Nutritional Yeast Flakes, Cheesy Nutty, 16 oz (454 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 mcg | 0% |
| Calcium | 12 mg | 0% |
| Iron | 0.6 mg | 4% |
| Potassium | 330 mg | 8% |
| Thiamin | 0.3 mg | 25% |
| Riboflavin | 0.9 mg | 70% |
| Niacin | 5.6 mg | 35% |
| Vitamin B6 | 0.5 mg | 30% |
| Folate | 300 mcg | 80% |
| Biotin | 3 mcg | 10% |
| Pantothenic Acid | 1.5 mg | 30% |
| Amino Acid | Content in each Serving | — |
| Alanine | 436 mg | — |
| Arginine | 301 mg | — |
| Aspartic Acid | 661 mg | — |
| Cystine* | 91 mg | — |
| Glutamic Acid | 1277 mg | — |
| Glycine | 286 mg | — |
| Histidine* | 151 mg | — |
| Isoleucine* | 301 mg | — |
| Leucine* | 466 mg | — |
| Lysine* | 496 mg | — |
| Methionine* | 91 mg | — |
| Phenylalanine* | 286 mg | — |
| Proline | 271 mg | — |
| Serine | 331 mg | — |
| Threonine* | 316 mg | — |
| Tryptophan* | 91 mg | — |
| Tyrosine | 211 mg | — |
| Valine* | 346 mg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin D Good
- Calcium Good
- Iron Fair
- Potassium Good
- Thiamin Good
- Riboflavin Good
- Niacin Good
- Vitamin B6 Fair
- Folate Fair
- Biotin Good
- Pantothenic Acid Good
- Amino Acid Good
- Alanine Fair
- Arginine Good
- Aspartic Acid Fair
- Cystine* Fair
- Glutamic Acid Fair
- Glycine Good
- Histidine* Good
- Isoleucine* Good
- Leucine* Good
- Lysine* Good
- Methionine* Good
- Phenylalanine* Fair
- Proline Fair
- Serine Fair
- Threonine* Good
- Tryptophan* Good
- Tyrosine Good
- Valine* Good
Other Ingredients Excellent
Fillers & Additives
- Nutritional yeast (inactive yeast)
Efficacy Very Poor
Dosage Analysis
- Vitamin D 0 mcg Under-dosed
- Calcium 12 mg Under-dosed
- Iron 0.6 mg Under-dosed
- Potassium 330 mg Under-dosed
- Thiamin 0.3 mg Under-dosed
- Riboflavin 0.9 mg Under-dosed
- Niacin 5.6 mg Under-dosed
- Vitamin B6 0.5 mg Under-dosed
- Folate 300 mcg Under-dosed
- Biotin 3 mcg Under-dosed
- Pantothenic Acid 1.5 mg Under-dosed
- Arginine 301 mg Under-dosed
- Aspartic Acid 661 mg Under-dosed
- Glutamic Acid 1277 mg Effective
- Glycine 286 mg Under-dosed
- Histidine* 151 mg Under-dosed
- Isoleucine* 301 mg High
- Leucine* 466 mg Under-dosed
- Lysine* 496 mg Under-dosed
- Methionine* 91 mg Under-dosed
- Phenylalanine* 286 mg Under-dosed
- Proline 271 mg Under-dosed
- Serine 331 mg Under-dosed
- Tryptophan* 91 mg Under-dosed
- Tyrosine 211 mg Under-dosed
- Valine* 346 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 | |
| Total Fat | 0.8 g | 1% |
| Saturated Fats | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 7 g | 14% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 12 mg | 0% |
| Iron | 0.6 mg | 4% |
| Potassium | 330 mg | 8% |
| Thiamin | 0.3 mg | 25% |
| Riboflavin | 0.9 mg | 70% |
| Niacin | 5.6 mg | 35% |
| Vitamin B6 | 0.5 mg | 30% |
| Folate | 300 mcg | 80% |
| Biotin | 3 mcg | 10% |
| Pantothenic Acid | 1.5 mg | 30% |
| Amino Acid | Content in each Serving | |
| Alanine | 436 mg | |
| Arginine | 301 mg | |
| Aspartic Acid | 661 mg | |
| Cystine* | 91 mg | |
| Glutamic Acid | 1277 mg | |
| Glycine | 286 mg | |
| Histidine* | 151 mg | |
| Isoleucine* | 301 mg | |
| Leucine* | 466 mg | |
| Lysine* | 496 mg | |
| Methionine* | 91 mg | |
| Phenylalanine* | 286 mg | |
| Proline | 271 mg | |
| Serine | 331 mg | |
| Threonine* | 316 mg | |
| Tryptophan* | 91 mg | |
| Tyrosine | 211 mg | |
| Valine* | 346 mg |
Other Ingredients
Price Comparison
Price History
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Transparency
1 claim
Is Lewis Labs Nutritional Yeast Flakes, Cheesy Nutty a good supplement?
Lewis Labs Nutritional Yeast Flakes, Cheesy Nutty, 16 oz (454 g) received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 41 active ingredients with 30 servings per container. Of the 1 inactive ingredients, 0 are rated safe and 0 are flagged for review.
What are the ingredients in Lewis Labs Nutritional Yeast Flakes, Cheesy Nutty?
Lewis Labs Nutritional Yeast Flakes, Cheesy Nutty contains 41 active ingredients: Calories (60), Total Fat (0.8 g), Saturated Fats (0 g), Trans Fat (0 g), Cholesterol (0 mg), Sodium (15 mg), and 35 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Lewis Labs Nutritional Yeast Flakes, Cheesy Nutty safe to take?
Lewis Labs Nutritional Yeast Flakes, Cheesy Nutty, 16 oz (454 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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