KOS Bolt From The Blue, Energizing Blue Spirulina Blend, Electric Boostberry, 7.8 oz (221 g) supplement bottle
KOS

Bolt From The Blue, Energizing Blue Spirulina Blend, Electric Boostberry, 7.8 oz (221 g)

What We Researched
9 active ingredients analyzed · 6 inactive ingredients decoded · 3 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
82
Product Score Good
65
Brand Score Fair

Product Analysis

Transparency Very Good

Supplement Facts

IngredientAmount% DV
Folate 20 mcg DFE 5%
Biotin 30 mcg 100%
KOS® Blue Energy and Focus BlendOrganic Ashwagandha (root), Organic Panax Ginseng Extract (root), Organic Blue Spirulina, Organic PANMOL® B-Complex (Organic Quinoa Sprout), Organic Rhodiola Rosea (root), PurCaf® Organic Caffeine (from organic green coffee beans), Organic Cordyceps Mushroom, Organic Lion's Mane Mushroom, Organic Blueberry (fruit). 995 mg
Bioavailability Very Good

Absorption Rating

  • Folate Fair
  • Biotin Good
  • KOS® Blue Energy and Focus BlendOrganic Ashwagandha (root), Organic Panax Ginseng Extract (root), Organic Blue Spirulina, Organic PANMOL® B-Complex (Organic Quinoa Sprout), Organic Rhodiola Rosea (root), PurCaf® Organic Caffeine (from organic green coffee beans), Organic Cordyceps Mushroom, Organic Lion's Mane Mushroom, Organic Blueberry (fruit). Good
Other Ingredients Excellent

Fillers & Additives

  • Organic vitafiber™ (isomaltooligosaccharide)
  • Organic Coconut Sugar
  • Organic blue raspberry flavor
  • Malic Acid
  • Organic Stevia Extract
  • Organic Monk Fruit Extract
Efficacy Fair

Dosage Analysis

  • Folate 20 mcg DFE Under-dosed
  • Biotin 30 mcg Effective
  • KOS® Blue Energy and Focus BlendOrganic Ashwagandha (root), Organic Panax Ginseng Extract (root), Organic Blue Spirulina, Organic PANMOL® B-Complex (Organic Quinoa Sprout), Organic Rhodiola Rosea (root), PurCaf® Organic Caffeine (from organic green coffee beans), Organic Cordyceps Mushroom, Organic Lion's Mane Mushroom, Organic Blueberry (fruit). 995 mg High

Supplement Facts

Ingredient Amount % Daily Value
Calories 20
Total Carbohydrate 7 g 3%
Dietary Fiber 5 g 18%
Total Sugars 1 g
Includes 1 g Added Sugars 2%
Folate 20 mcg DFE 5%
Biotin 30 mcg 100%
Sodium 5 mg <1%
KOS® Blue Energy and Focus BlendOrganic Ashwagandha (root), Organic Panax Ginseng Extract (root), Organic Blue Spirulina, Organic PANMOL® B-Complex (Organic Quinoa Sprout), Organic Rhodiola Rosea (root), PurCaf® Organic Caffeine (from organic green coffee beans), Organic Cordyceps Mushroom, Organic Lion's Mane Mushroom, Organic Blueberry (fruit). 995 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Organic vitafiber™ (isomaltooligosaccharide) Unknown
Organic Coconut Sugar Generally_safe

It is used to sweeten supplements.

Organic blue raspberry flavor Unknown
Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Organic Stevia Extract Generally_safe

It is used as a natural, low-calorie sweetener.

Organic Monk Fruit Extract Safe

It provides a sweet taste without added calories.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$37$36$35$34$33 Mar 12 $35.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
KOS

Founded 2017 · Santa Barbara, CA, USA · 23 products · kos.com

Certifications

3 certifications
Fda Gmp Inspections Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed Source

Violation History

3 incidents
Prop 65 Lead2024-05-31Source
Prop 65 PFOA (Perfluorooctanoic Acid)2023-05-30Source
Lawsuit Deceptively marketing plant-based protein powders as 'organic,' 'wellness,' and 'superfood' products despite allegedly containing harmful levels of PFAS.2023Source
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Frequently Asked Questions
Is KOS Bolt From The Blue, Energizing Blue Spirulina Blend a good supplement?

KOS Bolt From The Blue, Energizing Blue Spirulina Blend, Electric Boostberry, 7.8 oz (221 g) received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 9 active ingredients Of the 6 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, KOS, holds a brand trust score of 65/100 with 3 verified certifications including Fda Gmp Inspections, Non Gmo Project, Usda Organic.

What are the ingredients in KOS Bolt From The Blue, Energizing Blue Spirulina Blend?

KOS Bolt From The Blue, Energizing Blue Spirulina Blend contains 9 active ingredients: Calories (20), Total Carbohydrate (7 g), Dietary Fiber (5 g), Total Sugars (1 g), Includes 1 g Added Sugars, Folate (20 mcg DFE), and 3 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is KOS Bolt From The Blue, Energizing Blue Spirulina Blend safe to take?

KOS Bolt From The Blue, Energizing Blue Spirulina Blend, Electric Boostberry, 7.8 oz (221 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is KOS a trustworthy supplement brand?

KOS receives a brand trust score of 65/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2017 and headquartered in Santa Barbara, CA, USA, the company offers 23 products in their lineup. They hold 3 verified certifications including Fda Gmp Inspections, Non Gmo Project, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: KOS has 3 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.