Hydration + Protein, Refreshing Drink Mix, Berry, 7 Packets, 0.65 oz (18 g) Each
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vit. D | 0 mcg | 0% |
| Calcium | 10 mg | 0% |
| Iron | 1 mg | 6% |
| Potassium | 400 mg | 8% |
| Vit. C | 45 mg | 50% |
| Vit. B6 | 0.61 mg | 35% |
| Vit. B12 | 0.84 mcg | 35% |
| Magnesium | 5 mg | 2% |
| Zinc | 4.1 mg | 35% |
| Chloride | 400 mg | 15% |
Bioavailability Very Good
Absorption Rating
- Calcium Good
- Iron Fair
- Potassium Good
- Magnesium Good
- Zinc Fair
- Chloride Good
Other Ingredients Excellent
Fillers & Additives
- Barley rice protein
- Natural Flavors
- Citric Acid
- Sea Salt
- Vegetable juice for color
- Rebaudioside A (Stevia Leaf Extract)
- Ascorbic Acid
- Zinc Gluconate
- Monkfruit Extract
- Vitamin B12 (Cyanocobalamin)
- Vitamin B6 (Pyridoxine Hydrochloride)
Efficacy Very Poor
Dosage Analysis
- Calcium 10 mg Under-dosed
- Iron 1 mg Under-dosed
- Potassium 400 mg Under-dosed
- Magnesium 5 mg Under-dosed
- Zinc 4.1 mg Under-dosed
- Chloride 400 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Includes 0 g Added Sugars | 0% | |
| Protein | 12 g | 10% |
| Vit. D | 0 mcg | 0% |
| Calcium | 10 mg | 0% |
| Iron | 1 mg | 6% |
| Potassium | 400 mg | 8% |
| Vit. C | 45 mg | 50% |
| Vit. B6 | 0.61 mg | 35% |
| Vit. B12 | 0.84 mcg | 35% |
| Magnesium | 5 mg | 2% |
| Zinc | 4.1 mg | 35% |
| Chloride | 400 mg | 15% |
Other Ingredients
Barley rice protein Unknown
Natural Flavors Safe
Citric Acid Safe
Sea Salt Safe
Vegetable juice for color Unknown
Ascorbic Acid Safe
Zinc Gluconate Safe
Monkfruit Extract Safe
Vitamin B12 (Cyanocobalamin) Generally_safe
Vitamin B6 (Pyridoxine Hydrochloride) Generally_safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Is KOS Hydration + Protein, Refreshing Drink Mix a good supplement?
KOS Hydration + Protein, Refreshing Drink Mix, Berry, 7 Packets, 0.65 oz (18 g) Each received a product quality score of 69/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 21 active ingredients with 7 servings per container. Of the 11 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, KOS, holds a brand trust score of 65/100 with 3 verified certifications including Fda Gmp Inspections, Non Gmo Project, Usda Organic.
What are the ingredients in KOS Hydration + Protein, Refreshing Drink Mix?
KOS Hydration + Protein, Refreshing Drink Mix contains 21 active ingredients: Calories (60), Total Fat (0 g), Saturated Fat (0 g), Trans Fat (0 g), Cholesterol (0 mg), Sodium (300 mg), and 15 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is KOS Hydration + Protein, Refreshing Drink Mix safe to take?
KOS Hydration + Protein, Refreshing Drink Mix, Berry, 7 Packets, 0.65 oz (18 g) Each has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is KOS a trustworthy supplement brand?
KOS receives a brand trust score of 65/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2017 and headquartered in Santa Barbara, CA, USA, the company offers 23 products in their lineup. They hold 3 verified certifications including Fda Gmp Inspections, Non Gmo Project, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: KOS has 3 historical regulatory incidents on record, which are factored into the trust score.
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