Kirkman Labs Prenatal with Choline, 120 Capsules supplement bottle
Kirkman Labs

Prenatal with Choline, 120 Capsules

What We Researched
17 active ingredients analyzed · 2 inactive ingredients decoded · 1 brand certification checked · 1 retailer compared · Last updated: Mar 2026
89
Product Score Good
81
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta-Carotene) 770 mcg RAE 59%
Vitamin C (as Ascorbic Acid) 85 mg 71%
Vitamin D3 (as Cholecalciferol) 50 mcg 333%
Vitamin E (as Alpha-Tocopherol) (Sunflower) 37 IU 25 mg 132%
Vitamin K1 (as Phytonadione) 90 mcg 100%
Thiamine (as Mononitrate) 1.4 mg 100%
Riboflavin (as Riboflavin & Riboflavin 5-Phosphate) 1.4 mg 88%
Niacin (as Niacinamide) 18 mg NE 100%
Vitamin B6 (as Pyridoxal-5-Phosphate) 1.9 mg 95%
Folate (as 6S/L-5-MTHF Calcium) (800 mcg Folic Acid) 1,334 mcg DFE 222%
Vitamin B12 (as Methylcobalamin) 6.0 mcg 214%
Biotin 30 mcg 86%
Choline (from Bitartrate) 450 mg 82%
Calcium (from Carbonate) 100 mg 8%
Iron (from Bisglycinate Chelate) Ferrochel® 17 mg 63%
Iodine (from Potassium Iodide) 150 mcg 52%
Zinc (from Citrate Dihydrate) 15 mg 115%
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as Beta-Carotene) Fair
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D3 (as Cholecalciferol) Good
  • Vitamin E (as Alpha-Tocopherol) (Sunflower) Good
  • Vitamin K1 (as Phytonadione) Fair
  • Thiamine (as Mononitrate) Good
  • Riboflavin (as Riboflavin & Riboflavin 5-Phosphate) Good
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxal-5-Phosphate) Good
  • Folate (as 6S/L-5-MTHF Calcium) (800 mcg Folic Acid) Fair
  • Vitamin B12 (as Methylcobalamin) Good
  • Biotin Good
  • Choline (from Bitartrate) Poor
  • Calcium (from Carbonate) Good
  • Iron (from Bisglycinate Chelate) Ferrochel® Fair
  • Iodine (from Potassium Iodide) Good
  • Zinc (from Citrate Dihydrate) Fair
Other Ingredients Excellent

Fillers & Additives

  • Vegetarian Capsule (Hypromellose and Water)
  • Microcrystalline Cellulose
Efficacy Very Good

Dosage Analysis

  • Vitamin A (as Beta-Carotene) 770 mcg RAE Effective
  • Vitamin C (as Ascorbic Acid) 85 mg Under-dosed
  • Vitamin D3 (as Cholecalciferol) 50 mcg Effective
  • Vitamin E (as Alpha-Tocopherol) (Sunflower) 37 IU 25 mg Effective
  • Vitamin K1 (as Phytonadione) 90 mcg Effective
  • Thiamine (as Mononitrate) 1.4 mg Effective
  • Riboflavin (as Riboflavin & Riboflavin 5-Phosphate) 1.4 mg Effective
  • Niacin (as Niacinamide) 18 mg NE Effective
  • Vitamin B6 (as Pyridoxal-5-Phosphate) 1.9 mg Effective
  • Folate (as 6S/L-5-MTHF Calcium) (800 mcg Folic Acid) 1,334 mcg DFE High
  • Vitamin B12 (as Methylcobalamin) 6.0 mcg Effective
  • Biotin 30 mcg Effective
  • Choline (from Bitartrate) 450 mg Under-dosed
  • Calcium (from Carbonate) 100 mg Under-dosed
  • Iron (from Bisglycinate Chelate) Ferrochel® 17 mg Effective
  • Iodine (from Potassium Iodide) 150 mcg Effective
  • Zinc (from Citrate Dihydrate) 15 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Beta-Carotene) 770 mcg RAE 59%
Vitamin C (as Ascorbic Acid) 85 mg 71%
Vitamin D3 (as Cholecalciferol) 50 mcg 333%
Vitamin E (as Alpha-Tocopherol) (Sunflower) 37 IU 25 mg 132%
Vitamin K1 (as Phytonadione) 90 mcg 100%
Thiamine (as Mononitrate) 1.4 mg 100%
Riboflavin (as Riboflavin & Riboflavin 5-Phosphate) 1.4 mg 88%
Niacin (as Niacinamide) 18 mg NE 100%
Vitamin B6 (as Pyridoxal-5-Phosphate) 1.9 mg 95%
Folate (as 6S/L-5-MTHF Calcium) (800 mcg Folic Acid) 1,334 mcg DFE 222%
Vitamin B12 (as Methylcobalamin) 6.0 mcg 214%
Biotin 30 mcg 86%
Choline (from Bitartrate) 450 mg 82%
Calcium (from Carbonate) 100 mg 8%
Iron (from Bisglycinate Chelate) Ferrochel® 17 mg 63%
Iodine (from Potassium Iodide) 150 mcg 52%
Zinc (from Citrate Dihydrate) 15 mg 115%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Vegetarian Capsule (Hypromellose and Water) Safe

It provides a vegetarian encapsulation option.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$26$25$24$23$22 Mar 12 $24.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Kirkman Labs

Founded 1949 · Lake Oswego, Oregon, U.S. · 74 products · kirkmangroup.com

Certifications

1 certification
Fda Gmp Inspections Verified Source

Transparency

5 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
Testing Lab Disclosure — Claimed Source
In House Testing — Verified Source

Violation History

1 incident
Fda Warning Marketing unapproved new drugs and misbranded drugs (sodium fluoride products).2016-01-13Source
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Frequently Asked Questions
Is Kirkman Labs Prenatal with Choline, 120 Capsules a good supplement?

Kirkman Labs Prenatal with Choline, 120 Capsules received a product quality score of 89/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 17 active ingredients with 30 servings per container. All 2 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Kirkman Labs, holds a brand trust score of 81/100 with 1 verified certifications including Fda Gmp Inspections.

What are the ingredients in Kirkman Labs Prenatal with Choline, 120 Capsules?

Kirkman Labs Prenatal with Choline, 120 Capsules contains 17 active ingredients: Vitamin A (as Beta-Carotene) (770 mcg RAE), Vitamin C (as Ascorbic Acid) (85 mg), Vitamin D3 (as Cholecalciferol) (50 mcg), Vitamin E (as Alpha-Tocopherol) (Sunflower) (37 IU 25 mg), Vitamin K1 (as Phytonadione) (90 mcg), Thiamine (as Mononitrate) (1.4 mg), and 11 more. Notable high-dose ingredients include Vitamin D3 at 333% DV, Folate at 222% DV, Vitamin B12 at 214% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Kirkman Labs Prenatal with Choline, 120 Capsules safe to take?

Kirkman Labs Prenatal with Choline, 120 Capsules has been analyzed for ingredient safety across all its components. All 2 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Kirkman Labs a trustworthy supplement brand?

Kirkman Labs receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1949 and headquartered in Lake Oswego, Oregon, U.S., the company offers 74 products in their lineup. They hold 1 verified certifications including Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Kirkman Labs has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.