Adult Multivitamin Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A | 750 mcg | 83% |
| Vitamin C | 30 mg | 33% |
| Vitamin D | 20 mcg (800 IU) | 100% |
| Vitamin E | 6.75 mg | 45% |
| Vitamin B-6 | 4 mg | 235% |
| Folate | 666 mcg DFE (400 mcg folic acid) | 187% |
| Vitamin B-12 | 50 mcg | 2,083% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid | 10 mg | 200% |
| Zinc | 10 mg | 343% |
| Chromium | 120 mcg | 343% |
| Molybdenum | 37.5 mcg | 100% |
| Lutein | 278 mcg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin A Good
- Vitamin C Fair
- Vitamin D Good
- Vitamin E Good
- Vitamin B-6 Fair
- Folate Fair
- Vitamin B-12 Fair
- Biotin Good
- Pantothenic Acid Good
- Zinc Fair
- Chromium Fair
- Molybdenum Good
- Lutein Good
Other Ingredients Excellent
Fillers & Additives
- Corn Syrup
- Sugar
- Water
- Gelatin
- Ascorbic Acid
- D-Calcium Pantothenate
- Clic Ac
- Tocopheryl Acetate
- Natural Flavors
- Maltodextrin
- Vitamin A Palmitate
- Niacinamide
- fel
- Vegetable and Fruit Juice (Color)
- Pectin
- Cyanocobalamin
- Pyridoxine Hyd
- Sum Molybdate
- Vegetable Oil (Palm) (Contains Carnauba Wax)
- Lutein
- Safflower O
- Picolinate
- Folic Acid
- d-Biotin
Efficacy Good
Dosage Analysis
- Vitamin A 750 mcg Effective
- Vitamin C 30 mg Under-dosed
- Vitamin D 20 mcg (800 IU) Effective
- Vitamin E 6.75 mg Under-dosed
- Vitamin B-6 4 mg Effective
- Folate 666 mcg DFE (400 mcg folic acid) Effective
- Vitamin B-12 50 mcg Effective
- Biotin 300 mcg Effective
- Pantothenic Acid 10 mg Effective
- Zinc 10 mg Effective
- Chromium 120 mcg Effective
- Molybdenum 37.5 mcg Under-dosed
- Lutein 278 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 750 mcg | 83% |
| Vitamin C | 30 mg | 33% |
| Vitamin D | 20 mcg (800 IU) | 100% |
| Vitamin E | 6.75 mg | 45% |
| Vitamin B-6 | 4 mg | 235% |
| Folate | 666 mcg DFE (400 mcg folic acid) | 187% |
| Vitamin B-12 | 50 mcg | 2,083% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid | 10 mg | 200% |
| Zinc | 10 mg | 343% |
| Chromium | 120 mcg | 343% |
| Molybdenum | 37.5 mcg | 100% |
| Lutein | 278 mcg |
Other Ingredients
Corn Syrup Generally_safe
Sugar Generally_safe
Water Safe
Gelatin Safe
Ascorbic Acid Safe
Clic Ac Unknown
Tocopheryl Acetate Safe
Natural Flavors Safe
Maltodextrin Generally_safe
Vitamin A Palmitate Generally_safe
Niacinamide Safe
fel Unknown
Pectin Safe
Cyanocobalamin Safe
Pyridoxine Hyd Unknown
Sum Molybdate Unknown
Lutein Safe
Safflower O Unknown
Picolinate Unknown
Folic Acid Safe
d-Biotin Unknown
Certifications
6 certifications
Transparency
4 claims
Is Kirkland Signature Adult Multivitamin Gummies a good supplement?
Kirkland Signature Adult Multivitamin Gummies received a product quality score of 86/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 13 active ingredients Of the 24 inactive ingredients, 11 are rated safe and 0 are flagged for review. The manufacturer, Kirkland Signature, holds a brand trust score of 82/100 with 6 verified certifications including Consumerlab, Non Gmo Project, Usda Organic, Usp Verified.
What are the ingredients in Kirkland Signature Adult Multivitamin Gummies?
Kirkland Signature Adult Multivitamin Gummies contains 13 active ingredients: Vitamin A (750 mcg), Vitamin C (30 mg), Vitamin D (20 mcg (800 IU)), Vitamin E (6.75 mg), Vitamin B-6 (4 mg), Folate (666 mcg DFE (400 mcg folic acid)), and 7 more. Notable high-dose ingredients include Vitamin B-6 at 235% DV, Vitamin B-12 at 2,083% DV, Biotin at 1,000% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Kirkland Signature Adult Multivitamin Gummies safe to take?
Kirkland Signature Adult Multivitamin Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Kirkland Signature a trustworthy supplement brand?
Kirkland Signature receives a brand trust score of 82/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1995 and headquartered in Issaquah, Washington, United States, the company offers 26 products in their lineup. They hold 6 verified certifications including Consumerlab, Non Gmo Project, Usda Organic, Usp Verified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Kirkland Signature has 3 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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