High Absorption Magnesium Glycinate, 90 Softgels (105 mg per Softgel)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium (from Magnesium Bisglycinate) | 315 mg | 75% |
Bioavailability Excellent
Absorption Rating
- Magnesium (from Magnesium Bisglycinate) Good
Other Ingredients Excellent
Fillers & Additives
- Rice bran oil (oryza sativa)
- Sunflower Lecithin
- Yellow Beeswax
- Gelatin (Bovine)
- Glycerin
- Purified Water
- Calcium Carbonate
Efficacy Excellent
Dosage Analysis
- Magnesium (from Magnesium Bisglycinate) 315 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 25 | |
| Calories from Fat | 15 | |
| Total Fat | 2 g | 2%† |
| Protein | 2 g | |
| Magnesium (from Magnesium Bisglycinate) | 315 mg | 75% |
Other Ingredients
Rice bran oil (oryza sativa) Unknown
Sunflower Lecithin Safe
Yellow Beeswax Safe
Gelatin (Bovine) Safe
Glycerin Safe
Purified Water Safe
Calcium Carbonate Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
3 certifications
Violation History
1 incident
Is KAL High Absorption Magnesium Glycinate, 90 Softgels (105 mg per Softgel) a good supplement?
KAL High Absorption Magnesium Glycinate, 90 Softgels (105 mg per Softgel) received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 5 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, KAL, holds a brand trust score of 73/100 with 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic.
What are the ingredients in KAL High Absorption Magnesium Glycinate, 90 Softgels (105 mg per Softgel)?
KAL High Absorption Magnesium Glycinate, 90 Softgels (105 mg per Softgel) contains 5 active ingredients: Calories (25), Calories from Fat (15), Total Fat (2 g), Protein (2 g), Magnesium (from Magnesium Bisglycinate) (315 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is KAL High Absorption Magnesium Glycinate, 90 Softgels (105 mg per Softgel) safe to take?
KAL High Absorption Magnesium Glycinate, 90 Softgels (105 mg per Softgel) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is KAL a trustworthy supplement brand?
KAL receives a brand trust score of 73/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1932 and headquartered in Salt Lake City, Utah, United States, the company offers 289 products in their lineup. They hold 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: KAL has 1 historical regulatory incident on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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