LifeSeasons Rest-ZZZ, Melatonin-Free Sleep Support, 60 Veg Capsules supplement bottle
LifeSeasons

Rest-ZZZ, Melatonin-Free Sleep Support, 60 Veg Capsules

What We Researched
7 active ingredients analyzed · 4 inactive ingredients decoded · 2 retailers compared · Last updated: Mar 2026
73
Product Score Fair
62
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Magnesium (as magnesium amino acid complex) 100 mg 24%
Chamomile (Matricaria recutita) Flower Extract (4:1) 200 mg **
Passion Flower (Passiflora incarnata) Aerial Extract (3.5% [6.1 mg] flavonoids) 175 mg **
GABA (Gamma-aminobutyric acid) 100 mg **
Hawthorn (Crataegus oxycantha and/or monogyna) Berry 100 mg **
Valerian (Valeriana officinalis) Root Extract (4:1) 100 mg **
Lemon Balm (Melissa officinalis) Leaf 50 mg **
Bioavailability Very Good

Absorption Rating

  • Magnesium (as magnesium amino acid complex) Good
  • Chamomile (Matricaria recutita) Flower Extract (4:1) Good
  • Passion Flower (Passiflora incarnata) Aerial Extract (3.5% [6.1 mg] flavonoids) Fair
  • GABA (Gamma-aminobutyric acid) Poor
  • Hawthorn (Crataegus oxycantha and/or monogyna) Berry Good
  • Valerian (Valeriana officinalis) Root Extract (4:1) Good
  • Lemon Balm (Melissa officinalis) Leaf Good
Other Ingredients Excellent

Fillers & Additives

  • Hypromellose (Vegetable Cellulose)
  • Microcrystalline Cellulose
  • Rice Bran
  • Silica
Efficacy Very Poor

Dosage Analysis

  • Magnesium (as magnesium amino acid complex) 100 mg Under-dosed
  • Chamomile (Matricaria recutita) Flower Extract (4:1) 200 mg Under-dosed
  • Passion Flower (Passiflora incarnata) Aerial Extract (3.5% [6.1 mg] flavonoids) 175 mg Under-dosed
  • GABA (Gamma-aminobutyric acid) 100 mg Effective
  • Hawthorn (Crataegus oxycantha and/or monogyna) Berry 100 mg Under-dosed
  • Valerian (Valeriana officinalis) Root Extract (4:1) 100 mg Under-dosed
  • Lemon Balm (Melissa officinalis) Leaf 50 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Magnesium (as magnesium amino acid complex) 100 mg 24%
Chamomile (Matricaria recutita) Flower Extract (4:1) 200 mg **
Passion Flower (Passiflora incarnata) Aerial Extract (3.5% [6.1 mg] flavonoids) 175 mg **
GABA (Gamma-aminobutyric acid) 100 mg **
Hawthorn (Crataegus oxycantha and/or monogyna) Berry 100 mg **
Valerian (Valeriana officinalis) Root Extract (4:1) 100 mg **
Lemon Balm (Melissa officinalis) Leaf 50 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Hypromellose (Vegetable Cellulose) Safe

It is used as a coating for tablets or capsules.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Rice Bran Safe

Natural filler and source of fiber.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$25$24$23$22$21 Mar 12 $23.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
LifeSeasons

Founded 2009 · Lewisville, Texas, United States · 85 products · lifeseasons.com

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

2 incidents
Prop 65 Not specified in the notice2025-09-08Source
Recall LifeSeasons Blood Nourish-R2021-04-28Source
Related Supplements
Frequently Asked Questions
Is LifeSeasons Rest-ZZZ, Melatonin-Free Sleep Support a good supplement?

LifeSeasons Rest-ZZZ, Melatonin-Free Sleep Support, 60 Veg Capsules received a product quality score of 73/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 7 active ingredients with 30 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, LifeSeasons, holds a brand trust score of 62/100.

What are the ingredients in LifeSeasons Rest-ZZZ, Melatonin-Free Sleep Support?

LifeSeasons Rest-ZZZ, Melatonin-Free Sleep Support contains 7 active ingredients: Magnesium (as magnesium amino acid complex) (100 mg), Chamomile (Matricaria recutita) Flower Extract (4:1) (200 mg), Passion Flower (Passiflora incarnata) Aerial Extract (3.5% [6.1 mg] flavonoids) (175 mg), GABA (Gamma-aminobutyric acid) (100 mg), Hawthorn (Crataegus oxycantha and/or monogyna) Berry (100 mg), Valerian (Valeriana officinalis) Root Extract (4:1) (100 mg), and 1 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is LifeSeasons Rest-ZZZ, Melatonin-Free Sleep Support safe to take?

LifeSeasons Rest-ZZZ, Melatonin-Free Sleep Support, 60 Veg Capsules has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is LifeSeasons a trustworthy supplement brand?

LifeSeasons receives a brand trust score of 62/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2009 and headquartered in Lewisville, Texas, United States, the company offers 85 products in their lineup. Note: LifeSeasons has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.