Legion Athletics Pulse, Pre-Workout Drink, Fruit Punch, 1.08 lbs (490 g) supplement bottle
Legion Athletics

Pulse, Pre-Workout Drink, Fruit Punch, 1.08 lbs (490 g)

What We Researched
11 active ingredients analyzed · 5 inactive ingredients decoded · 4 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
82
Product Score Good
91
Brand Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 5 g 2%
Calcium (as Calcium Silicate and Naturally Occurring) 27 mg 2%
Sodium (as Sodium Citrate and Naturally Occurring) 400 mg 17%
Potassium (as Tripotassium Citrate and Naturally Occurring) 440 mg 9%
L-Citrulline DL-Malate 2:1 8 g
Beta Alanine 3.6 g
Betaine Anhydrous 2.5 g
Caffeine Anhydrous 350 mg
L-Theanine 350 mg
Alpha-Glyceryl Phosphoryl Choline (GPC) 50% 300 mg
Bioavailability Very Good

Absorption Rating

  • Total Carbohydrates Fair
  • Calcium (as Calcium Silicate and Naturally Occurring) Poor
  • Sodium (as Sodium Citrate and Naturally Occurring) Good
  • Potassium (as Tripotassium Citrate and Naturally Occurring) Good
  • L-Citrulline DL-Malate 2:1 Good
  • Beta Alanine Good
  • Betaine Anhydrous Good
  • Caffeine Anhydrous Good
  • L-Theanine Good
  • Alpha-Glyceryl Phosphoryl Choline (GPC) 50% Poor
Other Ingredients Excellent

Fillers & Additives

  • Natural Sweetener (Erythritol)
  • Natural Flavors
  • Silica
  • Stevia Leaf Extract
  • Fruit and Vegetable Juice (Color)
Efficacy Fair

Dosage Analysis

  • Calcium (as Calcium Silicate and Naturally Occurring) 27 mg Under-dosed
  • Sodium (as Sodium Citrate and Naturally Occurring) 400 mg Under-dosed
  • Potassium (as Tripotassium Citrate and Naturally Occurring) 440 mg Under-dosed
  • L-Citrulline DL-Malate 2:1 8 g Effective
  • Beta Alanine 3.6 g Effective
  • Betaine Anhydrous 2.5 g Effective
  • Caffeine Anhydrous 350 mg Effective
  • L-Theanine 350 mg Effective
  • Alpha-Glyceryl Phosphoryl Choline (GPC) 50% 300 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 4
Total Carbohydrates 5 g 2%
Calcium (as Calcium Silicate and Naturally Occurring) 27 mg 2%
Sodium (as Sodium Citrate and Naturally Occurring) 400 mg 17%
Potassium (as Tripotassium Citrate and Naturally Occurring) 440 mg 9%
L-Citrulline DL-Malate 2:1 8 g
Beta Alanine 3.6 g
Betaine Anhydrous 2.5 g
Caffeine Anhydrous 350 mg
L-Theanine 350 mg
Alpha-Glyceryl Phosphoryl Choline (GPC) 50% 300 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Natural Sweetener (Erythritol) Generally_safe

It is added to improve the taste of the supplement.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Stevia Leaf Extract Safe

Provides sweetness without calories or blood sugar impact.

Fruit and Vegetable Juice (Color) Safe

It is used to add color to the supplement.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$51$50$49$48$47 Mar 12 $49.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Legion Athletics

Founded 2014 · Clearwater, FL, United States · 34 products · legionathletics.com/

Certifications

4 certifications
Consumerlab Verified Source
Labdoor Verified Source
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Verified Source
Testing Lab Disclosure — Verified Source

Violation History

3 incidents
Lawsuit Misrepresenting the calorie content of Pulse pre-workout drinks.2022Source
Fda Warning Making unsubstantiated claims that products can treat or prevent COVID-19.2020-04-28Source
Prop 65 Lead2019-09-24Source
Related Supplements
Frequently Asked Questions
Is Legion Athletics Pulse, Pre-Workout Drink a good supplement?

Legion Athletics Pulse, Pre-Workout Drink, Fruit Punch, 1.08 lbs (490 g) received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 11 active ingredients with 20 servings per container. Of the 5 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Legion Athletics, holds a brand trust score of 91/100 with 4 verified certifications including Consumerlab, Labdoor, Fda Gmp Inspections, Nsf Gmp.

What are the ingredients in Legion Athletics Pulse, Pre-Workout Drink?

Legion Athletics Pulse, Pre-Workout Drink contains 11 active ingredients: Calories (4), Total Carbohydrates (5 g), Calcium (as Calcium Silicate and Naturally Occurring) (27 mg), Sodium (as Sodium Citrate and Naturally Occurring) (400 mg), Potassium (as Tripotassium Citrate and Naturally Occurring) (440 mg), L-Citrulline DL-Malate 2:1 (8 g), and 5 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Legion Athletics Pulse, Pre-Workout Drink safe to take?

Legion Athletics Pulse, Pre-Workout Drink, Fruit Punch, 1.08 lbs (490 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Legion Athletics a trustworthy supplement brand?

Legion Athletics receives a brand trust score of 91/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Clearwater, FL, United States, the company offers 34 products in their lineup. They hold 4 verified certifications including Consumerlab, Labdoor, Fda Gmp Inspections, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Legion Athletics has 3 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.