B-50 Complex, 50 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Thiamine (as Thiamine HCl) (B-1) | 50 mg | 4,167% |
| Riboflavin (B-2) | 50 mg | 3,846% |
| Niacin (as Niacinamide) (B-3) | 50 mg | 313% |
| Vitamin B-6 (as Pyridoxine HCl) | 50 mg | 2,941% |
| Folic Acid (400 mcg Folic Acid) | 680 mcg DFE | 170% |
| Vitamin B-12 (as Cyanocobalamin) | 50 mcg | 2,083% |
| Biotin | 150 mcg | 500% |
| Pantothenic Acid | 50 mg | 1,000% |
| Choline (from Choline Bitartrate) | 5 mg | 9% |
| PABA (Para Aminobenzoic Acid) | 50 mg | * |
| Inositol | 50 mg | * |
Bioavailability Good
Absorption Rating
- Thiamine (as Thiamine HCl) (B-1) Fair
- Riboflavin (B-2) Good
- Niacin (as Niacinamide) (B-3) Good
- Vitamin B-6 (as Pyridoxine HCl) Fair
- Folic Acid (400 mcg Folic Acid) Fair
- Vitamin B-12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid Good
- Choline (from Choline Bitartrate) Poor
- PABA (Para Aminobenzoic Acid) Good
- Inositol Good
Other Ingredients Excellent
Fillers & Additives
- Cellulose
- Magnesium Stearate
- Croscarmellose Sodium
- Silica
- Aloe vera gel (200x) and peppermint oil
Efficacy Good
Dosage Analysis
- Thiamine (as Thiamine HCl) (B-1) 50 mg Effective
- Riboflavin (B-2) 50 mg Effective
- Niacin (as Niacinamide) (B-3) 50 mg High
- Vitamin B-6 (as Pyridoxine HCl) 50 mg Effective
- Folic Acid (400 mcg Folic Acid) 680 mcg DFE Effective
- Vitamin B-12 (as Cyanocobalamin) 50 mcg Effective
- Biotin 150 mcg Effective
- Pantothenic Acid 50 mg Effective
- Choline (from Choline Bitartrate) 5 mg Under-dosed
- PABA (Para Aminobenzoic Acid) 50 mg Under-dosed
- Inositol 50 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Thiamine (as Thiamine HCl) (B-1) | 50 mg | 4,167% |
| Riboflavin (B-2) | 50 mg | 3,846% |
| Niacin (as Niacinamide) (B-3) | 50 mg | 313% |
| Vitamin B-6 (as Pyridoxine HCl) | 50 mg | 2,941% |
| Folic Acid (400 mcg Folic Acid) | 680 mcg DFE | 170% |
| Vitamin B-12 (as Cyanocobalamin) | 50 mcg | 2,083% |
| Biotin | 150 mcg | 500% |
| Pantothenic Acid | 50 mg | 1,000% |
| Choline (from Choline Bitartrate) | 5 mg | 9% |
| PABA (Para Aminobenzoic Acid) | 50 mg | * |
| Inositol | 50 mg | * |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
3 certifications
Violation History
1 incident
Is KAL B-50 Complex, 50 Tablets a good supplement?
KAL B-50 Complex, 50 Tablets received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 11 active ingredients Of the 5 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, KAL, holds a brand trust score of 73/100 with 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic.
What are the ingredients in KAL B-50 Complex, 50 Tablets?
KAL B-50 Complex, 50 Tablets contains 11 active ingredients: Thiamine (as Thiamine HCl) (B-1) (50 mg), Riboflavin (B-2) (50 mg), Niacin (as Niacinamide) (B-3) (50 mg), Vitamin B-6 (as Pyridoxine HCl) (50 mg), Folic Acid (400 mcg Folic Acid) (680 mcg DFE), Vitamin B-12 (as Cyanocobalamin) (50 mcg), and 5 more. Notable high-dose ingredients include Thiamine at 4,167% DV, Riboflavin at 3,846% DV, Niacin at 313% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is KAL B-50 Complex, 50 Tablets safe to take?
KAL B-50 Complex, 50 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is KAL a trustworthy supplement brand?
KAL receives a brand trust score of 73/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1932 and headquartered in Salt Lake City, Utah, United States, the company offers 289 products in their lineup. They hold 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: KAL has 1 historical regulatory incident on record, which are factored into the trust score.
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