KAL Kids MultiSaurus® MultiVitamin Berry Grape and Orange, 90 Chewables supplement bottle
KAL

Kids MultiSaurus® MultiVitamin Berry Grape and Orange, 90 Chewables

What We Researched
28 active ingredients analyzed · 3 inactive ingredients decoded · 3 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
74
Product Score Fair
73
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Vitamin A Palmitate)(Supplying 1900 IU of Vitamin A) 570 mcg 63%
Vitamin C (as Ascorbic Acid) 30 mg 33%
Vitamin D3 (as Cholecalciferol)(Supplying 200 IU of Vitamim D) 5 mcg 25%
Vitamin E (as d-Alpha Tocopheryl Acetate)(Supplying 5 IU of Vitamin E) 3 mg 20%
Thiamin (B1) (as Thiamine Mononitrate) 1 mg 83%
Riboflavin (B2) 1 mg 77%
Niacin (as Niacinamide) (B3) 5 mg 31%
Vitamin B6 1 mg 59%
Folate (100 mcg Folic Acid) 170 mcg DFE 43%
Vitamin B12 (as Cyanocobalamin) 2.4 mcg 100%
Biotin 50 mcg 167%
Pantothenic Acid (from Calcium Pantothenate) 5 mg 100%
Calcium (from Calcium Carbonate) 25 mg 2%
Iron (from Ferrous Fumarate) 2 mg 11%
Iodine (from Potassium Iodide) 28 mcg 19%
Magnesium (from Magnesium Oxide) 5.5 mg 1%
Zinc (from Zinc Gluconate) 1 mg 9%
Selenium (as Selenomethionine) 2 mcg 4%
Copper (from Copper Gluconate) 46 mcg 5%
Manganese (from Manganese Glycinate) 1 mg 43%
Chromium (from Chromium Arginate) 2 mcg 6%
Potassium (from Potassium Citrate) 2 mg <1%
Choline (from Choline Bitartrate) 390 mcg <1%
PABA (Para-Aminobenzoic Acid) 1 mg *
Inositol 1 mg *
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as Vitamin A Palmitate)(Supplying 1900 IU of Vitamin A) Good
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D3 (as Cholecalciferol)(Supplying 200 IU of Vitamim D) Good
  • Vitamin E (as d-Alpha Tocopheryl Acetate)(Supplying 5 IU of Vitamin E) Good
  • Thiamin (B1) (as Thiamine Mononitrate) Fair
  • Riboflavin (B2) Good
  • Niacin (as Niacinamide) (B3) Good
  • Vitamin B6 Fair
  • Folate (100 mcg Folic Acid) Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (from Calcium Pantothenate) Good
  • Calcium (from Calcium Carbonate) Fair
  • Iron (from Ferrous Fumarate) Fair
  • Iodine (from Potassium Iodide) Good
  • Magnesium (from Magnesium Oxide) Poor
  • Zinc (from Zinc Gluconate) Good
  • Selenium (as Selenomethionine) Good
  • Copper (from Copper Gluconate) Good
  • Manganese (from Manganese Glycinate) Good
  • Chromium (from Chromium Arginate) Fair
  • Potassium (from Potassium Citrate) Good
  • Choline (from Choline Bitartrate) Poor
  • PABA (Para-Aminobenzoic Acid) Good
  • Inositol Good
Other Ingredients Excellent

Fillers & Additives

  • Xylitol
  • Sorbitol
  • Natural colors (red beet juice, grape skin extract concentrate, red radish juice and natural orange color)
Efficacy Poor

