KAL B-6 B-12 Methyl Folate, Mixed Berry, 60 Micro Tablets supplement bottle
KAL

B-6 B-12 Methyl Folate, Mixed Berry, 60 Micro Tablets

What We Researched
3 active ingredients analyzed · 9 inactive ingredients decoded · 3 brand certifications checked · 4 retailers compared · Last updated: Mar 2026
97
Product Score Excellent
73
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin B-6 (as Pyridoxal-5-Phosphate Monohydrate) 3 mg 176%
Folate (from (6S)-5-Methyltetrahydrofolate (Glucosamine Salt)) (235 mcg Folic Acid) 400 mcg DFE 100%
Vitamin B-12 (as Methylcobalamin) 2,500 mcg 104,167%
Bioavailability Excellent

Absorption Rating

  • Vitamin B-6 (as Pyridoxal-5-Phosphate Monohydrate) Good
  • Folate (from (6S)-5-Methyltetrahydrofolate (Glucosamine Salt)) (235 mcg Folic Acid) Good
  • Vitamin B-12 (as Methylcobalamin) Good
Other Ingredients Excellent

Fillers & Additives

  • Mannitol Starch Complex (from Non-GMO Corn)
  • Sorbitol
  • Natural mixed berry flavor with other natural flavors
  • Polysaccharides (from Non-GMO Soy)
  • Cellulose
  • Stevia (Leaf Extract)
  • Citric Acid
  • Sodium Bicarbonate
  • Magnesium Stearate and Silica
Efficacy Excellent

Dosage Analysis

  • Vitamin B-6 (as Pyridoxal-5-Phosphate Monohydrate) 3 mg Effective
  • Folate (from (6S)-5-Methyltetrahydrofolate (Glucosamine Salt)) (235 mcg Folic Acid) 400 mcg DFE Effective
  • Vitamin B-12 (as Methylcobalamin) 2,500 mcg High

Supplement Facts

Ingredient Amount % Daily Value
Vitamin B-6 (as Pyridoxal-5-Phosphate Monohydrate) 3 mg 176%
Folate (from (6S)-5-Methyltetrahydrofolate (Glucosamine Salt)) (235 mcg Folic Acid) 400 mcg DFE 100%
Vitamin B-12 (as Methylcobalamin) 2,500 mcg 104,167%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Mannitol Starch Complex (from Non-GMO Corn) Generally_safe

It is added to increase the bulk of the product.

Sorbitol Safe

Provides sweetness and helps retain moisture in chewables.

Natural mixed berry flavor with other natural flavors Unknown
Polysaccharides (from Non-GMO Soy) Generally_safe

They are added as a filler or binder.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Stevia (Leaf Extract) Generally_safe

It is used as a sweetener.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Sodium Bicarbonate Safe

It is used as a buffer to neutralize acids.

Magnesium Stearate and Silica Generally_safe

It is used to improve powder flow and prevent sticking during manufacturing.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$19$18$17$16$15 Mar 12 $16.89$16.89
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
KAL

Founded 1932 · Salt Lake City, Utah, United States · 289 products · kalvitamins.com

Certifications

3 certifications
Nsf Gmp Verified Source
Fda Gmp Inspections Verified Source
Usda Organic Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

1 incident
Lawsuit A consumer class action was filed alleging that the marketing of a dietary supplement violated California's consumer-protection laws.2013Source
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Frequently Asked Questions
Is KAL B-6 B-12 Methyl Folate, Mixed Berry a good supplement?

KAL B-6 B-12 Methyl Folate, Mixed Berry, 60 Micro Tablets received a product quality score of 97/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 3 active ingredients Of the 9 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, KAL, holds a brand trust score of 73/100 with 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic.

What are the ingredients in KAL B-6 B-12 Methyl Folate, Mixed Berry?

KAL B-6 B-12 Methyl Folate, Mixed Berry contains 3 active ingredients: Vitamin B-6 (as Pyridoxal-5-Phosphate Monohydrate) (3 mg), Folate (from (6S)-5-Methyltetrahydrofolate (Glucosamine Salt)) (235 mcg Folic Acid) (400 mcg DFE), Vitamin B-12 (as Methylcobalamin) (2,500 mcg). Notable high-dose ingredients include Vitamin B-12 at 104,167% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is KAL B-6 B-12 Methyl Folate, Mixed Berry safe to take?

KAL B-6 B-12 Methyl Folate, Mixed Berry, 60 Micro Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is KAL a trustworthy supplement brand?

KAL receives a brand trust score of 73/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1932 and headquartered in Salt Lake City, Utah, United States, the company offers 289 products in their lineup. They hold 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: KAL has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.