Magnesium Amino Acid Chelate, 100 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Thiamine (as Thiamine Mononitrate) (B-1) | 4 mg | 333% |
| Riboflavin (B-2) | 4.8 mg | 369% |
| Niacin (50% as Niacinamide) | 40 mg | 250% |
| Folate (3.2 mcg Folic Acid) | 5.4 mcg DFE | 1% |
| Pantothenic Acid (from Calcium Pantothenate) | 10 mg | 200% |
| Iodine (from Kelp) | 100 mcg | 67% |
| Magnesium (from Magnesium Amino Acid Chelate) | 220 mg | 52% |
| Choline (from Choline Bitarate) | 1.6 mg | <1% |
| Inositol | 1.6 mg | * |
Bioavailability Very Good
Absorption Rating
- Thiamine (as Thiamine Mononitrate) (B-1) Fair
- Riboflavin (B-2) Good
- Niacin (50% as Niacinamide) Good
- Folate (3.2 mcg Folic Acid) Fair
- Pantothenic Acid (from Calcium Pantothenate) Good
- Iodine (from Kelp) Good
- Magnesium (from Magnesium Amino Acid Chelate) Good
- Choline (from Choline Bitarate) Poor
- Inositol Good
Other Ingredients Excellent
Fillers & Additives
- Rice
- Flour
- Cellulose
- Croscarmellose
- Silica
- Stearic Acid
- Acacia gum and Magnesium stearate
Efficacy Fair
Dosage Analysis
- Thiamine (as Thiamine Mononitrate) (B-1) 4 mg Effective
- Riboflavin (B-2) 4.8 mg Effective
- Niacin (50% as Niacinamide) 40 mg High
- Folate (3.2 mcg Folic Acid) 5.4 mcg DFE Under-dosed
- Pantothenic Acid (from Calcium Pantothenate) 10 mg Effective
- Iodine (from Kelp) 100 mcg Under-dosed
- Magnesium (from Magnesium Amino Acid Chelate) 220 mg Effective
- Choline (from Choline Bitarate) 1.6 mg Under-dosed
- Inositol 1.6 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Thiamine (as Thiamine Mononitrate) (B-1) | 4 mg | 333% |
| Riboflavin (B-2) | 4.8 mg | 369% |
| Niacin (50% as Niacinamide) | 40 mg | 250% |
| Folate (3.2 mcg Folic Acid) | 5.4 mcg DFE | 1% |
| Pantothenic Acid (from Calcium Pantothenate) | 10 mg | 200% |
| Iodine (from Kelp) | 100 mcg | 67% |
| Magnesium (from Magnesium Amino Acid Chelate) | 220 mg | 52% |
| Choline (from Choline Bitarate) | 1.6 mg | <1% |
| Inositol | 1.6 mg | * |
Other Ingredients
Rice Unknown
Flour Unknown
Cellulose Safe
Croscarmellose Generally_safe
Silica Safe
Stearic Acid Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
3 certifications
Violation History
1 incident
Is KAL Magnesium Amino Acid Chelate, 100 Tablets a good supplement?
KAL Magnesium Amino Acid Chelate, 100 Tablets received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 9 active ingredients with 50 servings per container. Of the 7 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, KAL, holds a brand trust score of 73/100 with 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic.
What are the ingredients in KAL Magnesium Amino Acid Chelate, 100 Tablets?
KAL Magnesium Amino Acid Chelate, 100 Tablets contains 9 active ingredients: Thiamine (as Thiamine Mononitrate) (B-1) (4 mg), Riboflavin (B-2) (4.8 mg), Niacin (50% as Niacinamide) (40 mg), Folate (3.2 mcg Folic Acid) (5.4 mcg DFE), Pantothenic Acid (from Calcium Pantothenate) (10 mg), Iodine (from Kelp) (100 mcg), and 3 more. Notable high-dose ingredients include Thiamine at 333% DV, Riboflavin at 369% DV, Niacin at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is KAL Magnesium Amino Acid Chelate, 100 Tablets safe to take?
KAL Magnesium Amino Acid Chelate, 100 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is KAL a trustworthy supplement brand?
KAL receives a brand trust score of 73/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1932 and headquartered in Salt Lake City, Utah, United States, the company offers 289 products in their lineup. They hold 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: KAL has 1 historical regulatory incident on record, which are factored into the trust score.
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