Dosage Analysis

  • Vitamin A (as Vitamin A Palmitate)(Supplying 1900 IU of Vitamin A) 570 mcg Under-dosed
  • Vitamin C (as Ascorbic Acid) 30 mg Under-dosed
  • Vitamin D3 (as Cholecalciferol)(Supplying 200 IU of Vitamim D) 5 mcg Under-dosed
  • Vitamin E (as d-Alpha Tocopheryl Acetate)(Supplying 5 IU of Vitamin E) 3 mg Under-dosed
  • Thiamin (B1) (as Thiamine Mononitrate) 1 mg Effective
  • Riboflavin (B2) 1 mg Effective
  • Niacin (as Niacinamide) (B3) 5 mg Under-dosed
  • Vitamin B6 1 mg Under-dosed
  • Folate (100 mcg Folic Acid) 170 mcg DFE Under-dosed
  • Vitamin B12 (as Cyanocobalamin) 2.4 mcg Effective
  • Biotin 50 mcg Effective
  • Pantothenic Acid (from Calcium Pantothenate) 5 mg Effective
  • Calcium (from Calcium Carbonate) 25 mg Under-dosed
  • Iron (from Ferrous Fumarate) 2 mg Under-dosed
  • Iodine (from Potassium Iodide) 28 mcg Under-dosed
  • Magnesium (from Magnesium Oxide) 5.5 mg Under-dosed
  • Zinc (from Zinc Gluconate) 1 mg Under-dosed
  • Selenium (as Selenomethionine) 2 mcg Under-dosed
  • Copper (from Copper Gluconate) 46 mcg Under-dosed
  • Manganese (from Manganese Glycinate) 1 mg Under-dosed
  • Chromium (from Chromium Arginate) 2 mcg Under-dosed
  • Potassium (from Potassium Citrate) 2 mg Under-dosed
  • Choline (from Choline Bitartrate) 390 mcg Under-dosed
  • PABA (Para-Aminobenzoic Acid) 1 mg Under-dosed
  • Inositol 1 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 5
Total Carbohydrate 1 g <1%
Sugar Alcohol 1 g
Vitamin A (as Vitamin A Palmitate)(Supplying 1900 IU of Vitamin A) 570 mcg 63%
Vitamin C (as Ascorbic Acid) 30 mg 33%
Vitamin D3 (as Cholecalciferol)(Supplying 200 IU of Vitamim D) 5 mcg 25%
Vitamin E (as d-Alpha Tocopheryl Acetate)(Supplying 5 IU of Vitamin E) 3 mg 20%
Thiamin (B1) (as Thiamine Mononitrate) 1 mg 83%
Riboflavin (B2) 1 mg 77%
Niacin (as Niacinamide) (B3) 5 mg 31%
Vitamin B6 1 mg 59%
Folate (100 mcg Folic Acid) 170 mcg DFE 43%
Vitamin B12 (as Cyanocobalamin) 2.4 mcg 100%
Biotin 50 mcg 167%
Pantothenic Acid (from Calcium Pantothenate) 5 mg 100%
Calcium (from Calcium Carbonate) 25 mg 2%
Iron (from Ferrous Fumarate) 2 mg 11%
Iodine (from Potassium Iodide) 28 mcg 19%
Magnesium (from Magnesium Oxide) 5.5 mg 1%
Zinc (from Zinc Gluconate) 1 mg 9%
Selenium (as Selenomethionine) 2 mcg 4%
Copper (from Copper Gluconate) 46 mcg 5%
Manganese (from Manganese Glycinate) 1 mg 43%
Chromium (from Chromium Arginate) 2 mcg 6%
Potassium (from Potassium Citrate) 2 mg <1%
Choline (from Choline Bitartrate) 390 mcg <1%
PABA (Para-Aminobenzoic Acid) 1 mg *
Inositol 1 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Xylitol Safe

Provides sweetness with reduced calorie content. Does not promote tooth decay.

Sorbitol Safe

Provides sweetness and helps retain moisture in chewables.

Natural colors (red beet juice, grape skin extract concentrate, red radish juice and natural orange color) Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$19$18$17$16$15 Mar 12 $16.69
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
KAL

Founded 1932 · Salt Lake City, Utah, United States · 289 products · kalvitamins.com

Certifications

3 certifications
Nsf Gmp Verified Source
Fda Gmp Inspections Verified Source
Usda Organic Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

1 incident
Lawsuit A consumer class action was filed alleging that the marketing of a dietary supplement violated California's consumer-protection laws.2013Source
Related Supplements
Frequently Asked Questions
Is KAL Kids MultiSaurus® MultiVitamin Berry Grape and Orange, 90 Chewables a good supplement?

KAL Kids MultiSaurus® MultiVitamin Berry Grape and Orange, 90 Chewables received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 28 active ingredients with 90 servings per container. Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, KAL, holds a brand trust score of 73/100 with 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic.

What are the ingredients in KAL Kids MultiSaurus® MultiVitamin Berry Grape and Orange, 90 Chewables?

KAL Kids MultiSaurus® MultiVitamin Berry Grape and Orange, 90 Chewables contains 28 active ingredients: Calories (5), Total Carbohydrate (1 g), Sugar Alcohol (1 g), Vitamin A (as Vitamin A Palmitate)(Supplying 1900 IU of Vitamin A) (570 mcg), Vitamin C (as Ascorbic Acid) (30 mg), Vitamin D3 (as Cholecalciferol)(Supplying 200 IU of Vitamim D) (5 mcg), and 22 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is KAL Kids MultiSaurus® MultiVitamin Berry Grape and Orange, 90 Chewables safe to take?

KAL Kids MultiSaurus® MultiVitamin Berry Grape and Orange, 90 Chewables has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is KAL a trustworthy supplement brand?

KAL receives a brand trust score of 73/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1932 and headquartered in Salt Lake City, Utah, United States, the company offers 289 products in their lineup. They hold 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: KAL has 1 historical regulatory incident on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.