Legendairy Milk Hot Girl Ish™, Prebiotic, Probiotic, Postbiotic, 50 Billion CFU, 30 Vegan Capsules supplement bottle
Legendairy Milk

Hot Girl Ish™, Prebiotic, Probiotic, Postbiotic, 50 Billion CFU, 30 Vegan Capsules

What We Researched
2 active ingredients analyzed · 4 inactive ingredients decoded · 5 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
84
Product Score Good
74
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Probiotic and Postbiotic BlendP. acidilactici (KABP™-021), L. plantarum (KABP™-022), L.plantarum (KABP™-023), L. plantarum (DR-7), L. brevis(KABP™-052), L. gasseri (KABP™-064), B. animalis subsp. lactis(BLCI), Lc. lactis subsp. lactis (LI-23), L. paracasei (Lpc-37), L.plantarum (DSM 6595), B. bifidum (Bb-06), B. breve (BBR8), B.animalis subsp. lactis (BL050), B. longum subsp. longum (BI-05),L. acidophilus (UALa-01), L. rhamnosus (DSM 6594), L. rhamnosusGG, L. casei (Lc-II), L. salivarius (Ls-33), L. reuteri (LR100), L.sakei 65. (50 billion CFU) 215 mg *
Acacia Gum 50 mg *
Bioavailability Excellent

Absorption Rating

  • Probiotic and Postbiotic BlendP. acidilactici (KABP™-021), L. plantarum (KABP™-022), L.plantarum (KABP™-023), L. plantarum (DR-7), L. brevis(KABP™-052), L. gasseri (KABP™-064), B. animalis subsp. lactis(BLCI), Lc. lactis subsp. lactis (LI-23), L. paracasei (Lpc-37), L.plantarum (DSM 6595), B. bifidum (Bb-06), B. breve (BBR8), B.animalis subsp. lactis (BL050), B. longum subsp. longum (BI-05),L. acidophilus (UALa-01), L. rhamnosus (DSM 6594), L. rhamnosusGG, L. casei (Lc-II), L. salivarius (Ls-33), L. reuteri (LR100), L.sakei 65. (50 billion CFU) Good
  • Acacia Gum Good
Other Ingredients Excellent

Fillers & Additives

  • Microcrystalline Cellulose
  • Vegan capsule (hydroxypropyl methylcellulose, beet root [color])
  • Magnesium Carbonate
  • Bamboo powder extract
Efficacy Poor

Dosage Analysis

  • Probiotic and Postbiotic BlendP. acidilactici (KABP™-021), L. plantarum (KABP™-022), L.plantarum (KABP™-023), L. plantarum (DR-7), L. brevis(KABP™-052), L. gasseri (KABP™-064), B. animalis subsp. lactis(BLCI), Lc. lactis subsp. lactis (LI-23), L. paracasei (Lpc-37), L.plantarum (DSM 6595), B. bifidum (Bb-06), B. breve (BBR8), B.animalis subsp. lactis (BL050), B. longum subsp. longum (BI-05),L. acidophilus (UALa-01), L. rhamnosus (DSM 6594), L. rhamnosusGG, L. casei (Lc-II), L. salivarius (Ls-33), L. reuteri (LR100), L.sakei 65. (50 billion CFU) 215 mg High
  • Acacia Gum 50 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Probiotic and Postbiotic BlendP. acidilactici (KABP™-021), L. plantarum (KABP™-022), L.plantarum (KABP™-023), L. plantarum (DR-7), L. brevis(KABP™-052), L. gasseri (KABP™-064), B. animalis subsp. lactis(BLCI), Lc. lactis subsp. lactis (LI-23), L. paracasei (Lpc-37), L.plantarum (DSM 6595), B. bifidum (Bb-06), B. breve (BBR8), B.animalis subsp. lactis (BL050), B. longum subsp. longum (BI-05),L. acidophilus (UALa-01), L. rhamnosus (DSM 6594), L. rhamnosusGG, L. casei (Lc-II), L. salivarius (Ls-33), L. reuteri (LR100), L.sakei 65. (50 billion CFU) 215 mg *
Acacia Gum 50 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Vegan capsule (hydroxypropyl methylcellulose, beet root [color]) Unknown
Magnesium Carbonate Generally_safe

It is used as a filler or anti-caking agent.

Bamboo powder extract Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$42$41$40$39$38 Mar 12 $39.99
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Legendairy Milk

Founded 2016 · Austin, TX, United States · 18 products · legendairymilk.com/

Certifications

5 certifications
Consumerlab Verified Source
Gluten Free Gfco Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Verified Source

Violation History

2 incidents
Prop 65 Lead2023-09-11Source
Lawsuit Failure to provide clear and reasonable warnings about exposure to lead in several products.2023Source
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Frequently Asked Questions
Is Legendairy Milk Hot Girl Ish™, Prebiotic a good supplement?

Legendairy Milk Hot Girl Ish™, Prebiotic, Probiotic, Postbiotic, 50 Billion CFU, 30 Vegan Capsules received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 2 active ingredients with 30 servings per container. Of the 4 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Legendairy Milk, holds a brand trust score of 74/100 with 5 verified certifications including Consumerlab, Gluten Free Gfco, Non Gmo Project, Usda Organic.

What are the ingredients in Legendairy Milk Hot Girl Ish™, Prebiotic?

Legendairy Milk Hot Girl Ish™, Prebiotic contains 2 active ingredients: Probiotic and Postbiotic BlendP. acidilactici (KABP™-021), L. plantarum (KABP™-022), L.plantarum (KABP™-023), L. plantarum (DR-7), L. brevis(KABP™-052), L. gasseri (KABP™-064), B. animalis subsp. lactis(BLCI), Lc. lactis subsp. lactis (LI-23), L. paracasei (Lpc-37), L.plantarum (DSM 6595), B. bifidum (Bb-06), B. breve (BBR8), B.animalis subsp. lactis (BL050), B. longum subsp. longum (BI-05),L. acidophilus (UALa-01), L. rhamnosus (DSM 6594), L. rhamnosusGG, L. casei (Lc-II), L. salivarius (Ls-33), L. reuteri (LR100), L.sakei 65. (50 billion CFU) (215 mg), Acacia Gum (50 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Legendairy Milk Hot Girl Ish™, Prebiotic safe to take?

Legendairy Milk Hot Girl Ish™, Prebiotic, Probiotic, Postbiotic, 50 Billion CFU, 30 Vegan Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Legendairy Milk a trustworthy supplement brand?

Legendairy Milk receives a brand trust score of 74/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2016 and headquartered in Austin, TX, United States, the company offers 18 products in their lineup. They hold 5 verified certifications including Consumerlab, Gluten Free Gfco, Non Gmo Project, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Legendairy Milk has 2 historical regulatory incidents on record, which are factored into the trust score.

Do probiotics make you poop?

The effects of supplements on the body vary based on the specific ingredients, dosages, and individual factors. Quality clinical research is the best guide for understanding what supplements actually do versus marketing claims. Be cautious of products that promise dramatic results — legitimate supplements support health gradually, not overnight. Checking the ingredient label, understanding the dosages, and reviewing the scientific evidence are essential steps before starting any supplement. GoodSupp evaluates over 250,000 products based on published research and evidence-based criteria.

What are probiotics good for?

Probiotics Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding probiotics good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

Do probiotics help with constipation?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.