Popped Protein Chips, Ranch, 7 Bags, 1.2 oz (34 g) Each
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 mcg | 0% |
| Calcium | 220 mg | 15% |
| Iron | 0.2 mg | 2% |
| Potassium | 80 mg | 2% |
Bioavailability Very Good
Absorption Rating
- Vitamin D Good
- Calcium Good
- Iron Fair
- Potassium Good
Other Ingredients Very Good
Fillers & Additives
- Protein blend (sodium caseinate, milk protein isolate, calcium caseinate, whey protein isolate)
- High Oleic Sunflower Oil
- Brown Rice Protein
- Natural Flavors
- Onion Powder
- Salt
- Sour cream (cream, non-fat milk, cultures)
- Tomato Powder
- Buttermilk Powder
- Garlic Powder
- Nonfat Dry Milk Medium
- Milk
- Sugar
- Spice
- Yeast Extract
- Xanthan Gum
- Citric Acid
- Malic Acid
- Paprika
- Sunflower Lecithin
Efficacy Very Poor
Dosage Analysis
- Vitamin D 0 mcg Under-dosed
- Calcium 220 mg Under-dosed
- Iron 0.2 mg Under-dosed
- Potassium 80 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 | |
| Total Fat | 7 g | 9% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 mg | |
| Cholesterol | 10 mg | 3% |
| Sodium | 420 mg | 18% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 20 g | 40% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 220 mg | 15% |
| Iron | 0.2 mg | 2% |
| Potassium | 80 mg | 2% |
Other Ingredients
Protein blend (sodium caseinate, milk protein isolate, calcium caseinate, whey protein isolate) Unknown
High Oleic Sunflower Oil Generally_safe
Brown Rice Protein Generally_safe
Natural Flavors Safe
Onion Powder Generally_safe
Salt Safe
Tomato Powder Generally_safe
Buttermilk Powder Generally_safe
Garlic Powder Generally_safe
Nonfat Dry Milk Caution
Milk Unknown
Sugar Generally_safe
Spice Generally_safe
Yeast Extract Generally_safe
Xanthan Gum Safe
Citric Acid Safe
Malic Acid Safe
Paprika Safe
Sunflower Lecithin Safe
Price Comparison
Price History
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Is Legendary Foods Popped Protein Chips, Ranch a good supplement?
Legendary Foods Popped Protein Chips, Ranch, 7 Bags, 1.2 oz (34 g) Each received a product quality score of 66/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 15 active ingredients with 7 servings per container. Of the 20 inactive ingredients, 7 are rated safe and 1 are flagged for review.
What are the ingredients in Legendary Foods Popped Protein Chips, Ranch?
Legendary Foods Popped Protein Chips, Ranch contains 15 active ingredients: Calories (150), Total Fat (7 g), Saturated Fat (1 g), Trans Fat (0 mg), Cholesterol (10 mg), Sodium (420 mg), and 9 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Legendary Foods Popped Protein Chips, Ranch safe to take?
Legendary Foods Popped Protein Chips, Ranch, 7 Bags, 1.2 oz (34 g) Each has been analyzed for ingredient safety across all its components. Of 20 inactive ingredients, 7 are rated safe. 1 ingredient is flagged for review: Nonfat Dry Milk. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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