Lemme Energy B12 & CoQ10 Gummies, Matcha, 60 Gummies supplement bottle
Lemme

Energy B12 & CoQ10 Gummies, Matcha, 60 Gummies

What We Researched
8 active ingredients analyzed · 10 inactive ingredients decoded · 4 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
75
Product Score Fair
73
Brand Score Fair

Product Analysis

Transparency Very Good

Supplement Facts

IngredientAmount% DV
Vitamin B12 (as Methylcobalamin) 100 mcg 4,167%
Organic Matcha Green Tea (Leaf) 50 mg **
Coenzyme Q10 20 mg **
Bioavailability Very Good

Absorption Rating

  • Vitamin B12 (as Methylcobalamin) Good
  • Organic Matcha Green Tea (Leaf) Fair
  • Coenzyme Q10 Good
Other Ingredients Excellent

Fillers & Additives

  • Organic Tapioca Syrup
  • Organic Cane Sugar
  • Water
  • Citric Acid
  • Coconut Oil
  • Carnauba Wax
  • Natural Flavors
  • Pectin
  • Sodium Citrate
  • Turmeric Oleoresin (Color)
Efficacy Poor

Dosage Analysis

  • Vitamin B12 (as Methylcobalamin) 100 mcg Effective
  • Organic Matcha Green Tea (Leaf) 50 mg Under-dosed
  • Coenzyme Q10 20 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 20
Total Carbohydrate 5 g 2%†
Total Sugars 3 g **
Includes 3 g Added Sugars 6%†
Vitamin B12 (as Methylcobalamin) 100 mcg 4,167%
Sodium 5 mg <1%
Organic Matcha Green Tea (Leaf) 50 mg **
Coenzyme Q10 20 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Organic Tapioca Syrup Safe

Used as a coating for gummies and provides sweetness.

Organic Cane Sugar Safe

Adds sweetness and helps create gummy texture.

Water Safe

Dissolves and carries water-soluble ingredients.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Coconut Oil Safe

Helps dissolve and absorb fat-soluble vitamins.

Carnauba Wax Safe

Provides a glossy, protective coating on tablets.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Turmeric Oleoresin (Color) Generally_safe

It is used as a natural yellow colorant.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$32$31$30$29$28 Mar 12 $30.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Lemme

Founded 2021 · New York, NY, United States · 22 products · lemmelive.com/

Certifications

4 certifications
Nsf Certified For Sport Verified Source
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed Source

Violation History

2 incidents
Lawsuit False advertising and misleading marketing of weight loss claims for the 'Lemme GLP-1 Daily' supplement.2025Source
Lawsuit Investigation launched by a law firm into potentially misleading and deceptive marketing for Lemme Purr Gummies, Lemme Curb Capsules, Lemme Debloat Gummies, and Lemme Matcha Gummies.2024Source
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Frequently Asked Questions
Is Lemme Energy B12 & CoQ10 Gummies, Matcha a good supplement?

Lemme Energy B12 & CoQ10 Gummies, Matcha, 60 Gummies received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 8 active ingredients with 30 servings per container. Of the 10 inactive ingredients, 9 are rated safe and 0 are flagged for review. The manufacturer, Lemme, holds a brand trust score of 73/100 with 4 verified certifications including Nsf Certified For Sport, Fda Gmp Inspections, Nsf Gmp, Usda Organic.

What are the ingredients in Lemme Energy B12 & CoQ10 Gummies, Matcha?

Lemme Energy B12 & CoQ10 Gummies, Matcha contains 8 active ingredients: Calories (20), Total Carbohydrate (5 g), Total Sugars (3 g), Includes 3 g Added Sugars, Vitamin B12 (as Methylcobalamin) (100 mcg), Sodium (5 mg), and 2 more. Notable high-dose ingredients include Vitamin B12 at 4,167% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Lemme Energy B12 & CoQ10 Gummies, Matcha safe to take?

Lemme Energy B12 & CoQ10 Gummies, Matcha, 60 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Lemme a trustworthy supplement brand?

Lemme receives a brand trust score of 73/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2021 and headquartered in New York, NY, United States, the company offers 22 products in their lineup. They hold 4 verified certifications including Nsf Certified For Sport, Fda Gmp Inspections, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Lemme has 2 historical regulatory incidents on record, which are factored into the trust score.

What is coq10?

Coq10 is a topic many supplement consumers ask about. In the context of dietary supplements, understanding coq10 helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

What is coq10 good for?

Coq10 Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding coq10 good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much coq10 should i take?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.