Magnesium Caps, 500 mg, 100 Vegetarian Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium [as magnesium oxide, citrate, succinate) | 500 mg | 119% |
Bioavailability Very Poor
Absorption Rating
- Magnesium [as magnesium oxide, citrate, succinate) Poor
Other Ingredients Excellent
Fillers & Additives
- Vegetable Cellulose (Capsule)
- Microcrystalline Cellulose
- Stearic Acid
- Silica
Efficacy Very Good
Dosage Analysis
- Magnesium [as magnesium oxide, citrate, succinate) 500 mg High
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Magnesium [as magnesium oxide, citrate, succinate) | 500 mg | 119% |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
3 certifications
Transparency
4 claims
Is Life Extension Magnesium Caps, 500 mg a good supplement?
Life Extension Magnesium Caps, 500 mg, 100 Vegetarian Capsules received a product quality score of 68/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 1 active ingredients All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Life Extension, holds a brand trust score of 86/100 with 3 verified certifications including Consumerlab, Fda Gmp Inspections, Nsf Gmp.
What are the ingredients in Life Extension Magnesium Caps, 500 mg?
Life Extension Magnesium Caps, 500 mg contains 1 active ingredients: Magnesium [as magnesium oxide, citrate, succinate) (500 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Life Extension Magnesium Caps, 500 mg safe to take?
Life Extension Magnesium Caps, 500 mg, 100 Vegetarian Capsules has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Life Extension a trustworthy supplement brand?
Life Extension receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1980 and headquartered in Fort Lauderdale, Florida, USA, the company offers 352 products in their lineup. They hold 3 verified certifications including Consumerlab, Fda Gmp Inspections, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Life Extension has 2 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.