KAL Pretty Magnesium Pomegranate supplement bottle
KAL

Pretty Magnesium Pomegranate

What We Researched
4 active ingredients analyzed · 6 inactive ingredients decoded · 3 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
91
Product Score Excellent
73
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 2 g 1%
Magnesium (as Magnesium Citrate) 325 mg 77%
Marine Collagen (as Fish) 125 mg
Bioavailability Good

Absorption Rating

  • Total Carbohydrates Fair
  • Magnesium (as Magnesium Citrate) Good
  • Marine Collagen (as Fish) Fair
Other Ingredients Excellent

Fillers & Additives

  • Xylitol
  • Citric Acid
  • Pomegranate Flavor
  • Natural
  • Natural Flavors
  • Stevia Leaf Extract
Efficacy Excellent

Dosage Analysis

  • Magnesium (as Magnesium Citrate) 325 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 10 kcal
Total Carbohydrates 2 g 1%
Magnesium (as Magnesium Citrate) 325 mg 77%
Marine Collagen (as Fish) 125 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Xylitol Safe

Provides sweetness with reduced calorie content. Does not promote tooth decay.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Pomegranate Flavor Unknown
Natural Unknown
Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Stevia Leaf Extract Safe

Provides sweetness without calories or blood sugar impact.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
KAL

Founded 1932 · Salt Lake City, Utah, United States · 289 products · kalvitamins.com

Certifications

3 certifications
Nsf Gmp Verified Source
Fda Gmp Inspections Verified Source
Usda Organic Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

1 incident
Lawsuit A consumer class action was filed alleging that the marketing of a dietary supplement violated California's consumer-protection laws.2013Source
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Frequently Asked Questions
Is KAL Pretty Magnesium Pomegranate a good supplement?

KAL Pretty Magnesium Pomegranate received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 4 active ingredients with 67 servings per container. Of the 6 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, KAL, holds a brand trust score of 73/100 with 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic.

What are the ingredients in KAL Pretty Magnesium Pomegranate?

KAL Pretty Magnesium Pomegranate contains 4 active ingredients: Calories (10 kcal), Total Carbohydrates (2 g), Magnesium (as Magnesium Citrate) (325 mg), Marine Collagen (as Fish) (125 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is KAL Pretty Magnesium Pomegranate safe to take?

KAL Pretty Magnesium Pomegranate has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is KAL a trustworthy supplement brand?

KAL receives a brand trust score of 73/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1932 and headquartered in Salt Lake City, Utah, United States, the company offers 289 products in their lineup. They hold 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: KAL has 1 historical regulatory incident on record, which are factored into the trust score.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.