Life Extension Only Trace Minerals, 90 Vegetarian Capsules supplement bottle
Life Extension

Only Trace Minerals, 90 Vegetarian Capsules

What We Researched
7 active ingredients analyzed · 4 inactive ingredients decoded · 3 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
94
Product Score Excellent
86
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Zinc (as OptiZinc® zinc monomethionine) 20 mg 182%
Copper [as copper bisglycinate chelate (TRAACS®)] 2 mg 222%
Manganese (as manganese sulfate) 2 mg 87%
Chromium [as chromium nicotinate glycinate chelate)(TRAACS®)] 400 mcg 1,143%
Molybdenum [as molybdenum glycinate chelate)(TRAACS®)] 250 mcg 556%
Boron (as boron citrate, aspartate, glycinate complex) 3 mg **
Vanadyl sulfate (providing 750 mcg vanadium) 3.75 mg **
Bioavailability Excellent

Absorption Rating

  • Zinc (as OptiZinc® zinc monomethionine) Good
  • Copper [as copper bisglycinate chelate (TRAACS®)] Good
  • Manganese (as manganese sulfate) Good
  • Chromium [as chromium nicotinate glycinate chelate)(TRAACS®)] Good
  • Molybdenum [as molybdenum glycinate chelate)(TRAACS®)] Good
  • Boron (as boron citrate, aspartate, glycinate complex) Good
  • Vanadyl sulfate (providing 750 mcg vanadium) Fair
Other Ingredients Excellent

Fillers & Additives

  • Microcrystalline Cellulose
  • Vegetable Cellulose (Capsule)
  • Maltodextrin
  • Stearic Acid
Efficacy Very Good

Dosage Analysis

  • Zinc (as OptiZinc® zinc monomethionine) 20 mg Effective
  • Copper [as copper bisglycinate chelate (TRAACS®)] 2 mg Effective
  • Manganese (as manganese sulfate) 2 mg Effective
  • Chromium [as chromium nicotinate glycinate chelate)(TRAACS®)] 400 mcg Effective
  • Molybdenum [as molybdenum glycinate chelate)(TRAACS®)] 250 mcg Effective
  • Boron (as boron citrate, aspartate, glycinate complex) 3 mg Effective
  • Vanadyl sulfate (providing 750 mcg vanadium) 3.75 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Zinc (as OptiZinc® zinc monomethionine) 20 mg 182%
Copper [as copper bisglycinate chelate (TRAACS®)] 2 mg 222%
Manganese (as manganese sulfate) 2 mg 87%
Chromium [as chromium nicotinate glycinate chelate)(TRAACS®)] 400 mcg 1,143%
Molybdenum [as molybdenum glycinate chelate)(TRAACS®)] 250 mcg 556%
Boron (as boron citrate, aspartate, glycinate complex) 3 mg **
Vanadyl sulfate (providing 750 mcg vanadium) 3.75 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Vegetable Cellulose (Capsule) Safe

It is used as a material for making vegetarian capsules.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$12$11$10$9$8 Mar 12 $10.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Life Extension

Founded 1980 · Fort Lauderdale, Florida, USA · 352 products · lifeextension.com

Certifications

3 certifications
Consumerlab Verified Source
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Verified Source
Testing Lab Disclosure — Claimed

Violation History

2 incidents
Prop 65 Lead2018-04-13Source
Fda Warning Making drug claims for dietary supplements, suggesting they can treat, mitigate, or prevent diseases such as breast cancer and Alzheimer's.2017-02-01Source
Related Supplements
Frequently Asked Questions
Is Life Extension Only Trace Minerals, 90 Vegetarian Capsules a good supplement?

Life Extension Only Trace Minerals, 90 Vegetarian Capsules received a product quality score of 94/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 7 active ingredients Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Life Extension, holds a brand trust score of 86/100 with 3 verified certifications including Consumerlab, Fda Gmp Inspections, Nsf Gmp.

What are the ingredients in Life Extension Only Trace Minerals, 90 Vegetarian Capsules?

Life Extension Only Trace Minerals, 90 Vegetarian Capsules contains 7 active ingredients: Zinc (as OptiZinc® zinc monomethionine) (20 mg), Copper [as copper bisglycinate chelate (TRAACS®)] (2 mg), Manganese (as manganese sulfate) (2 mg), Chromium [as chromium nicotinate glycinate chelate)(TRAACS®)] (400 mcg), Molybdenum [as molybdenum glycinate chelate)(TRAACS®)] (250 mcg), Boron (as boron citrate, aspartate, glycinate complex) (3 mg), and 1 more. Notable high-dose ingredients include Copper [as copper bisglycinate chelate at 222% DV, Chromium [as chromium nicotinate glycinate chelate) at 1,143% DV, Molybdenum [as molybdenum glycinate chelate) at 556% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Life Extension Only Trace Minerals, 90 Vegetarian Capsules safe to take?

Life Extension Only Trace Minerals, 90 Vegetarian Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Life Extension a trustworthy supplement brand?

Life Extension receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1980 and headquartered in Fort Lauderdale, Florida, USA, the company offers 352 products in their lineup. They hold 3 verified certifications including Consumerlab, Fda Gmp Inspections, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Life Extension has 2 historical regulatory incidents on record, which are factored into the trust score.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.