Multivitamin, 60 Veggie Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta Carotene) (from Sweet Potato) (Whole) | 900 mcg RAE | 100% |
| Vitamin C (as Ascorbic Acid) (from Broccoli) (Flower & Stem) | 90 mg | 100% |
| Vitamin D (as Ergocalciferol) (from Maitake Mushrooms) (Fruitbody) | 20 mcg | 100% |
| Vitamin E (as total Tocopherol) (from Spinach) (Leaf & Stem) | 15 mg | 100% |
| Vitamin K (as Phytonadione) (from Kale) (Leaf & Stem) | 120 mcg | 100% |
| Thiamin (from Sunflower) (Seed) | 1.2 mg | 100% |
| Riboflavin (from Spinach) (Leaf) | 1.3 mg | 100% |
| Niacin (from Sunflower) (Seed) | 16 mg NE | 100% |
| Vitamin B6 (from Spinach) (Leaf) | 1.7 mg | 100% |
| Folate (From Spinach) (Leaf) | 400 mcg DFE | 100% |
| Vitamin B12 (as Hydroxocobalamin) (from Chlorella (Chlorella pyrenoidosa) (Broken Cell Wall) | 2.4 mcg | 100% |
| Biotin (from Sunflower) (Seed) | 30 mcg | 100% |
| Pantothenic Acid (from Shiitake Mushroom) (Fruitbody) (from Sunflower) (Seed) | 5 mg | 100% |
| Calcium (from Aquamin® F) (Trace minerals derived from Red Marine Algae) | 60 mg | 5% |
| Iron (from Spinach) (Leaf & Stem) | 18 mg | 100% |
| Iodine (from Cranberry) (Whole Fruit) | 150 mcg | 100% |
| Magnesium (from Aquamin® Mg) (Trace minerals derived from seawater) | 96 mg | 23% |
| Zinc (from Pumpkin) (Fruit & Seed) | 11 mg | 100% |
| Selenium (from Shiitake Mushroom) (Fruitbody), (from Sunflower) (Seed) | 55 mcg | 100% |
| Copper (from Kale (Brassica oleracea) (Leaf & Stem) | 0.9 mg | 100% |
| Manganese (from Pumpkin) (Fruit & Seed) | 2.3 mg | 100% |
| Chromium (from Broccoli) (Flower & Stem) | 35 mcg | 100% |
| Molybdenum (from Pumpkin) (Fruit & Seed) | 45 mcg | 100% |
| ACTIValoe® (Aloe Vera Gel Powder) (Inner Leaf Filler) (Equivalent to 20,000 mg of pure Aloe Vera Gel) (200:1) | 100 mg | ‡ |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Beta Carotene) (from Sweet Potato) (Whole) Fair
- Vitamin C (as Ascorbic Acid) (from Broccoli) (Flower & Stem) Fair
- Vitamin D (as Ergocalciferol) (from Maitake Mushrooms) (Fruitbody) Fair
- Vitamin E (as total Tocopherol) (from Spinach) (Leaf & Stem) Good
- Vitamin K (as Phytonadione) (from Kale) (Leaf & Stem) Fair
- Thiamin (from Sunflower) (Seed) Good
- Riboflavin (from Spinach) (Leaf) Good
- Niacin (from Sunflower) (Seed) Good
- Vitamin B6 (from Spinach) (Leaf) Fair
- Folate (From Spinach) (Leaf) Fair
- Vitamin B12 (as Hydroxocobalamin) (from Chlorella (Chlorella pyrenoidosa) (Broken Cell Wall) Good
- Biotin (from Sunflower) (Seed) Good
- Pantothenic Acid (from Shiitake Mushroom) (Fruitbody) (from Sunflower) (Seed) Good
- Calcium (from Aquamin® F) (Trace minerals derived from Red Marine Algae) Good
- Iron (from Spinach) (Leaf & Stem) Fair
- Iodine (from Cranberry) (Whole Fruit) Good
- Magnesium (from Aquamin® Mg) (Trace minerals derived from seawater) Good
- Zinc (from Pumpkin) (Fruit & Seed) Fair
- Selenium (from Shiitake Mushroom) (Fruitbody), (from Sunflower) (Seed) Good
- Copper (from Kale (Brassica oleracea) (Leaf & Stem) Fair
- Manganese (from Pumpkin) (Fruit & Seed) Good
- Chromium (from Broccoli) (Flower & Stem) Fair
- Molybdenum (from Pumpkin) (Fruit & Seed) Good
- ACTIValoe® (Aloe Vera Gel Powder) (Inner Leaf Filler) (Equivalent to 20,000 mg of pure Aloe Vera Gel) (200:1) Fair
Other Ingredients Excellent
Fillers & Additives
- Cellulose
- Rice Extract
- Rice
- Gum Arabic
- Sunflower Oil
Efficacy Very Good
Dosage Analysis
- Vitamin A (as Beta Carotene) (from Sweet Potato) (Whole) 900 mcg RAE Effective
- Vitamin C (as Ascorbic Acid) (from Broccoli) (Flower & Stem) 90 mg Effective
- Vitamin D (as Ergocalciferol) (from Maitake Mushrooms) (Fruitbody) 20 mcg Effective
- Vitamin E (as total Tocopherol) (from Spinach) (Leaf & Stem) 15 mg Effective
- Vitamin K (as Phytonadione) (from Kale) (Leaf & Stem) 120 mcg Effective
- Thiamin (from Sunflower) (Seed) 1.2 mg Effective
- Riboflavin (from Spinach) (Leaf) 1.3 mg Effective
- Niacin (from Sunflower) (Seed) 16 mg NE Effective
- Vitamin B6 (from Spinach) (Leaf) 1.7 mg Effective
- Folate (From Spinach) (Leaf) 400 mcg DFE Effective
- Vitamin B12 (as Hydroxocobalamin) (from Chlorella (Chlorella pyrenoidosa) (Broken Cell Wall) 2.4 mcg Effective
- Biotin (from Sunflower) (Seed) 30 mcg Effective
- Pantothenic Acid (from Shiitake Mushroom) (Fruitbody) (from Sunflower) (Seed) 5 mg Effective
