LEAFSOURCE LeafSource Real Magnesium 250mg, 4 in 1 Elemental Magnesium, Non-Buffered, 120 Veggie Caps, Highly Absorbable Blend, Bisglycinate, L-Threonate, Taurate, Citrate, Made in Canada supplement bottle
LEAFSOURCE

LeafSource Real Magnesium 250mg, 4 in 1 Elemental Magnesium, Non-Buffered, 120 Veggie Caps, Highly Absorbable Blend, Bisglycinate, L-Threonate, Taurate, Citrate, Made in Canada

What We Researched
1 active ingredient analyzed · 2 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
100
Product Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Magnesium (Magnesium bisglycinate, Magnesium L-threonate, Magnesium taurate, Magnesium citrate) 250 mg
Bioavailability Excellent

Absorption Rating

  • Magnesium (Magnesium bisglycinate, Magnesium L-threonate, Magnesium taurate, Magnesium citrate) Good
Other Ingredients Excellent

Fillers & Additives

  • Brown Rice Powder
  • Hypromellose
Efficacy Excellent

Dosage Analysis

  • Magnesium (Magnesium bisglycinate, Magnesium L-threonate, Magnesium taurate, Magnesium citrate) 250 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Magnesium (Magnesium bisglycinate, Magnesium L-threonate, Magnesium taurate, Magnesium citrate) 250 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Brown Rice Powder Unknown
Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$33$32$31$30$29 Mar 12 $30.95
Amazon_Ca

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

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Frequently Asked Questions
Is LEAFSOURCE LeafSource Real Magnesium 250mg, 4 in 1 Elemental Magnesium a good supplement?

LEAFSOURCE LeafSource Real Magnesium 250mg, 4 in 1 Elemental Magnesium, Non-Buffered, 120 Veggie Caps, Highly Absorbable Blend, Bisglycinate, L-Threonate, Taurate, Citrate, Made in Canada received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients Of the 2 inactive ingredients, 1 are rated safe and 0 are flagged for review.

What are the ingredients in LEAFSOURCE LeafSource Real Magnesium 250mg, 4 in 1 Elemental Magnesium?

LEAFSOURCE LeafSource Real Magnesium 250mg, 4 in 1 Elemental Magnesium contains 1 active ingredients: Magnesium (Magnesium bisglycinate, Magnesium L-threonate, Magnesium taurate, Magnesium citrate) (250 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is LEAFSOURCE LeafSource Real Magnesium 250mg, 4 in 1 Elemental Magnesium safe to take?

LEAFSOURCE LeafSource Real Magnesium 250mg, 4 in 1 Elemental Magnesium, Non-Buffered, 120 Veggie Caps, Highly Absorbable Blend, Bisglycinate, L-Threonate, Taurate, Citrate, Made in Canada has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.