LifeSeasons PreMense-T, PMS Support, 6 Veg Capsules supplement bottle
LifeSeasons

PreMense-T, PMS Support, 6 Veg Capsules

What We Researched
11 active ingredients analyzed · 4 inactive ingredients decoded · 2 retailers compared · Last updated: Mar 2026
82
Product Score Good
62
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin B6 (as pyridoxine HCl) 20 mg 1,176%
Dong Quai (Angelica sinensis) Root 150 mg **
Cramp (Viburnum opulus) Bark 125 mg **
Black Cohosh (Actaea racemosa)Root Extract (2.5% [2.5 mg]triterpene glycosides) 100 mg **
Black Cohosh (Actaea racemosa)Root and Rhizome 100 mg **
Chaste Tree (Vitex agnus-castus)Berry Extract (0.5% [0.5 mg] agnuside) 100 mg **
Red Raspberry (Rubus idaeus) Leaf 100 mg **
Wild Yam (Dioscorea villosa) Root 100 mg **
Chaste Tree (Vitex agnus-castus)Berry 75 mg **
Ginger (Zingiber officinale) Rhizome 50 mg **
Partridge (Mitchella repens) Berry 50 mg **
Bioavailability Good

Absorption Rating

  • Vitamin B6 (as pyridoxine HCl) Fair
  • Dong Quai (Angelica sinensis) Root Fair
  • Cramp (Viburnum opulus) Bark Fair
  • Black Cohosh (Actaea racemosa)Root Extract (2.5% [2.5 mg]triterpene glycosides) Good
  • Black Cohosh (Actaea racemosa)Root and Rhizome Good
  • Chaste Tree (Vitex agnus-castus)Berry Extract (0.5% [0.5 mg] agnuside) Good
  • Red Raspberry (Rubus idaeus) Leaf Fair
  • Wild Yam (Dioscorea villosa) Root Fair
  • Chaste Tree (Vitex agnus-castus)Berry Good
  • Ginger (Zingiber officinale) Rhizome Fair
  • Partridge (Mitchella repens) Berry Poor
Other Ingredients Excellent

Fillers & Additives

  • Hypromellose (Vegetable Cellulose)
  • Rice Bran
  • Silica
  • Rice Flour
Efficacy Good

Dosage Analysis

  • Vitamin B6 (as pyridoxine HCl) 20 mg Effective
  • Dong Quai (Angelica sinensis) Root 150 mg Under-dosed
  • Black Cohosh (Actaea racemosa)Root Extract (2.5% [2.5 mg]triterpene glycosides) 100 mg Effective
  • Black Cohosh (Actaea racemosa)Root and Rhizome 100 mg Effective
  • Chaste Tree (Vitex agnus-castus)Berry Extract (0.5% [0.5 mg] agnuside) 100 mg Effective
  • Red Raspberry (Rubus idaeus) Leaf 100 mg Under-dosed
  • Wild Yam (Dioscorea villosa) Root 100 mg Effective
  • Chaste Tree (Vitex agnus-castus)Berry 75 mg Effective
  • Ginger (Zingiber officinale) Rhizome 50 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin B6 (as pyridoxine HCl) 20 mg 1,176%
Dong Quai (Angelica sinensis) Root 150 mg **
Cramp (Viburnum opulus) Bark 125 mg **
Black Cohosh (Actaea racemosa)Root Extract (2.5% [2.5 mg]triterpene glycosides) 100 mg **
Black Cohosh (Actaea racemosa)Root and Rhizome 100 mg **
Chaste Tree (Vitex agnus-castus)Berry Extract (0.5% [0.5 mg] agnuside) 100 mg **
Red Raspberry (Rubus idaeus) Leaf 100 mg **
Wild Yam (Dioscorea villosa) Root 100 mg **
Chaste Tree (Vitex agnus-castus)Berry 75 mg **
Ginger (Zingiber officinale) Rhizome 50 mg **
Partridge (Mitchella repens) Berry 50 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Hypromellose (Vegetable Cellulose) Safe

It is used as a coating for tablets or capsules.

Rice Bran Safe

Natural filler and source of fiber.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Rice Flour Safe

Natural bulking agent to fill capsule space. Hypoallergenic.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$28$27$26$25$24 Mar 12 $26.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
LifeSeasons

Founded 2009 · Lewisville, Texas, United States · 85 products · lifeseasons.com

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

2 incidents
Prop 65 Not specified in the notice2025-09-08Source
Recall LifeSeasons Blood Nourish-R2021-04-28Source
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Frequently Asked Questions
Is LifeSeasons PreMense-T, PMS Support a good supplement?

LifeSeasons PreMense-T, PMS Support, 6 Veg Capsules received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 11 active ingredients with 30 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, LifeSeasons, holds a brand trust score of 62/100.

What are the ingredients in LifeSeasons PreMense-T, PMS Support?

LifeSeasons PreMense-T, PMS Support contains 11 active ingredients: Vitamin B6 (as pyridoxine HCl) (20 mg), Dong Quai (Angelica sinensis) Root (150 mg), Cramp (Viburnum opulus) Bark (125 mg), Black Cohosh (Actaea racemosa)Root Extract (2.5% [2.5 mg]triterpene glycosides) (100 mg), Black Cohosh (Actaea racemosa)Root and Rhizome (100 mg), Chaste Tree (Vitex agnus-castus)Berry Extract (0.5% [0.5 mg] agnuside) (100 mg), and 5 more. Notable high-dose ingredients include Vitamin B6 at 1,176% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is LifeSeasons PreMense-T, PMS Support safe to take?

LifeSeasons PreMense-T, PMS Support, 6 Veg Capsules has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is LifeSeasons a trustworthy supplement brand?

LifeSeasons receives a brand trust score of 62/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2009 and headquartered in Lewisville, Texas, United States, the company offers 85 products in their lineup. Note: LifeSeasons has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.