- Multivitamin w Iron - kids
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 325.0 mcg | 36% |
| Vitamin C (as ascorbic acid) | 25.0 mg | 28% |
| Vitamin D (as cholecalciferol) | 10.0 mcg (400 IU) | 50% |
| Vitamin E (as dl-alpha tocopheryl acetate) | 5.0 mg | 33% |
| Niacin (as niacinamide) | 8.0 mg | 67% |
| Vitamin B6 (as pyridoxine HCI) | 1.0 mg | 200% |
| Folate | 200.0 mcg DFE (165 mcg Folic Acid) | 77% |
| Vitamin B12 (as cyanocobalamin) | 1.5 mcg | 167% |
| Biotin | 5.0 mcg | 17% |
| Choline (as choline bitartrate) | 27.5 mg | 5% |
| Iron (as ferric saccharate) | 4.0 mg | 50% |
| Iodine (as potassium iodide) | 110.0 mcg | 73% |
| Zinc (as zinc citrate) | 1.5 mg | 40% |
Bioavailability Good
Absorption Rating
- Vitamin A (as retinyl palmitate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol) Good
- Vitamin E (as dl-alpha tocopheryl acetate) Poor
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine HCI) Fair
- Folate Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Choline (as choline bitartrate) Poor
- Iron (as ferric saccharate) Fair
- Iodine (as potassium iodide) Good
- Zinc (as zinc citrate) Good
Other Ingredients Excellent
Fillers & Additives
- Glucose Syrup
- Sugar
- Water
- Pectin
- Natural Flavor
- Black Carrot Juice Concentrate And Sodium Copper Chlorophyllin (Colors)
- Trisodium Citrate
- Carnauba Wax
- Coconut Oil
Efficacy Very Poor
Dosage Analysis
- Vitamin A (as retinyl palmitate) 325.0 mcg Under-dosed
- Vitamin C (as ascorbic acid) 25.0 mg Under-dosed
- Vitamin D (as cholecalciferol) 10.0 mcg (400 IU) Under-dosed
- Vitamin E (as dl-alpha tocopheryl acetate) 5.0 mg Under-dosed
- Niacin (as niacinamide) 8.0 mg Under-dosed
- Vitamin B6 (as pyridoxine HCI) 1.0 mg Under-dosed
- Folate 200.0 mcg DFE (165 mcg Folic Acid) Under-dosed
- Vitamin B12 (as cyanocobalamin) 1.5 mcg Under-dosed
- Biotin 5.0 mcg Under-dosed
- Choline (as choline bitartrate) 27.5 mg Under-dosed
- Iron (as ferric saccharate) 4.0 mg Under-dosed
- Iodine (as potassium iodide) 110.0 mcg Under-dosed
- Zinc (as zinc citrate) 1.5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 325.0 mcg | 36% |
| Vitamin C (as ascorbic acid) | 25.0 mg | 28% |
| Vitamin D (as cholecalciferol) | 10.0 mcg (400 IU) | 50% |
| Vitamin E (as dl-alpha tocopheryl acetate) | 5.0 mg | 33% |
| Niacin (as niacinamide) | 8.0 mg | 67% |
| Vitamin B6 (as pyridoxine HCI) | 1.0 mg | 200% |
| Folate | 200.0 mcg DFE (165 mcg Folic Acid) | 77% |
| Vitamin B12 (as cyanocobalamin) | 1.5 mcg | 167% |
| Biotin | 5.0 mcg | 17% |
| Choline (as choline bitartrate) | 27.5 mg | 5% |
| Iron (as ferric saccharate) | 4.0 mg | 50% |
| Iodine (as potassium iodide) | 110.0 mcg | 73% |
| Zinc (as zinc citrate) | 1.5 mg | 40% |
Other Ingredients
Glucose Syrup Generally_safe
Sugar Generally_safe
Water Safe
Pectin Safe
Natural Flavor Safe
Trisodium Citrate Safe
Carnauba Wax Safe
Coconut Oil Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Lifeable - Multivitamin w Iron - kids a good supplement?
Lifeable - Multivitamin w Iron - kids received a product quality score of 66/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 13 active ingredients with 90 servings per container. Of the 9 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Lifeable, holds a brand trust score of 61/100 with 1 verified certifications including Kosher Certified.
What are the ingredients in Lifeable - Multivitamin w Iron - kids?
Lifeable - Multivitamin w Iron - kids contains 13 active ingredients: Vitamin A (as retinyl palmitate) (325.0 mcg), Vitamin C (as ascorbic acid) (25.0 mg), Vitamin D (as cholecalciferol) (10.0 mcg (400 IU)), Vitamin E (as dl-alpha tocopheryl acetate) (5.0 mg), Niacin (as niacinamide) (8.0 mg), Vitamin B6 (as pyridoxine HCI) (1.0 mg), and 7 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Lifeable - Multivitamin w Iron - kids safe to take?
Lifeable - Multivitamin w Iron - kids has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Lifeable a trustworthy supplement brand?
Lifeable receives a brand trust score of 61/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. the company offers 58 products in their lineup. They hold 1 verified certifications including Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.