Lifeable Kids, Vitamin C Gummies, Citrus, 60 Gummies supplement bottle
Lifeable

Kids, Vitamin C Gummies, Citrus, 60 Gummies

What We Researched
3 active ingredients analyzed · 8 inactive ingredients decoded · 1 brand certification checked · 4 retailers compared · Last updated: Mar 2026
79
Product Score Fair
61
Brand Score Fair

Product Analysis

Transparency Good

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 5 g 3%
Vitamin C (as ascorbic acid) 250 mg 1,667%
Bioavailability Fair

Absorption Rating

  • Total Carbohydrates Fair
  • Vitamin C (as ascorbic acid) Fair
Other Ingredients Excellent

Fillers & Additives

  • Glucose syrup (contains sulfites)
  • Sugar
  • Water
  • Pectin
  • Sodium Ascorbate
  • Trisodium Citrate
  • Natural Flavor
  • Paprika Extract (Color)
Efficacy Excellent

Dosage Analysis

  • Vitamin C (as ascorbic acid) 250 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Total Carbohydrates 5 g 3%
Includes 3 g Added Sugars 12%
Vitamin C (as ascorbic acid) 250 mg 1,667%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Glucose syrup (contains sulfites) Unknown
Sugar Generally_safe

Adds sweetness to chewable or gummy supplements.

Water Safe

Dissolves and carries water-soluble ingredients.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Sodium Ascorbate Safe

It helps to stabilize the pH and prevent oxidation.

Trisodium Citrate Safe

It is used as a buffer to control pH levels.

Natural Flavor Safe

Improves taste of chewable, gummy, or liquid supplements.

Paprika Extract (Color) Safe

It is added to provide a red or orange color.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$14$13$12$11$10 Mar 12 $12.15$11.99
iHerb
GNC

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Lifeable

· Brooklyn, NY, USA · 58 products · lifeable.com/

Certifications

1 certification
Kosher Certified Verified Source

Transparency

1 claim
Third Party Testing Claim — Claimed Source
Related Supplements
Frequently Asked Questions
Is Lifeable Kids, Vitamin C Gummies a good supplement?

Lifeable Kids, Vitamin C Gummies, Citrus, 60 Gummies received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 3 active ingredients with 30 servings per container. Of the 8 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Lifeable, holds a brand trust score of 61/100 with 1 verified certifications including Kosher Certified.

What are the ingredients in Lifeable Kids, Vitamin C Gummies?

Lifeable Kids, Vitamin C Gummies contains 3 active ingredients: Total Carbohydrates (5 g), Includes 3 g Added Sugars, Vitamin C (as ascorbic acid) (250 mg). Notable high-dose ingredients include Vitamin C at 1,667% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Lifeable Kids, Vitamin C Gummies safe to take?

Lifeable Kids, Vitamin C Gummies, Citrus, 60 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Lifeable a trustworthy supplement brand?

Lifeable receives a brand trust score of 61/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. the company offers 58 products in their lineup. They hold 1 verified certifications including Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.