Life Brand Magnesium 150 mg with Melatonin 3 mg supplement bottle
Life Brand

Magnesium 150 mg with Melatonin 3 mg

What We Researched
2 active ingredients analyzed · 14 inactive ingredients decoded · Last updated: Mar 2026
56
Product Score Poor

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Magnesium (Oxide, Citrate, Fumarate, Malate, Succinate) 150 mg —
Melatonin 3 mg —
Bioavailability Very Good

Absorption Rating

  • Magnesium (Oxide, Citrate, Fumarate, Malate, Succinate) Good
  • Melatonin Fair
Other Ingredients Poor

Fillers & Additives

  • Calcium Carbonate
  • Carboxymethylcellulose Sodium
  • Corn Starch
  • Croscarmellose Sodium
  • Hypromellose
  • Magnesium Stearate
  • Microcrystalline Cellulose
  • Polydextrose
  • Polyethylene Glycol Low
  • Polyvinyl Alcohol
  • Povidone
  • Silicon Dioxide
  • Talc High
  • Titanium Dioxide High
Efficacy Fair

Dosage Analysis

  • Magnesium (Oxide, Citrate, Fumarate, Malate, Succinate) 150 mg Under-dosed
  • Melatonin 3 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Magnesium (Oxide, Citrate, Fumarate, Malate, Succinate) 150 mg
Melatonin 3 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Calcium Carbonate Safe

Acts as a filler and provides supplemental calcium.

Carboxymethylcellulose Sodium Unknown
Corn Starch Generally_safe

It is used as a filler, binder, or thickener.

Croscarmellose Sodium Safe

Helps tablets break apart and dissolve quickly in the stomach.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Polydextrose Generally_safe

It is used as a filler, to add bulk, and as a prebiotic fiber.

Polyethylene Glycol Caution

It is used as a binder, coating agent, or to improve solubility.

Polyvinyl Alcohol Generally_safe

It is used as a coating for tablets or capsules.

Povidone Generally_safe

It is used to hold ingredients together.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Talc Avoid

It is used to improve powder flow and prevent clumping.

Titanium Dioxide Caution

Used as a whitening agent in tablet coatings and capsules.

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Frequently Asked Questions
Is Life Brand Magnesium 150 mg with Melatonin 3 mg a good supplement?

Life Brand Magnesium 150 mg with Melatonin 3 mg received a product quality score of 56/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 2 active ingredients with 100 servings per container. Of the 14 inactive ingredients, 6 are rated safe and 2 are flagged for review.

What are the ingredients in Life Brand Magnesium 150 mg with Melatonin 3 mg?

Life Brand Magnesium 150 mg with Melatonin 3 mg contains 2 active ingredients: Magnesium (Oxide, Citrate, Fumarate, Malate, Succinate) (150 mg), Melatonin (3 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Life Brand Magnesium 150 mg with Melatonin 3 mg safe to take?

Life Brand Magnesium 150 mg with Melatonin 3 mg has been analyzed for ingredient safety across all its components. Of 14 inactive ingredients, 6 are rated safe. 2 ingredients are flagged for review: Polyethylene Glycol, Titanium Dioxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.