Mineral 13 en 1 Advanced Complex
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D3 (as Cholecalciferol) | 30 mcg | 150% |
| Vitamin K2 (from Mena Q7 Menaquinone-7) | 100mcg | 83% |
| Calcium (as Calcium Citrate) | 150mg | 12% |
| Iodine (as Potassium Iodide) | 150mcg | 100% |
| Magnesium (as Magnesium Citrate) | 50mg | 12% |
| Zinc (as Zinc Citrate) | 11mg | 100% |
| Selenium (as Sodium Selenite) | 200mcg | 364% |
| Copper (as Copper Bisglycinate Chelate) | 2mg | 222% |
| Manganese (as Manganese Citrate) | 2mg | 87% |
| Chromium (as Chromium Nicotinate Glycinate Chelate) | 35mcg | 100% |
| Molybdenum (as Molybdenum Glycinate Chelate) | 150mcg | 333% |
| Potassium (as Potassium Chloride) | 75mg | 2% |
| Boron (as Bororganic Glycine) | 3mg | — |
| Vanadium (as Vanadium Nicotinate Glycinate Chelate) | 100mcg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin K2 (from Mena Q7 Menaquinone-7) Good
- Calcium (as Calcium Citrate) Good
- Iodine (as Potassium Iodide) Good
- Magnesium (as Magnesium Citrate) Good
- Zinc (as Zinc Citrate) Good
- Selenium (as Sodium Selenite) Fair
- Copper (as Copper Bisglycinate Chelate) Good
- Manganese (as Manganese Citrate) Good
- Chromium (as Chromium Nicotinate Glycinate Chelate) Good
- Molybdenum (as Molybdenum Glycinate Chelate) Good
- Potassium (as Potassium Chloride) Good
- Boron (as Bororganic Glycine) Fair
- Vanadium (as Vanadium Nicotinate Glycinate Chelate) Poor
Other Ingredients Excellent
Fillers & Additives
- Vegan Capsule (plant cellulose)
Efficacy Very Good
Dosage Analysis
- Vitamin D3 (as Cholecalciferol) 30 mcg Effective
- Vitamin K2 (from Mena Q7 Menaquinone-7) 100mcg Effective
- Calcium (as Calcium Citrate) 150mg Under-dosed
- Iodine (as Potassium Iodide) 150mcg Effective
- Magnesium (as Magnesium Citrate) 50mg Under-dosed
- Zinc (as Zinc Citrate) 11mg Effective
- Selenium (as Sodium Selenite) 200mcg Effective
- Copper (as Copper Bisglycinate Chelate) 2mg Effective
- Manganese (as Manganese Citrate) 2mg Effective
- Chromium (as Chromium Nicotinate Glycinate Chelate) 35mcg Effective
- Molybdenum (as Molybdenum Glycinate Chelate) 150mcg Effective
- Potassium (as Potassium Chloride) 75mg Under-dosed
- Boron (as Bororganic Glycine) 3mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin D3 (as Cholecalciferol) | 30 mcg | 150% |
| Vitamin K2 (from Mena Q7 Menaquinone-7) | 100mcg | 83% |
| Calcium (as Calcium Citrate) | 150mg | 12% |
| Iodine (as Potassium Iodide) | 150mcg | 100% |
| Magnesium (as Magnesium Citrate) | 50mg | 12% |
| Zinc (as Zinc Citrate) | 11mg | 100% |
| Selenium (as Sodium Selenite) | 200mcg | 364% |
| Copper (as Copper Bisglycinate Chelate) | 2mg | 222% |
| Manganese (as Manganese Citrate) | 2mg | 87% |
| Chromium (as Chromium Nicotinate Glycinate Chelate) | 35mcg | 100% |
| Molybdenum (as Molybdenum Glycinate Chelate) | 150mcg | 333% |
| Potassium (as Potassium Chloride) | 75mg | 2% |
| Boron (as Bororganic Glycine) | 3mg | |
| Vanadium (as Vanadium Nicotinate Glycinate Chelate) | 100mcg |
Other Ingredients
Vegan Capsule (plant cellulose) Unknown
Price Comparison
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Is KAPPA NUTRITION Mineral 13 en 1 Advanced Complex a good supplement?
KAPPA NUTRITION Mineral 13 en 1 Advanced Complex received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 14 active ingredients with 30 servings per container. Of the 1 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, KAPPA NUTRITION, holds a brand trust score of 59/100.
What are the ingredients in KAPPA NUTRITION Mineral 13 en 1 Advanced Complex?
KAPPA NUTRITION Mineral 13 en 1 Advanced Complex contains 14 active ingredients: Vitamin D3 (as Cholecalciferol) (30 mcg), Vitamin K2 (from Mena Q7 Menaquinone-7) (100mcg), Calcium (as Calcium Citrate) (150mg), Iodine (as Potassium Iodide) (150mcg), Magnesium (as Magnesium Citrate) (50mg), Zinc (as Zinc Citrate) (11mg), and 8 more. Notable high-dose ingredients include Selenium at 364% DV, Copper at 222% DV, Molybdenum at 333% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is KAPPA NUTRITION Mineral 13 en 1 Advanced Complex safe to take?
KAPPA NUTRITION Mineral 13 en 1 Advanced Complex has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is KAPPA NUTRITION a trustworthy supplement brand?
KAPPA NUTRITION receives a brand trust score of 59/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2007 and headquartered in Texas, USA, the company offers 19 products in their lineup. Note: KAPPA NUTRITION has 1 historical regulatory incident on record, which are factored into the trust score.
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