Lifeable Kids, Sambucus Elderberry + Vitamin C & Zinc Gummies, Berry, 60 Gummies supplement bottle
Lifeable

Kids, Sambucus Elderberry + Vitamin C & Zinc Gummies, Berry, 60 Gummies

What We Researched
6 active ingredients analyzed · 10 inactive ingredients decoded · 1 brand certification checked · 2 retailers compared · Last updated: Mar 2026
90
Product Score Excellent
61
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 5 g 2%
Vitamin C (as ascorbic acid) 90 mg 100%
Zinc (as zinc citrate) 10 mg 91%
Black Elderberry Extract(Sambucus nigra) (Berry) 100 mg♢ **
Bioavailability Good

Absorption Rating

  • Total Carbohydrates Fair
  • Vitamin C (as ascorbic acid) Fair
  • Zinc (as zinc citrate) Good
  • Black Elderberry Extract(Sambucus nigra) (Berry) Fair
Other Ingredients Excellent

Fillers & Additives

  • Isomalto-Oligosaccharides (IMO)
  • Purified Water
  • Xylitol
  • Pectin
  • Agar Agar
  • Tapioca Starch
  • Sodium Ascorbate
  • Trisodium Citrate
  • Natural Flavors
  • Carnauba Wax
Efficacy Excellent

Dosage Analysis

  • Vitamin C (as ascorbic acid) 90 mg Effective
  • Zinc (as zinc citrate) 10 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 20
Total Carbohydrates 5 g 2%
Vitamin C (as ascorbic acid) 90 mg 100%
Zinc (as zinc citrate) 10 mg 91%
Sodium 5 mg <1%
Black Elderberry Extract(Sambucus nigra) (Berry) 100 mg♢ **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Isomalto-Oligosaccharides (IMO) Unknown
Purified Water Safe

Dissolves and carries water-soluble ingredients.

Xylitol Safe

Provides sweetness with reduced calorie content. Does not promote tooth decay.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Agar Agar Generally_safe

It is used as a thickener or gelling agent.

Tapioca Starch Safe

It is used as a filler, binder, or thickener.

Sodium Ascorbate Safe

It helps to stabilize the pH and prevent oxidation.

Trisodium Citrate Safe

It is used as a buffer to control pH levels.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Carnauba Wax Safe

Provides a glossy, protective coating on tablets.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$20$19$18$17$16 Mar 12 $17.65
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Lifeable

· Brooklyn, NY, USA · 58 products · lifeable.com/

Certifications

1 certification
Kosher Certified Verified Source

Transparency

1 claim
Third Party Testing Claim — Claimed Source
Related Supplements
Frequently Asked Questions
Is Lifeable Kids, Sambucus Elderberry + Vitamin C & Zinc Gummies a good supplement?

Lifeable Kids, Sambucus Elderberry + Vitamin C & Zinc Gummies, Berry, 60 Gummies received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 6 active ingredients with 30 servings per container. Of the 10 inactive ingredients, 8 are rated safe and 0 are flagged for review. The manufacturer, Lifeable, holds a brand trust score of 61/100 with 1 verified certifications including Kosher Certified.

What are the ingredients in Lifeable Kids, Sambucus Elderberry + Vitamin C & Zinc Gummies?

Lifeable Kids, Sambucus Elderberry + Vitamin C & Zinc Gummies contains 6 active ingredients: Calories (20), Total Carbohydrates (5 g), Vitamin C (as ascorbic acid) (90 mg), Zinc (as zinc citrate) (10 mg), Sodium (5 mg), Black Elderberry Extract(Sambucus nigra) (Berry) (100 mg♢). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Lifeable Kids, Sambucus Elderberry + Vitamin C & Zinc Gummies safe to take?

Lifeable Kids, Sambucus Elderberry + Vitamin C & Zinc Gummies, Berry, 60 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Lifeable a trustworthy supplement brand?

Lifeable receives a brand trust score of 61/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. the company offers 58 products in their lineup. They hold 1 verified certifications including Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.