GUT Magnesium Powder, Lemon, 4.8 oz (138 g)
Product Analysis
Transparency Very Good
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium (Magnesium Citrate) | 325 mg | 77% |
| Aloe (Aloe barbadensis) (gel) (200:1) | 100 mg | † |
Bioavailability Very Good
Absorption Rating
- Magnesium (Magnesium Citrate) Good
- Aloe (Aloe barbadensis) (gel) (200:1) Fair
Other Ingredients Excellent
Fillers & Additives
- Citric Acid
- Natural Lemon Flavor with Other Natural Flavors
- Stevia (Leaf Extract)
- Silica
Efficacy Excellent
Dosage Analysis
- Magnesium (Magnesium Citrate) 325 mg Effective
- Aloe (Aloe barbadensis) (gel) (200:1) 100 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Total Carbohydrate | 0 g | <1%** |
| Total Sugars | 0 g | † |
| Includes 0 g Added Sugars | 0%** | |
| Magnesium (Magnesium Citrate) | 325 mg | 77% |
| Aloe (Aloe barbadensis) (gel) (200:1) | 100 mg | † |
Other Ingredients
Citric Acid Safe
Natural Lemon Flavor with Other Natural Flavors Generally_safe
Stevia (Leaf Extract) Generally_safe
Silica Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
3 certifications
Violation History
1 incident
Is KAL GUT Magnesium Powder, Lemon a good supplement?
KAL GUT Magnesium Powder, Lemon, 4.8 oz (138 g) received a product quality score of 88/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 5 active ingredients with 40 servings per container. Of the 4 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, KAL, holds a brand trust score of 73/100 with 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic.
What are the ingredients in KAL GUT Magnesium Powder, Lemon?
KAL GUT Magnesium Powder, Lemon contains 5 active ingredients: Total Carbohydrate (0 g), Total Sugars (0 g), Includes 0 g Added Sugars, Magnesium (Magnesium Citrate) (325 mg), Aloe (Aloe barbadensis) (gel) (200:1) (100 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is KAL GUT Magnesium Powder, Lemon safe to take?
KAL GUT Magnesium Powder, Lemon, 4.8 oz (138 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is KAL a trustworthy supplement brand?
KAL receives a brand trust score of 73/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1932 and headquartered in Salt Lake City, Utah, United States, the company offers 289 products in their lineup. They hold 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: KAL has 1 historical regulatory incident on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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