Legendairy Milk She's Thirsty®, Coconut Water Electrolyte Mix, Strawberry Lemonade (Box), 18 Stick Packs, 0.3 oz (8.4 g) Each supplement bottle
Legendairy Milk

She's Thirsty®, Coconut Water Electrolyte Mix, Strawberry Lemonade (Box), 18 Stick Packs, 0.3 oz (8.4 g) Each

What We Researched
10 active ingredients analyzed · 9 inactive ingredients decoded · 5 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
78
Product Score Fair
74
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin C (Ascorbic Acid) 200 mg 222%*
Vitamin B12 (as Methylcobalamin) 5 mcg 208%*
Iron 0.7 mg 4%*
Magnesium (as Magnesium Citrate) 70 mg 17%*
Zinc (as Zinc Acetate) 3 mg 27%*
Sodium (as Sea Salt) 150 mg 7%*
Potassium 400 mg 9%*
Bioavailability Very Good

Absorption Rating

  • Vitamin C (Ascorbic Acid) Fair
  • Vitamin B12 (as Methylcobalamin) Good
  • Iron Fair
  • Magnesium (as Magnesium Citrate) Good
  • Zinc (as Zinc Acetate) Good
  • Sodium (as Sea Salt) Good
  • Potassium Good
Other Ingredients Excellent

Fillers & Additives

  • Coconut water
  • Citric Acid
  • Natural Flavors
  • Potassium Citrate
  • Stevia Leaf Extract (Rebaudioside A)
  • Monk Fruit Extract
  • Beet Root (Color)
  • Silica
  • Beta-Carotene (Color)
Efficacy Poor

Dosage Analysis

  • Vitamin C (Ascorbic Acid) 200 mg Effective
  • Vitamin B12 (as Methylcobalamin) 5 mcg Effective
  • Iron 0.7 mg Under-dosed
  • Magnesium (as Magnesium Citrate) 70 mg Under-dosed
  • Zinc (as Zinc Acetate) 3 mg Under-dosed
  • Sodium (as Sea Salt) 150 mg Under-dosed
  • Potassium 400 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 20
Total Carbohydrate 5 g 2%*
Total Sugars 3 g **
Vitamin C (Ascorbic Acid) 200 mg 222%*
Vitamin B12 (as Methylcobalamin) 5 mcg 208%*
Iron 0.7 mg 4%*
Magnesium (as Magnesium Citrate) 70 mg 17%*
Zinc (as Zinc Acetate) 3 mg 27%*
Sodium (as Sea Salt) 150 mg 7%*
Potassium 400 mg 9%*

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Coconut water Unknown
Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Potassium Citrate Safe

It is used as a mineral supplement and buffer.

Stevia Leaf Extract (Rebaudioside A) Safe

It is used as a natural sweetener.

Monk Fruit Extract Safe

Provides sweetness without calories or blood sugar impact.

Beet Root (Color) Safe

It is used to impart a red color to supplements.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Beta-Carotene (Color) Safe

It is used to add color to supplements.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$32$31$30$29$28 Mar 12 $30.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Legendairy Milk

Founded 2016 · Austin, TX, United States · 18 products · legendairymilk.com/

Certifications

5 certifications
Consumerlab Verified Source
Gluten Free Gfco Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Verified Source

Violation History

2 incidents
Prop 65 Lead2023-09-11Source
Lawsuit Failure to provide clear and reasonable warnings about exposure to lead in several products.2023Source
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Frequently Asked Questions
Is Legendairy Milk She's Thirsty®, Coconut Water Electrolyte Mix a good supplement?

Legendairy Milk She's Thirsty®, Coconut Water Electrolyte Mix, Strawberry Lemonade (Box), 18 Stick Packs, 0.3 oz (8.4 g) Each received a product quality score of 78/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 10 active ingredients with 18 servings per container. Of the 9 inactive ingredients, 8 are rated safe and 0 are flagged for review. The manufacturer, Legendairy Milk, holds a brand trust score of 74/100 with 5 verified certifications including Consumerlab, Gluten Free Gfco, Non Gmo Project, Usda Organic.

What are the ingredients in Legendairy Milk She's Thirsty®, Coconut Water Electrolyte Mix?

Legendairy Milk She's Thirsty®, Coconut Water Electrolyte Mix contains 10 active ingredients: Calories (20), Total Carbohydrate (5 g), Total Sugars (3 g), Vitamin C (Ascorbic Acid) (200 mg), Vitamin B12 (as Methylcobalamin) (5 mcg), Iron (0.7 mg), and 4 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Legendairy Milk She's Thirsty®, Coconut Water Electrolyte Mix safe to take?

Legendairy Milk She's Thirsty®, Coconut Water Electrolyte Mix, Strawberry Lemonade (Box), 18 Stick Packs, 0.3 oz (8.4 g) Each has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Legendairy Milk a trustworthy supplement brand?

Legendairy Milk receives a brand trust score of 74/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2016 and headquartered in Austin, TX, United States, the company offers 18 products in their lineup. They hold 5 verified certifications including Consumerlab, Gluten Free Gfco, Non Gmo Project, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Legendairy Milk has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.