- Calcium (from Aquamin® F) (Trace minerals derived from Red Marine Algae) 60 mg Under-dosed
- Iron (from Spinach) (Leaf & Stem) 18 mg Effective
- Iodine (from Cranberry) (Whole Fruit) 150 mcg Effective
- Magnesium (from Aquamin® Mg) (Trace minerals derived from seawater) 96 mg Under-dosed
- Zinc (from Pumpkin) (Fruit & Seed) 11 mg Effective
- Selenium (from Shiitake Mushroom) (Fruitbody), (from Sunflower) (Seed) 55 mcg Effective
- Copper (from Kale (Brassica oleracea) (Leaf & Stem) 0.9 mg Effective
- Manganese (from Pumpkin) (Fruit & Seed) 2.3 mg Effective
- Chromium (from Broccoli) (Flower & Stem) 35 mcg Effective
- Molybdenum (from Pumpkin) (Fruit & Seed) 45 mcg Effective
- ACTIValoe® (Aloe Vera Gel Powder) (Inner Leaf Filler) (Equivalent to 20,000 mg of pure Aloe Vera Gel) (200:1) 100 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 | |
| Total Carbohydrate | 1 g | <1%† |
| Vitamin A (as Beta Carotene) (from Sweet Potato) (Whole) | 900 mcg RAE | 100% |
| Vitamin C (as Ascorbic Acid) (from Broccoli) (Flower & Stem) | 90 mg | 100% |
| Vitamin D (as Ergocalciferol) (from Maitake Mushrooms) (Fruitbody) | 20 mcg | 100% |
| Vitamin E (as total Tocopherol) (from Spinach) (Leaf & Stem) | 15 mg | 100% |
| Vitamin K (as Phytonadione) (from Kale) (Leaf & Stem) | 120 mcg | 100% |
| Thiamin (from Sunflower) (Seed) | 1.2 mg | 100% |
| Riboflavin (from Spinach) (Leaf) | 1.3 mg | 100% |
| Niacin (from Sunflower) (Seed) | 16 mg NE | 100% |
| Vitamin B6 (from Spinach) (Leaf) | 1.7 mg | 100% |
| Folate (From Spinach) (Leaf) | 400 mcg DFE | 100% |
| Vitamin B12 (as Hydroxocobalamin) (from Chlorella (Chlorella pyrenoidosa) (Broken Cell Wall) | 2.4 mcg | 100% |
| Biotin (from Sunflower) (Seed) | 30 mcg | 100% |
| Pantothenic Acid (from Shiitake Mushroom) (Fruitbody) (from Sunflower) (Seed) | 5 mg | 100% |
| Calcium (from Aquamin® F) (Trace minerals derived from Red Marine Algae) | 60 mg | 5% |
| Iron (from Spinach) (Leaf & Stem) | 18 mg | 100% |
| Iodine (from Cranberry) (Whole Fruit) | 150 mcg | 100% |
| Magnesium (from Aquamin® Mg) (Trace minerals derived from seawater) | 96 mg | 23% |
| Zinc (from Pumpkin) (Fruit & Seed) | 11 mg | 100% |
| Selenium (from Shiitake Mushroom) (Fruitbody), (from Sunflower) (Seed) | 55 mcg | 100% |
| Copper (from Kale (Brassica oleracea) (Leaf & Stem) | 0.9 mg | 100% |
| Manganese (from Pumpkin) (Fruit & Seed) | 2.3 mg | 100% |
| Chromium (from Broccoli) (Flower & Stem) | 35 mcg | 100% |
| Molybdenum (from Pumpkin) (Fruit & Seed) | 45 mcg | 100% |
| Sodium | 10 mg | <1% |
| ACTIValoe® (Aloe Vera Gel Powder) (Inner Leaf Filler) (Equivalent to 20,000 mg of pure Aloe Vera Gel) (200:1) | 100 mg | ‡ |
Other Ingredients
Price Comparison
Price History
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Is Kaged Multivitamin, 60 Veggie Capsules a good supplement?
Kaged Multivitamin, 60 Veggie Capsules received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 27 active ingredients with 30 servings per container. Of the 5 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Kaged, holds a brand trust score of 75/100 with 1 verified certifications including Informed Sport.
What are the ingredients in Kaged Multivitamin, 60 Veggie Capsules?
Kaged Multivitamin, 60 Veggie Capsules contains 27 active ingredients: Calories (5), Total Carbohydrate (1 g), Vitamin A (as Beta Carotene) (from Sweet Potato) (Whole) (900 mcg RAE), Vitamin C (as Ascorbic Acid) (from Broccoli) (Flower & Stem) (90 mg), Vitamin D (as Ergocalciferol) (from Maitake Mushrooms) (Fruitbody) (20 mcg), Vitamin E (as total Tocopherol) (from Spinach) (Leaf & Stem) (15 mg), and 21 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Kaged Multivitamin, 60 Veggie Capsules safe to take?
Kaged Multivitamin, 60 Veggie Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Kaged a trustworthy supplement brand?
Kaged receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Huntington Beach, California, United States, the company offers 46 products in their lineup. They hold 1 verified certifications including Informed Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Kaged has 1 historical regulatory incident on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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