower extract (4:1) (200 mg), Passion Flower (Passiflora incarnata) aerial extract(3.5% [6.1 mg] flavonoids) (175 mg), GABA (gamma-aminobutyric acid) (100 mg), Hawthorne (Crataegus oxycantha and/or monogyna) Berry (100 mg), Lemon Balm (Melissa officinalis) leaf (50 mg), and 1 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is LifeSeasons Rest-ZZZ, Sleep Support safe to take?
LifeSeasons Rest-ZZZ, Sleep Support, 60 Veg Capsules has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is LifeSeasons a trustworthy supplement brand?
LifeSeasons receives a brand trust score of 62/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2009 and headquartered in Lewisville, Texas, United States, the company offers 85 products in their lineup. Note: LifeSeasons has 2 historical regulatory incidents on record, which are factored into the trust score.
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