KAL Hydro Magnesium Powder, Tropical Fruit Punch, 9.4 oz (268 g) supplement bottle
KAL

Hydro Magnesium Powder, Tropical Fruit Punch, 9.4 oz (268 g)

What We Researched
11 active ingredients analyzed · 4 inactive ingredients decoded · 3 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
86
Product Score Good
73
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin C (Ascorbic Acid) 90 mg 100%
Niacin (Niacinamide) 16 mg 100%
Vitamin B6 (Pyridoxal-5-Phosphate) 1.7 mg 100%
Vitamin B12 (Methylcobalamin) 2.4 mcg 100%
Magnesium (Magnesium Citrate, Electrolyte Blend) 325 mg 77%
Chloride (Electrolyte Blend) 285 mg 12%
Sodium (Electrolyte Blend) 70 mg 3%
Potassium (Electrolyte Blend) 100 mg 2%
Bioavailability Excellent

Absorption Rating

  • Vitamin C (Ascorbic Acid) Fair
  • Niacin (Niacinamide) Good
  • Vitamin B6 (Pyridoxal-5-Phosphate) Good
  • Vitamin B12 (Methylcobalamin) Good
  • Magnesium (Magnesium Citrate, Electrolyte Blend) Good
  • Chloride (Electrolyte Blend) Good
  • Sodium (Electrolyte Blend) Good
  • Potassium (Electrolyte Blend) Good
Other Ingredients Excellent

Fillers & Additives

  • Citric Acid
  • Natural pineapple raspberry flavor with other natural flavors
  • Stevia (Leaf Extract)
  • Silica
Efficacy Good

Dosage Analysis

  • Vitamin C (Ascorbic Acid) 90 mg Effective
  • Niacin (Niacinamide) 16 mg Effective
  • Vitamin B6 (Pyridoxal-5-Phosphate) 1.7 mg Effective
  • Vitamin B12 (Methylcobalamin) 2.4 mcg Effective
  • Magnesium (Magnesium Citrate, Electrolyte Blend) 325 mg Effective
  • Chloride (Electrolyte Blend) 285 mg Under-dosed
  • Sodium (Electrolyte Blend) 70 mg Under-dosed
  • Potassium (Electrolyte Blend) 100 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Total Carbohydrate 0 g <1%**
Total Sugars 0 g
Includes 0 g Added Sugars 0%**
Vitamin C (Ascorbic Acid) 90 mg 100%
Niacin (Niacinamide) 16 mg 100%
Vitamin B6 (Pyridoxal-5-Phosphate) 1.7 mg 100%
Vitamin B12 (Methylcobalamin) 2.4 mcg 100%
Magnesium (Magnesium Citrate, Electrolyte Blend) 325 mg 77%
Chloride (Electrolyte Blend) 285 mg 12%
Sodium (Electrolyte Blend) 70 mg 3%
Potassium (Electrolyte Blend) 100 mg 2%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Natural pineapple raspberry flavor with other natural flavors Unknown
Stevia (Leaf Extract) Generally_safe

It is used as a sweetener.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$24$23$22$21$20 Mar 12 $21.69$21.69
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
KAL

Founded 1932 · Salt Lake City, Utah, United States · 289 products · kalvitamins.com

Certifications

3 certifications
Nsf Gmp Verified Source
Fda Gmp Inspections Verified Source
Usda Organic Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

1 incident
Lawsuit A consumer class action was filed alleging that the marketing of a dietary supplement violated California's consumer-protection laws.2013Source
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Frequently Asked Questions
Is KAL Hydro Magnesium Powder, Tropical Fruit Punch a good supplement?

KAL Hydro Magnesium Powder, Tropical Fruit Punch, 9.4 oz (268 g) received a product quality score of 86/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 11 active ingredients with 51 servings per container. Of the 4 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, KAL, holds a brand trust score of 73/100 with 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic.

What are the ingredients in KAL Hydro Magnesium Powder, Tropical Fruit Punch?

KAL Hydro Magnesium Powder, Tropical Fruit Punch contains 11 active ingredients: Total Carbohydrate (0 g), Total Sugars (0 g), Includes 0 g Added Sugars, Vitamin C (Ascorbic Acid) (90 mg), Niacin (Niacinamide) (16 mg), Vitamin B6 (Pyridoxal-5-Phosphate) (1.7 mg), and 5 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is KAL Hydro Magnesium Powder, Tropical Fruit Punch safe to take?

KAL Hydro Magnesium Powder, Tropical Fruit Punch, 9.4 oz (268 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is KAL a trustworthy supplement brand?

KAL receives a brand trust score of 73/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1932 and headquartered in Salt Lake City, Utah, United States, the company offers 289 products in their lineup. They hold 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: KAL has 1 historical regulatory incident on record, which are factored into the trust score.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.